FFS-SLCLE, FFT-SLCLE French Fitness Shasta and Tahoe Seated Leg Curl, Led Extension

FFS-SLCLE / FFT-SLCLE FRENCH FITNESS SHASTA & TAHOE SEATED
LEG CURL / LEG EXTENSION

Product Information

The FFS-SLCLE / FFT-SLCLE is a seated leg curl and leg extension
machine designed for optimum safety. This machine is built to
provide complete customer satisfaction and comes with a 10-year
parts and 1-year labor warranty for light commercial use. The
machine features a weight stack assembly, guide rods, rubber
bumpers, and adapters for weight plates. It is recommended to
assemble the machine with two or more people to avoid possible
injury.

Product Usage Instructions

1. Before using the machine, consult your physician, especially if
   you are over the age of 35 or have preexisting health
   problems.
2. Read the entire manual carefully before you assemble or operate
   your machine.
3. Keep children and pets away from the machine at all times. Do
   not leave children unattended in the same room with the
   machine.
4. Only one person at a time should use the machine.
5. If the user experiences dizziness, nausea, chest pain, or any
   other abnormal symptoms, stop using the machine immediately and
   seek medical attention.
6. Properly warm up before operating the machine.
7. Never operate the machine if it is not functioning
   properly.
8. A spotter is recommended during exercise.
9. Tighten all bolts and nuts before using the machine.
10. Before using the machine, tighten the cable and pulley
    hard.

Note: Image shown here is indicative only. If there is any
inconsistency between the image and the actual product you receive,
the actual product will govern. For any questions or missing or
damaged parts, contact the manufacturer for direct assistance from
the factory.

FFS-SLCLE / FFT-SLCLE
FRENCH FITNESS SHASTA & TAHOE SEATED LEG CURL / LEG EXTENSION
ASSEMBLY MANUAL

F E AT U RE S

· Perform Seated Leg Curls · Perform Seated Leg Extensions · 11 Gauge Steel · 50 x 100 mm thickness 3mm Steel tube · ASTM A36 steel frame ensures maximum
structural integrity · Each frame receives an electrostatic
powder coat finish to ensure maximum adhesion and durability · Nylon-coated cable meets U.S. military specifications · Fiberglass-impregnated nylon pulleys

feature sealed bearings · Grips retained with aluminum collars,
preventing them from slipping during use · Hand grips are a durable urethane composite · Solid-steel weight plates. Top weight plate is
fitted with self-lubricating bushings · Weight selector pin magnetically locks in place
and is connected to stack to prevent loss · Standard rear shrouds · Standard rubber feet protect base of the frame
and prevent the machine from slipping · California Residents see Prop 65 WARNINGS

TECH SPECS
· Dimensions: 55″L x 34″W x 56″H (L:1400mm, W:860mm, H: 1400mm) · Machine Weight: 516 lb (234 kg) · Weight stack: 212 lb (96 KG) · (2) Weight Stack Adapters: 2.5 & 5 lbs. Add to the weight stack when needed so the weight
stack can increase the weight stack by 2.5 lb increments. · (16) Weight Plate, EA 13.23 Lb (6 kg) · Weight to Pulley Ratio: 1:1 · Paint Color: Silver · Vinyl Color: Black

WARRANT Y
10 Years Parts, 1 Year Labor (Light Commercial)

TABLE OF CONTENTS
BEFORE YOU BEGIN ……………………………………………………………………………… 4 IMPORTANT SAFETY NOTICE ………………………………………………………………… 5 CLEAN GUIDE RODS ………………………………………………………………………………6 ASSEMBLY INSTRUCTION……………………………………………………………………… 7 WEIGHT STACK FRAME ASSEMBLY ………………………………………………………. 9
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BE FORE YOU BE GI N
Thank you for selecting the Seated Leg Curl/Leg Extension. For your safety and benefit, read this manual carefully before using the machine. As a manufacturer, we are committed to provide you complete customer satisfaction. If you have any questions, or find there are missing or damaged parts, we guarantee you complete satisfaction through direct assistance from our factory.
Note Image shown here is indicative only. If there is any inconsistency between the image and the actual product you receive, the actual product will govern.
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IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions:
1. Keep children and pets away from the machine at all times. DO NOT leave children unattended in the same room with the machine.
2. Only one person at a time should use the machine. 3. If the user experiences dizziness, nausea, chest pain, or any other abnormal
symptoms, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY. 4. Position the machine on a clear, leveled surface. DO NOT use the machine near water or outdoors. 5. Keep hands away from all moving parts. 6. Always wear appropriate workout clothing when exercising. DO NOT wear robes or other clothing that could become caught in the machine. Running or aerobic shoes are also required when using the machine. 7. Use the machine only for its intended use as described in this manual. DO NOT use attachments not recommended by the manufacturer. 8. Do not place any sharp object around the machine. 9. Disabled person should not use the machine without a qualified person or physician in attendance. 10. Before using the machine to exercise, always do stretching exercises to
properly warm up. 11. Never operate the machine if the machine is not functioning properly. 12. A spotter is recommended during exercise.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PREEXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. HYPER EXTENSION LIMITED. ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS.
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CLEAN GUIDE RODS
Step must be completed prior to installing. Failure to do so can leave residue from packaging and other sources stuck in the bushings Guide rods need to make sure they are cleaned prior to installation otherwise this will cause the top plate to get stuck. It causes buildup in the bushings of the top plates. They just need to be cleaned out as well as the guide rods. Use Silicon Spray and fiber to remove any excess residue. These can be found around the house or at a nearby hardware store, pics below. Use silicon Spray and fiber.
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ASSEMBLY INSTRUCTION
NOTE 1.Washers are pushed at two ends of bolts. 2.Some parts has been assembled at the factory. 3.It is strongly recommended this machine to be assembled by two or more people to avoid possible injury.
STEP 1 (Diagram 1) Attach Part #2 to Part #1Secure it with Bolt#4 and Washer #5,Nuts #6
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ASSEMBLY INSTRUCTION
STEP 2 (See Diagram 2)
1. Insert the Guide Rod#10 into the base tube,sliding the Rubber Bumper#7 into the Guide Rod,then Sliding the weight stack #8 and Weight Stem #9 into the Guide Rod one by one.Insert the Selector #11 into the middle hole of weigh stack.
2.Secure it with Bolt#4 and Washer#5. 8

WEIGHT STACK ASSEMBLY STEP 1. RUBBER BUMPERS
STEP 2. GUIDE RODS – TILT OUT
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STEP 3. WEIGHT PLATES
STEP 4. TOP PLATE/SELECTOR ROD- REMOVE FROM CABLE FOR NOW + INSTALL THE TOP PLATE
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STEP 5. ADAPTER WEIGHTS
STEP 6. TILT IN GUIDE RODSRAISE THEM IN ORDER TO BOLT THEM IN
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STEP 7. INSTALL THE WEIGHT SELECTOR PIN AND REATTACH CABLE TO THE TOP PLATE AND THEN STORE WEIGHT ADAPTERS
ON THE CHROME BRACKET AT THE TOP SO THAT THE CABLE CAN BE TIGHTENED AND ADJUSTED
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Cable Loop

ASSEMBLY INSTRUCTION

1. Tighten all the bolts and nuts. 2. Before using the machine,please tighten the cable and pulley hard
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