French Fitness Ffs-lps Silver Seated Leg Press Sled Calf Raise Instruction Manual

FFS-LPS Silver Seated Leg Press Sled Calf Raise

Product Information

The FFS-LPS / FFB-LPS French Fitness FFS Silver & Black
Seated Leg Press Sled / Calf Raise is a commercial fitness
equipment designed for leg exercises. It has a sturdy frame and
work arm, and it comes with a 10-year parts warranty and 1-year
labor warranty.

Features

  • Seated leg press sled and calf raise
  • Silver and black color

Tech Specs

  • Frame color: Black
  • Work arm color: Silver

Warranty

10 Years Parts, 1 Year Labor (Commercial)

Product Usage Instructions

  1. Refer to the table of contents to find the specific section you
    need.
  2. Follow the assembly manual to assemble the different components
    of the leg press sled.
  3. Clean the guide rods and powder coated components regularly as
    per the clean guide rods instructions provided.
  4. Refer to the ordering instructions on page 2 for any items that
    require additional specifications, such as frame color or
    upholstery color.
  5. Follow the component assembly instructions provided, using the
    part numbers and descriptions to identify the different parts.
  6. Assemble the side frame according to the side frame assembly
    instructions.
  7. Ensure that all screws, nuts, and washers are securely fastened
    during assembly.
  8. Use the weight stack cushion and the 390lb stack assembly as
    specified in the instructions.
  9. Make sure to properly attach the cables and cable retainers
    according to the instructions.
  10. Refer to the provided labels and placards for any additional
    information or guidelines.

FFS-LPS / FFB-LPS FRENCH FITNESS FFS SILVER & BLACK SEATED LEG PRESS SLED / CALF RAISE
ASSEMBLY MANUAL

F E AT U RE S
· Paint Color: Black · Vinyl Color: Black · 11 Gauge Steel · Steel pipe size: 50mm x 100mm x 3mm · Secondary pipe: 40mm x 80mm x 3mm · Urethane-covered handles · Two layers of anti-static powder coating to ensure maximum adhesion and
durability · Standard rubber feet protect base of the frame and prevent the machine from
slipping · Contoured cushions utilize a molded foam for superior comfort and durability · Grips retained with aluminum collars, preventing them from slipping during use · 7×19 strand construction, lubricated, nylon-coated cable · Easy-to-follow instructions illustrate proper use and muscles trained · 4-1/2″ (11 cm) diameter fiberglass-impregnated nylon pulleys feature sealed
bearings · Standard rear shrouds · Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings · 7/16″ (11 mm) diameter weight selector pin magnetically locks in place and is
connected to stack to prevent loss · Movement Style: Sleigh (Seat slides, the leg press plate is fixed) · California Residents see Prop 65 WARNINGS
TECH SPECS
· Weight Stack: 396.8 lbs (180 kg) · Weight Stack to Pulley Ratio: 1:1 · Weight: 567 lb (257 kg) · Dimension: 79.1″L x 40.1″W x 71.2″H (L:2010mm, W:1020mm, H:1810mm)
WARRANT Y
10 Years Parts, 1 Year Labor (Commercial)

TABLE OF CONTENTS
CLEAN GUIDE RODS ……………………………………………………………. 4 POWDER COATED COMPONENTS …………………………………………… 5 COMPONENT ASSEMBLY ……………………………………………………… 6 SIDE FRAME ASSEMBLY ……………………………………………………… 7 BASE FRAME ASSEMBLY ……………………………………………………… 8 BOTTOM CAM ASSEMBLY …………………………………………………….. 9 SEAT ASSEMBLY ……………………………………………………………….10 SEAT ADJUST ASSEMBLY……………………………………………………..11 SEAT HANDLE ASSEMBLY …………………………………………………….12 ASSEMBLY DIRECTIONS: WEIGHT STACK ASSEMBLY …………………..13 INCREMENT WEIGHT ASSEMBLY……………………………………………..18 REAR SHROUD ASSEMBLY …………………………………………………….19
KEY LANGUAGE 1 2 3
Items with Black call-outs require the language to be listed within the order notes. IE. English
UPHOLSTERY 1 2 3
Items with Gray call-outs require the upholstery color listed within the order notes. IE: Putty
FRAME AND WORK ARM COLORS 1 2 3
Items with Blue call-outs require the powder coat frame color to be listed within the order notes. Add `No Clear’ after color – IE. Platinum No Clear
3

