Bodycraft Prow Xpress Pro Home Gym Owner's Manual

Bodycraft Prow Xpress Pro Home Gym Owner's Manual

BODYCRAFT PRow XPress Pro Home Gym Owner’s Manual
BODYCRAFT PRow XPress Pro Home Gym

Congratulations and Welcome to the BODYCRAFT Family

Thank you for selecting BODYCRAFT. Your choice reflects a wise investment in you and your facility. We hope you use it for many healthy years.

BODYCRAFT offers a complete array of high-quality fitness equipment. Please refer toour websiteatwww.bodycraft.com to view more.

Your BODYCRAFT machine has all the quality and design elements to make your workout extremely efficient and comfortable. Your new unit is a serious strength training machine that will keep you motivated, challenged and within reach of your fitness goals. Strength & cardiovascular training is vital for all ages which will provide an effective workout, producing results that will encourage you to reach your fitness goals and maintain the body you have always wanted.

Spending 15 to 30 minutes a day, three times a week, is all you need to start seeing the benefit sofa regular exercise program.

As a premium exercise equipment manufacturer, we are committed to your complete satisfaction. If you have questions, suggestions or find missing or damaged parts, we guarantee your complete satisfaction through our authorized dealer network or by contacting us directly. Please call your local dealer or BODYCRAFT.

BODYCRAFT (a division of Recreation Supply, Inc.)
7699 Green Meadows Dr.
Lewis Center, OH 43035

Phone: 800-990-5556 9 am – 5 pm EST Email: [email protected] Proof of purchase must be supplied to validate warranty and the product must have been registered with BODYCRAFT via online at www.bodycraft.com or by calling 800-990-5556 or 740-965-2442 M-F 9 a.m. – 5 p.m. EST

For parts orders, owner’s manuals, software update files, exercise guides and contact information scan this QR code.
Or go to:
https://www.bodycraft.com/customer-support
Icon
QR code

Product Safety – Benches & Racks

Warning icon There is a risk assumed by individuals who use this type of equipment.A moment’s lack of attention can result in an accident, a scan failure to observe certain simple safety precautions.

Read, study and understand the Assembly Instructions and all the warning label son this product. Furthermore, it is recommended to familiarize yourself and other swith the proper operation and workout recommendations for this BODYCRAFT product prior to use.

  • Before beginning this or any other exercise program, consult your physician. Thisisespecially important for individuals over the age of 35 or persons with preexistinghealthproblems. Recreation Supply, Inc. assumes no responsibility for personal injuryor property damage sustained by or through use of this product.
  • Exercise with care to avoid injury. Do not attempt to lift more weight thanyoucancontrol safely.
  • This product must be assembled on a flat, level surface to assure its proper function.
  • Clean pads and frame on a regular basis. We recommend warm, soapy water. Donotuse harsh or abrasive chemicals.
  • Inspect and tighten all parts before every use. Replace any worn parts immediately.
    Failure to do so may result in serious injury.
  • Keep children away from any BODYCRAFT strength machines at all times.
  • Keep your hands away from cables and pulleys during operation, other than the designated handles.
  • Keep hands, limbs, loose clothing and long hair well out of the way of moving parts.
    Caution icon
  • Inspect the unit for any sign of wear on parts, hardware becoming loose or crack son welds. If a problem is found, do not use or allow the machine to be useduntil thedefectivepart is repaired or replaced.
  • It is imperative that you retain these Assembly Instructions and be sureall warninglabelsare legible and intact. Replacement Assembly Instructions and labels areavailablefromBODYCRAFT. If you are unsure about the proper use of the BODYCRAFT streng thmachine call your local BODYCRAFT dealer or our Customer ServiceDepartment.
    Contact BODYCRAFT at 800-990-5556 or [email protected].

Important Notes, Recommended Tools & Cleaners – PRow

Important Notes and Tips
  1. Before assembly, read all instructions thoroughly and preview diagrams to help make the installation easier.
  2. Make sure all parts are accounted for and in proper condition before beginning assembly.See the parts list.
  3. Be cautious not to damage the flooring when assembling. Place a protect and down such as a rubber mat or shipping blanket.
  4. Let plastics and weight stacks acclimate to room temperature before you begin assembly.
  5. Two people are recommended for the safe assembly of this equipment.
  6.  Insert all bolts in the same direction when possible. Do not tighten until instructed.
  7.  Carefully install plastic caps using a rubber mallet.
  8.  When measuring bolt lengths, only measure the shank.
    Measurements
  9.  When the installation is complete, be sure to regularly check for rust or damage, and perform preventative maintenance.

