Bodycraft Xft Strength Training System Owner's Manual

Bodycraft Xft Strength Training System Owner's Manual

BODYCRAFT logoXFT Strength Training System
Owner’s ManualBODYCRAFT XFT Strength Training System

XFT Strength Training System

Recordurducttrationoere:
Serialumber:______________
PurchaseDate:_____________
Dealer_________
Register your product at www.bodycraft.com, then click the link at the top of the page.

BODYCRAFT XFT Strength Training System - qr codehttp://www.bodycraft.com/XFT-qr.html.com
BODYCRAFT XFT Strength Training System - icon 1www.BODYCRAFT.COM
BODYCRAFT XFT Strength Training System - icon 2 800-900-5556
BODYCRAFT XFT Strength Training System - icon 3[email protected]

Congratulations and Welcome to the BODYCRAFT Family
Thank you for selecting a BODYCRAFT XFT Strength Training System. Your choice reflects a wise investment for you and your family (or facility).
We hope you use it for many healthy years!
BODYCRAFT offers a complete array of high-quality fitness equipment. Please refer to our website at www.bodycraft.com to view more ways to enhance your lifestyle.
Your BODYCRAFT machine has all the quality and design elements to make your workout extremely efficient and comfortable. Your new XFT is a serious strength machine that will keep you motivated, challenged and within reach of your fitness goals. Strength and cardiovascular training is vital for all ages which will provide an effective workout, producing results that will encourage you to reach your fitness goals and maintain the body you have always wanted. Spending 15 to 30 minutes a day, three times a week, is all you need to start seeing the benefits of a regular exercise program.
As a premium exercise equipment manufacturer, we are committed to your complete satisfaction. If you have questions, suggestions or find missing or damaged parts, we guarantee your complete satisfaction through our authorized dealer network or by contacting us directly. Please call your local dealer or BODYCRAFT.
Customer Support Information
BODYCRAFT (a division of Recreation Supply, Inc.)
7699 Green Meadows Dr.
Lewis Center, OH 43035
Phone: 800-990-5556
Hours: 9 am – 5 pm EST
Email: [email protected]
Proof of purchase must be supplied to validate warranty and the product must have been registered with BODYCRAFT via online at www.bodycraft.com or by calling 800-990-5556 or 740-965-2442 M-F 9 a.m. – 5 p.m. EST.BODYCRAFT XFT Strength Training System - qr code 2Open your Camera App and point at this QR Code for additional videos, parts orders, software update files and contact information.
Or go to https://www.bodycraft.com/customer-support.html
For easy to read complete assembly step-by-step in full color go directly to www.bodycraft.com/XFT-qr.htmlBODYCRAFT XFT Strength Training System - qr code 3

PRODUCT SAFETY

BODYCRAFT XFT Strength Training System - icon 4 There is a risk assumed by individuals who use this type of equipment.
A moment’s lack of attention can result in an accident, as can failure to observe certain simple safety precautions.
Read, study and understand the Assembly Instructions and all the warning labels on this product. Furthermore, it is recommended to familiarize yourself and others with the proper operation and workout recommendations for this BODYCRAFT product prior to use.

  • Before beginning this or any other exercise program, consult your physician. This is especially important for individuals over the age of 35 or persons with preexisting health problems. Recreation Supply, Inc. assumes no responsibility for personal injury or property damage sustained by or through use of this product.
  • Exercise with care to avoid injury. Do not attempt to lift more weight than you can control safely.
  • This product must be assembled on a flat, level surface to assure its proper function.
  • Clean pads and frame on a regular basis. We recommend warm, soapy water. Do not use harsh or abrasive chemicals.
  • Inspect and tighten all parts before every use. Replace any worn parts immediately.
    Failure to do so may result in serious injury.
    BODYCRAFT XFT Strength Training System - icon 5
  • Keep children away from any BODYCRAFT strength machines at all times.
  • Keep your hands away from cables and pulleys during operation, other than the designated handles.
  • Keep hands, limbs, loose clothing and long hair well out of the way of moving parts.
  • Make certain all cables are seated within the pulleys before every use. Frayed or worn cables can be dangerous and may cause injury. Periodically check the cable for any indication of wear.
  • Inspect the unit for any sign of wear on parts, hardware becoming loose or cracks on welds. If a problem is found, do not use or allow the machine to be used until the defective part is repaired or replaced.
  • It is imperative that you retain this Assembly Instructions and be sure all warning labels are legible and intact. Replacement Assembly Instructions and labels are available from BODYCRAFT. If you are unsure about the proper use of the BODYCRAFT strength machine call your local BODYCRAFT dealer or our Customer Service Department. Contact BODYCRAFT at 800-990-5556 or [email protected]