CLEAN GUIDE RODS
Step must be completed prior to installing. Failure to do so can leave residue from packaging and other sources stuck in the bushings Guide rods need to make sure they are cleaned prior to installation otherwise this will cause the top plate to get stuck. It causes buildup in the bushings of the top plates. They just need to be cleaned out as well as the guide rods. Use Silicon Spray and fiber to remove any excess residue. These can be found around the house or at a nearby hardware store, pics below. Use silicon Spray and fiber.
4

POWD E R COAT E D COMPONE NT S
FRAME COLOR
1

FRAME COLOR
3

WORK ARM COLOR
2

4
FRAME COLOR

ITEM NO.
1 2 3 4

QTY.
1 1 1 1

PART NO. DESCRIPTION
POSSIBLE RMA WLDMT, PSSLP MAIN FRAME 7448799 WLDMT, PSSLP CARRIAGE
POSSIBLE RMA WLDMT, SIDE FRAME 7301199 PLATE, PULLEY

ITEMS ON THIS PAGE ARE POWDER COAT PAINTED. REFER TO PAGE 2 FOR ORDERING INSTRUCTIONS.

5

COMPONENT ASSEMBLY

30

9 13

30

7

11 12

11 28
13 9

14 11
2
19 17 17 18
26

4 25
6

27 5
16 8
11
9 10

3

13 11
1

24 15

23

11

22

21 20

ITEM NO. QTY. PART NO. DESCRIPTION

1

1

ASSY, PSSLP BASE FRAME

2

1

ASSY, PSSLP SEAT

3

1

ASSY, PSSLP SIDE FRAME

4

1

ASSY, FZ/PS- SLP SEAT ADJ – SG

5

2 3251501 ROLLER ASSY

6

1

ASSY, FZ/PS- SLP SEAT HANDLE – SG

7

1 7399199 PAD, 17 X 18 1/2

8

1 7409895 SHIELD, FZ/PS- SLP CAM – SG

9

4 3236602 WASHER, 3/8 ID X 1.25 OD SS

10

2 3236211 SCREW, M10 X1.5 70MM

11

22 3236601 WASHER, 3/8 SAE SS

12

6 3236801 NUT, M10 HEX NYLOCK SS

13

4 3236212 SCREW, M10 X1.5 75MM

14

4 3236210 SCREW, M10 X1.5 65MM

15

4 3236204 SCREW, M10 X1.5 35MM

ITEM NO. QTY. PART NO. DESCRIPTION

16

2 3236201 SCREW, M10 X1.5 20MM

17

4 3241401 WASHER, FLAT 12MM SS

18

2 3241320 SCREW, M12 X1.75 120MM

19

2 3236803 NUT, M12 HEX NYLOCK SS

20

1 7414501 CAM, FZ/PS- SLP OBLONG

21

1 7342201 PLATE, CABLE END

22

1 7511295 PLATE, FZ/PS- SLP TORQUE – SG

23

1 7322301 PLATE, 1.97 OD X .44 ID 10GA

24

1 3236202 SCREW, M10 X1.5 25MM

25

1 3238502 CAP, 1/2 X 3

26

1 9132601 LABEL, 1-15 STRAIGHT

27

1 8161195 BRKT, FZ/PS- SLP CABLE RETAINER – SG

28

4 3251204 SCREW, M10 X1.5 X 35MM UNS HEX CS ST ZN

30

3 9462701 CAP, HAMMER, END 2 X 4

6

SIDE FRAME ASSEMBLY

11 10 4
25

10 12

8 7 7
6

23 9
21
22 3

17 18 19

8 24

15 10
4 14 10

26 20

16 6
11 13
27 2

ITEM NO. QTY. PART NO. DESCRIPTION

2

2 7352101 CUSHION, WEIGHT STACK

3

1

ASSY, 390LB STACK

4

4 3237801 PULLEY, 4.5″ OD

6

6 3237401 PLUG, 7/16″ HOLE

7

12 7544202 PAD, DUAL LOCK 250 1.5″ X 2.0″

8

2 9169601 COVER, STACK- PRO2 WIDE

9

2 7328606 GUIDE ROD, .75 OD SOLID 59.63

10

6 3236601 WASHER, 3/8 SAE SS

11

3 3236206 SCREW, M10 X1.5 45MM

12

2 3236901 NUT, HEX JAM M10 X 1.5 SS

13

1 7348101 WASHER, SPACER

14

1 7335401 NUT, M10 X 1.5 SOCKET HEAD

15

1 3236207 SCREW, M10 X1.5 50MM

ITEM NO. QTY. PART NO. DESCRIPTION

16

1 3236801 NUT, M10 HEX NYLOCK SS

17

2 3240501 M10 X 1.5 HXS NO CUP ST BO

18

2 7402301 RETAINER, GUIDEROD

19

2 3232421 RING, BRE .940, 5100- 100 ST PP B

20

2 7388201 FOOTPAD, PS RUBBER

21

1 7423721 CABLE, PSSLP- 1 145

22

1 3236902 NUT, HEX JAM M16 X 2 SS

23

6 3238601 M10X1.5 BLIND THREADED INSERT (HEX)