THE FOLLOWING TOOLS ARE RECOMMENDED FOR EASIER ASSEMBLY:

  • SOCKET WRENCH, 3/8 DRIVE & EXTENSION (w/ 13mm Socket)
    Product Tools
  • OPEN / CLOSED WRENCH, 13mm
    Product Tools
  • PHILLIPS SCREWDRIVER #2 w/ Magnetic Tip
    Product Tools
  • TORQUE WRENCH, 3/8 DRIVE(w/ 4mm&5mm Allen Hex Bit Socket)
    Product Tools
  • ALLEN WRENCH SET(Only 4mm & 5mm are needed)
    Product Tools

THE FOLLOWING IS RECOMMENDED FOR CLEANING:

  • MILD CLEANING (Do Not Use on the Upholstery) SOLUTION
    Cleaning instruction
  • 100% COTTON CLEANING CLOTHS
    Cleaning instruction

TIP ON FRAME ONLY: For extra protection from finger prints, sweat stains or just plain dirt, apply an automotive grade cleaner wax if desired. Also makes future cleaning easier.
Cleaning instruction
(Do Not Use on the Upholstery)

Machine Dimensions & Specs

Dimension

  • FINISH POWDER COATED STEEL
  • UNIT FLOOR DIMENSIONS 69.61 X 20″W X 12.6″H (177CM L X 50CM W X 31.5CM H]
  • SEAT HEIGHT 10.5″ -12.6″ (26.25 – 31.5CM)
  • SEAT TRAVEL 40″ (100CM)
  • USER HEIGHT UP TO ABOUT 6’6″ (195CM)
  • MAXIMUM USER WEIGHT 350LBS (1MS)
  • BOX DIMENSIONS 56″ X 16″ X 6″ – SHIPS GROUND
  • BOXED WEIGHT 40LB 18.2KGS
  • UNIT WEIGHT 34LB 15.4KGS

Assembly Parts & Hardware List

Assembly Parts

Part #Assembly Parts ListQTY
PRow-001-ASMFrame, Front Stabilizer w/ Wheels – Assembly1
PRow-002-ASMFrame, Rear Stabilizer w/ Feet – Assembly1
PRow-003-ASMFrame, Monorail – Assembly1
PRow-004-ASMFrame, Foot Platform – Assembly1
PRow-005Support Plate, Seat Pad2
PRow-006Axle, Seat Rollers2
PRow-007Bushings, Seat Rollers6
PRow-008Bumper, Seat Stop2
PRow-009Seat Pad1
PRow-010Spacer, Φ12 x δ2 x 5.56
Part #Assembly HardwareQTY
PRow-018Bolt, Hex Recessed Countersunk Head M8 x 50mm L – BLK2
PRow-019Bolt, Hex Recessed Countersunk Head M8 x 95mm L – BLK2
PRow-020Bolt, Hex Recessed Countersunk Head M8 x 40mm L – BLK2
PRow-021Bolt, Hex Button Head M6 x 20mm L – BLACK4
PRow-022Screw, Hex Button Head M6 x 12mm L – BLACK4
PRow-024Washer, Spring 6mm – BLACK4
PRow-025Washer, Flat 8mm – BLACK8
PRow-026Washer, Flat 6mm – BLACK4
PRow-027Nut, Nylon Lock M8 – BLACK8
PRow-029Wrench, Allen 4mm1
PRow-030Wrench, Allen 5mm1

Product Assembly

STEP 1: Front Stabilizer, Foot Platform & Front Bumper
Assembly instruction
Caution icon

Recommended Tools:

  • Socket Wrenchw/ 13mm Socket
    Recommended Tools
  • Allen Wrench 5mm
    Recommended Tools
  • Phillips Screw driver #2
    Recommended Tools
    Fully tighten at this time to the Recommended To rque Specs
Part #Assembly PartsQTY
PRow-001-ASMFrame, Front Stabilizer w/ Wheels – Assembly1
PRow-003-ASMFrame, Monorail – Assembly1
PRow-004-ASMFrame, Foot Platform – Assembly1
PRow-008Bumper, Seat Stop1
Part #Assembly HardwareQTY
PRow-019Bolt, Hex Recessed Countersunk Head M8 x 95mm L – BLK2
PRow-022Screw, Hex Button Head M6 x 12mm L – BLACK2
PRow-025Washer, Flat 8mm – BLACK2
PRow-027Nut, Nylon Lock M8 – BLACK2
  STEP 2: Seat Support Assembly

Assembly  instruction
Caution icon

Recommended Tools:

  • Socket Wrenchw/ 13mm Socket
    Recommended Tools
  • Allen Wrenches 5mm & 4mm
    Recommended Tools
  • Open/ Closed Wrench 13 mm
    Product Tools

Fully tighten at this time to the Recommended Torque Specs

Part #Assembly PartsQTY
PRow-001-ASMFrame, Front Stabilizer w/ Wheels – Assembly1
PRow-003-ASMFrame, Monorail – Assembly1
PRow-004-ASMFrame, Foot Platform – Assembly1
PRow-008Bumper, Seat Stop1
Part #Assembly HardwareQTY
PRow-019Bolt, Hex Recessed Countersunk Head M8 x 95mm L – BLK2
PRow-022Screw, Hex Button Head M6 x 12mm L – BLACK2
PRow-025Washer, Flat 8mm – BLACK2
PRow-027Nut, Nylon Lock M8 – BLACK2
 STEP 3 & STEP 4

STEP 3 : Seat Pad
Assembly  instruction
Caution icon

Recommended Tools:

  • Phillips Screwdriver #2
    Recommended Tools
  • Allen Wrench 5mm
    Recommended Tools
    Fully tighten at this time to the Recommended To rque Specs
Part #Assembly PartQTY
PRow-009Seat Pad1

STEP 4 : Rear Stabilizer & Rear Bumper 

Stabilizer & Rear Bumper

Part #Assembly PartsQTY
PRow-002-ASMFrame, Rear Stabilizer w/ Feet – Assembly1
PRow-008Bumper, Seat Stop1
Part #Assembly HardwareQTY
PRow-018Bolt, Hex Recessed Countersunk Head M8 x 50mm L – BLK2
PRow-022Screw, Hex Button Head M6 x 12mm L – BLACK2

Detailed Parts List – PRow

Product Parts
Product Parts
NOTE: Parts are not to scale 

Part #Detailed Parts listQTY
PRow-001Frame, Front Stabilizer1
PRow-002Frame, Rear Stabilizer1
PRow-003Frame, Monorail1
PRow-004Frame, Foot Platform1
PRow-005Support Plate, Seat Pad2
PRow-006Axle, Seat Rollers2
PRow-007Bushing, Seat Rollers6
PRow-008Bumper, Seat Stop2
PRow-009Seat Pad1
PRow-010Spacer, Φ12 x δ2 x 5.510
PRow-011Wheel Φ8 x Φ50 x 202
PRow-012Bracket, Rubber Cushion2
PRow-013End Cap, Rear Stabilizer w/ Feet2
PRow-014Foot Strap2
PRow-015End Cap, Rectangular Plug 80mm x 40mm, Plastic2
PRow-016End Plug, Round 32mm, Plastic2
PRow-017Screw, Phillips Head 4.2mm x 16mm L – BLACK4
PRow-018Bolt, Hex Recessed Countersunk Head M8 x 50mm L – BLK2
PRow-019Bolt, Hex Recessed Countersunk Head M8 x 95mm L – BLK2
 

PRow-020

Bolt, Hex Recessed Countersunk Head M8 x 40mm L – BLK2
PRow-021Bolt, Hex Button Head M6 x 20mm L – BLACK4
PRow-022Screw, Hex Button Head M6 x 12mm L – BLACK4
PRow-023Bolt, Hex M8 x 50mm L – BLACK2
PRow-024Washer, Spring 6mm – BLACK4
PRow-025Washer, Flat 8mm – BLACK12
PRow-026Washer, Flat 6mm – BLACK4
PRow-027Nut, Nylon Lock M8 – BLACK10
PRow-028Label – Serial Number1
PRow-029Wrench, Allen 4mm1
PRow-030Wrench, Allen 5mm1