SPECIFICATIONS & TOOLS NEEDED

BODYCRAFT XFT Strength Training System - TOOLSNEEDED

Recommended Tools for Assembly
Ratchet
9/16″ Socket
3/4″ Socket
9/16″ Combination Wrench
3/4″ Combination Wrench
Adjustable Wrench Rubber Mallet Metric Allen Key Set”
BODYCRAFT XFT Strength Training System - icon 4 Important Notes and Tips:

  1. Do not tighten bolts until instructed.
  2. Two people are required for the safe assembly of this product.
  3. Use silicone lubricant on the weight stack guide rods prior to weight plate installation.
  4. Carefully install plastic caps using a rubber mallet.
  5. Let plastics acclimate to room temperature before you begin assembly.
  6. When measuring bolt lengths, only measure the shank. See below.

BODYCRAFT XFT Strength Training System - Shank

XFT PARTS LIST

BODYCRAFT XFT Strength Training System - icon 4 NOTE: If you are missing a listed part, it likely has been pre-installed in our factory for quality control purposes. Please continue with assembly.

BODYCRAFT XFT Strength Training System - XFT PARTS LISTBODYCRAFT XFT Strength Training System - XFT PARTS LIST 2

BODYCRAFT XFT Strength Training System - XFT PARTS LIST 3

NO.DESCRIPTIONQTY.
943/8” X 3-1/8” HEX BOLT12
953/8” X 3” HEX BOLT6
963/8” X 2-1/4” HEX BOLT5
983/8” X 1-3/4” HEX BOLT25
1003/8” X 1” HEX THREADED BOLT16
103TOP PLATE BOLT1
1075/16” X 1/4” ROUND SCREW4
1183/8” WASHER70
1195/16” WASHER4
1313/8” NYLON NUT64
138M5 HEX WRENCH1
139M4 HEX WRENCH1
157M2.5 HEX WRENCH1

Product Assembly

STEP 1
BODYCRAFT XFT Strength Training System - icon 4 To ease the assembly process, do not tighten bolts until told to do so.

  1. Attach the Right & Left Base Legs (2R & 3L) to the Base Frame (1) using four 1/2” X 1” Hex Threaded Bolts (93), four 1/2” Spring Washers (120), four 3/8” X 1” Hex Threaded Bolts (100) and four 3/8” Spring Washers (121). Be sure to orient the Main Frame (1) with the pulley holder to the rear.
  2. Tighten all bolts beginning with the four 3/8” X 1” Hex Threaded Bolts (100).

BODYCRAFT XFT Strength Training System - ProductAssembly 1STEP 2

  1. Cap 30 X 60mm OVAL PLUG (140) to CONNECTOR FRAME (15).
  2. REMOVE the PACKING BOLT ( A ) and WASHER ( B ) that secure the Counter Weight/Cable Assembly to the bottom of BOTH of the MAIN UPRIGHT FRAMES (5).
    Note: The 2nd MAIN UPRIGHT (5) is not shown below.
  3. Loosely attach one of the MAIN UPRIGHT FRAMES (5) to the BASE FRAME (1) with the guide rod holder facing the front, using four 3/8” X 1” HEX THREADED BOLTS (100), eight 3/8” WASHERS (118) and four 3/8” NYLON NUTS (131).
  4. Refer to Figures 1 and 2. Remove eight 5/16” X 1/2“ SUNKEN HEAD BOLTS (122) on the CONNECTOR FRAME (15). See Fig. 1. Then rotate the four STEEL PLATES as shown in Fig. 2 (the 4th plate is hidden from view).
  5. Install the CONNECTOR FRAME (15) to the MAIN UPRIGHT FRAME (5) as shown.