24

1 9470499 LABEL, HS- SLP PLACARD

25

1 9470501 LABEL, HS- SLP LOGO PANEL

26

1 7422004 LABEL, 2″ ASTM WARN

27

1

LABEL, SERIAL NUMBER, BLANK

7

14 13

BASE FRAME ASSEMBLY
8
4

9 21 29
15 13

13 14
20

5

13 3 13 16

13

15

18 14 13

26 25

19 13

17 18

10
13 15

24 2

11 12

27 6
13
15 13

7
28 3

23

22

ITEM NO. QTY. PART NO. DESCRIPTION

2

1 3237801 PULLEY, 4.5″ OD

3

2 7352001 BUMPER, 2- 1/8 X 4- 5/8

4

1 7450901 BOARD, PSSLP LINEXED

5

1 7494301 BOARD, PSSLP LINEXED

6

10 3237401 PLUG, 7/16″ HOLE

7

2 7352301 CAP, END 2 X 3

8

4 9217401 CAP, 1.5IN X 2IN – 10- 14GA, END

9

2 7408895 WLDMT, FZ/PS- SLP RAIL BRKT- SG

10

1 3239601 PULLEY, 6″ OD x 10MM ID

11

2 7961101 TUBE, RAIL

12

2 7444601 BUMBER, DONUT

13

23 3236601 WASHER, 3/8 SAE SS

14

9 3236208 SCREW, M10 X1.5 55MM

15

9 3236801 NUT, M10 HEX NYLOCK SS

ITEM NO. QTY. PART NO. DESCRIPTION

16

2 3236204 SCREW, M10 X1.5 35MM

17

2 3236212 SCREW, M10 X1.5 75MM

18

2 7348101 WASHER, SPACER

19

1 3236207 SCREW, M10 X1.5 50MM

20

2 3241315 SCREW, M12 X1.75 90MM

21

2 3236803 NUT, M12 HEX NYLOCK SS

22

4 7388201 FOOTPAD, PS RUBBER

23

1

ASSY, FZ/PS- SLP RND CAM

24

1 3243201 BEARING, 6007 BALL

25

1 7511395 WLDMT, FZ/PS- SLP HUB – SG

26

1 7511601 KEY, .375 SQUARE X 1.25

27

1 7690101 BUMPER, SLEEVE – 1 INCH DIA

28

2 3236213 SCREW, M10 X1.5 80MM

29

4 3241401 WASHER, FLAT 12MM SS

8

BOTTOM CAM ASSEMBL Y
3 4 2 8

7 9

1 5

6 10

ITEM NO. QTY. PART NO. DESCRIPTION

1

1 7511495 WLDMT, FZ/PS-SLP CAM SHAFT SG

2

1 7511501 SPACER, FZ/PS INTERNAL .403

3

1 7511502 SPACER, FZ/PS INTERNAL 1.845

4

1 3243201 BEARING, 6007 BALL

5

1 7414401 CAM, FZ/PS-SLP RND

6

1 7511195 PLATE, FZ/PS-SLP CAM THRD -SG

7

4 3236601 WASHER, 3/8 SAE SS

8

4 3236204 SCREW, M10 X1.5 35MM

9

1 7342201 PLATE, CABLE END

10

1 7423803 CABLE, PSSLP-2

9

SEAT ASSEMBL Y
2
10

12 11

6 3 4
2

9 7
7 8
13
5

ITEM NO. QTY. PART NO. DESCRIPTION

2

2 7352301 CAP, END 2 X 3

3

2 3235801 GRIP, 1.25 OD OPEN END

4

2 7662901 CAP, GRIP 1.25 OD

5

4 3251501 ROLLER ASSY

6

2 7662801 RING, GRIP 1.25 OD

7

8 3241401 WASHER, FLAT 12MM SS

8

4 3241320 SCREW, M12 X1.75 120MM

9

4 3236803 NUT, M12 HEX NYLOCK SS

10

1 7354099 PAD, BACK 32-1/2 X 11-1/4

11

4 3236601 WASHER, 3/8 SAE SS

12

4 3236204 SCREW, M10 X1.5 35MM

13

2 8039501 LABEL, WARNING,TRIANGLE

10

SEAT ADJUST ASSEMBLY

16

12

7

6

15