Parts Exploded View

Parts Exploded View
Parts Exploded View
Parts Exploded View

Service Request

Required Information BEFORE Initiating a Service Case

The following information is needed to help expedite troubleshooting and to ensure the correct part(s) are sent if needed for a repair:

  1. What product / model # do you have?
  2. Unit serial number?
  3. Installed by a dealer or direct sale?
  4. Date of installation?
  5. Date of service issue?
  6. Complaint or problem, including any Error Codes?
  7. Has the software been updated?
  8. What part(s) are being requested?
  9. Any picture or video will help with troubleshooting or exact part(s) needed.

Product Warranty – Strength

VALID FOR USA AND CANADA ONLY
(Please consult with your local distributor for warranty info specific toyour region).

BODYCRAFT warrants its products to be free of defects in materials and work manship for the time stated below to the original purchaser.
Register your product within 30 days of purchase at www.bodycraft.com or call 800-990-5556

This warranty is valid only in accordance with the following conditions: 

The warranty begins on the original purchase date at retail and ends when the original owner dispossession, either through sale, gift, or otherwise. This warranty is not transferable and is only valid to the original purchaser

This warranty is available only for purchases made within and the original purchaser currently residing in the USA and Canada. Please consult with your local distributor for warranty information specific to your region. The product must have been registered within 30 days of the original purchase gradate supply proof of purchase to validate warranty (original sales invoice).

This warranty does not extend to any losses or damages due to accident, misuse, abuse, neglect, negligence, unauthorized modification or alteration, use beyond rated capacity, unsuitable power sources or environmental conditions, water, tampering, cosmetic damages, or improper installation, handling, repair,maintenance, or application, or lack of proper maintenance.

f the item exhibits such a defect, BODYCRAFT will, at its option, repair or replace it without cost for  arts.Shipping and handling charges may apply. (BODYCRAFT may require return of the part(s) or photographic evidence of the damaged part(s) prior to replacement.) Serial number is required.
Parts repaired or replaced will be warranted for the remainder of the original warranty period only.

Residential Warranty for Strength Equipment:
Frame: Lifetime, Parts: Lifetime

Commercial Warranty for Strength Equipment:
Frame: 10 years, Parts: 2 years

This warranty excludes the following:

  1. The warranty does not cover normal maintenance or labor charges unless labor terms are listed above.
  2. Normal cosmetic wear on parts such as paint, seat coverings, foot rails, labels and logos.
  3. Any accessories not included in the original packaging.
  4. Warranty does not cover normal wear and tear

This warranty is in lieu of all warranties, expressed or implied, and/or all other obligations or liabilities on our part, and we neither assume nor authorize any person to assume for us any other obligation or liability in connection with the sale of your BODYCRAFT product. Under no circumstances shall web eliable by virtue of this warranty or otherwise for damage to any person or property whatsoever for any special, indirect,incidental, secondary or consequential damage of any nature whatsoever arising out of the use or in ability to use the BODYCRAFT product.

Register your product’s warranty at www.bodycraft.com/product-registration.html.

Thank you for purchasing a BODYCRAFT product. To validate the product warranty the fast and easy way, please go on-line now to https://www.bodycraft.com/product-registration.html and register your product. The information you provide will never be distributed to any other individuals or agencies for any purpose. If you prefer to mail your warranty card, have the owner of the product complete the information below and return it to BODYCRAFT within 30 days from the date of equipment installation.

Please Note: Failure to register this product will result in no servicing or authorization of parts to be shipped.

To mail your warranty information, please fill in the information below and mail to: Service Dept., BODYCRAFT , 7699 Green Meadows Dr. Lewis Center, Ohio 43035(or save post age and register online at https://www.bodycraft.com/product-registration.html )

Warranty registration

Warranty Registration

Contact US

Call icon800.990.5556
[email protected]
WWW.BODYCRAFT.COM

Location icon  BODYCRAFT 
7699 GREEN MEADOW DR.
LEWIS CENTER, OHIO 43035

 

References

Documents / Resouces

Download manual
Here you can download full pdf version of manual, it may contain additional safety instructions, warranty information, FCC rules, etc.


Related Manuals