5

1

11

3

6
4 8

2 13 14 10
9

ITEM NO. QTY. PART NO. DESCRIPTION

1

1 9064495 WLDMT, FZ/PS-SLP SEAT ADJ -SG

2

4 7778501 BLOCK, FZ/PS-SLP

3

1 9064302 WLDMT, FZ/PS-SPL ADJ

4

1 7414301 STUD, M10 BALL END M10 X 1.5

5

1 7354301 SPACER, 7/16 ID X .75 OD X 1

6

2 3236601 WASHER, 3/8 SAE SS

7

1 3236205 SCREW, M10 X1.5 40MM

8

1 3272301 SPRING, GAS 135N – 350MM

9

1 7351301 PIN, PULL

10

1 7351501 SPRING, PULL PIN LARGE

11

1 6140701 GLIDE 1 X 1

12

8 3241707 SCREW, M6 X1 50MM

13

8 3241801 WASHER, FLAT 6MM SS

14

8 3236802 NUT, M6 HEX NYLOCK SS

15

1 3236701 WASHER, FENDER 3/8″ ID X 1.5″ OD SS

16

1 3102802 NUT, NYLOCK 3/8-16

11

SEAT HANDLE ASSEMBLY
2 3
1

ITEM NO.
1 2 3

QTY.
1 2 1

PART NO. DESCRIPTION
7412295 WLDMT, FZ/PS-SLP LEVER SG 3104901 .75″ ID 1.00″ OD BRONZE BUSHING 7324802 SHAFT, TAPPED 0.75 DIA X 1.800

COLOR

12

ASSEMBLY DIRECTIONS: WEIGHT STACK ASSEMBLY STEP 1. RUBBER BUMPERS
STEP 2. GUIDE RODS – TILT OUT
13

STEP 3. WEIGHT PLATES
STEP 4. TOP PLATE/SELECTOR ROD- REMOVE FROM CABLE FOR NOW + INSTALL THE TOP PLATE
14

STEP 5. TILT IN GUIDE RODSRAISE THEM IN ORDER TO BOLT THEM IN
15

STEP 6. INSTALL THE WEIGHT SELECTOR PIN AND REATTACH CABLE TO THE TOP PLATE AND THEN STORE WEIGHT ADAPTERS
ON THE CHROME BRACKET AT THE TOP SO THAT THE CABLE CAN BE TIGHTENED AND ADJUSTED
16

7
8 9

WE I GHT ST ACK ASSE MBL Y

10

11

2

5

4

1

5

3

ITEM NO. QTY. PART NO. DESCRIPTION

1

1 7353901 HEADPLATE, WT. STACK

2

1 7356601 STEM, PRO2 19 HOLE

3

19 7328401 WEIGHT PLATE, 20 LB

4

1 3236001 BUSHING, SPRING PIN

5

2 7338001 BUSHING, HEADPLATE

7

1 7353001 ASSY, SELECTOR PIN

8

1 7356501 PLUG, LANYARD ATTACHMENT

9

1 7523601 CRIMP, CABLE

10

7927201 LABEL, 390 LB STACK

11

1 7927301 LABEL, 195 KG STACK

17

I NCRE ME NT WE I GHT ASSE MBL Y
4 2
6 3
1

5

ITEM NO. QTY. PART NO. DESCRIPTION

1

2 8047001 ASSY, PS, INCREMENT WEIGHT

2

1 8700801 PLATE, INCREMENT WEIGHT STRIKER

3

2 3236202 M10 X 1.5 X 25 SHCS, LOW HEAD

4

2 3236801 NUT, NYLOCK M10 X 1.5 SS

5

2 7767601 BUMPER, PS INCREMENT

6

2 3237401 PLUG, 7/16″ HOLE

18

REAR SHROUD ASSEMBLY
4 3 2
1

ITEM NO. QTY. PART NO. DESCRIPTION

1

1 9475705 SHROUD, HS REAR 58.25 X 21.43

2

6 7655301 BRKT, PS REAR SHIELD

3

12 3236601 WASHER,3/8 SAE STAINLESS STEEL

4

12 3236201 M10 X 1.5 X 20 SHCS, LOW HEAD

19

Documents / Resouces

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