BODYCRAFT XFT Strength Training System - ProductAssembly 2STEP 3BODYCRAFT XFT Strength Training System - ProductAssembly 3

  1. Please confirm that the 2nd Packing Bolt ( A ) and Washer ( B ) have been removed from the bottom of the Main Upright Frame (5). See Fig. 1.
  2. Insert the Main Upright Frame (5) to the Base Frame (1) as shown in Fig. 1 and Fig. 2. SLIDE the Main Upright Frame (5) from the side until the mounting holes align. See Fig. 2.
  3. Loosely secure using four 3/8” X 1” Hex Threaded Bolts (100), eight 3/8” Washers (118) and four 3/8” Nylon Nuts (131) as shown in Fig. 1.
  4. Rotate the Steel Plates (44) into their intended positions and secure with the eight previously removed 5/16” X 1/2” Sunken Head Bolts (122). See Fig 3.

STEP 4BODYCRAFT XFT Strength Training System - ProductAssembly 4

  1. Attach the Top Frame (13) to the Main Upright Frames (5) by first routing each of the Weight Cables (54) up through the outer pulley holders as shown in Fig. 1.
  2. Loosely secure the the Top Frame (13) using eight 3/8” X 1” Hex Threaded Bolts (100), sixteen 3/8” Washers (118) and four 3/8” Nylon Nuts (131). See Fig. 1.
  3. Attach two 90mm Pulleys (52) to the Top Frame (13) by first routing the cable over each pulley. Secure the pulleys using two 3/8” X 1-3/4” Hex Bolts (98) and two 3/8” Nylon Nuts (131). When completed, the Cable Bolt portion should be below the Top Frame as shown in Fig. 2.

STEP 5
NOTE: Review the diagram below to familiarize yourself with the various components and terms.BODYCRAFT XFT Strength Training System - ProductAssembly 5

BODYCRAFT XFT Strength Training System - icon 4 This Step requires a ceiling height of 95”.
For low height installations, skip this page and continue to the next page.

  1. Refer to Fig. 2. Begin the installation of the Solid Linear Guide Rods (11) by first sliding a 48mmRubber Cushion (75) onto the upper portion of the Solid Linear Guide Rods (11). Then rest another 48mm Rubber Cushion (75) onto the Lower Rod Holder as shown in Fig. 2.
  2. Refer to Fig. 2&3. Loosen the top and bottom 5/16” X 1/4” Inner Hex Screws (116). While holding the Solid Linear Guide Rods (11) at a slight angle (as shown), slide the top portion of the Solid Linear Guide Rods (11) up through the upper rod holder so that the bottom of the Solid Linear Guide Rods (11) is just above the Connector Frame (15) as shown in Fig. 3.
  3. Align the bottom portion of the Solid Linear Guide Rods (11) over the opening of the Linear Bearing Assembly (located on the Connector Frame (15). Then CAREFULLY and SLOWLY lower the Solid Linear Guide Rod (11) down through the Linear Bearing Assembly and 48mm Rubber Cushion(75), and then into the Lower Rod Holder. NOTE: Damage to the Linear Bearings due to improper assembly is not covered by warranty.
  4. Repeat the process for the other side and then secure both of the Solid Linear Guide Rods (11) by tightening the two 5/16” X 1/4” Inner Hex Screws (116).

STEP 5b
BODYCRAFT XFT Strength Training System - icon 4 This step is for low ceiling height installations 84.5” If you completed Step 5 on the previous page, skip this page and continue to the next.

  1. Remove the two Linear Bearing Cartridges by removing eight M6 X 12L Round Screw (109) and eight M6 Spring Washers (124) from the Connector Frame (15). Rotate the Plates by first removing four 5/16” X 1/2” Sunken Head Bolts (122) from the Connector Frame (15) as shown in Figures 1 and 1.1. Repeat for the other side.
    BODYCRAFT XFT Strength Training System - ProductAssembly 6
  2. Refer to Figures 2 and 2.1. CAREFULLY and SLOWLY slide the two Linear Bearing Cartridges onto the Solid Linear Guide Rod (11) as shown.
    NOTE: Damage to the Linear Bearings due to improper assembly is not covered by warranty. Slide a 48mm Rubber Cushion (75) onto the upper portion of the Solid Linear Guide Rods (11), then rest another 48mm Rubber Cushion (75) on top of the Lower Rod Holder of the Main Upright Frame (5) as shown in Fig. 2.
    BODYCRAFT XFT Strength Training System - ProductAssembly 7
  3. Refer to Figures 2 and 2.2. Loosen the top and bottom 5/16”X 1/4”Inner Hex Screws (116). While holding the Solid Linear Guide Rod (11) at a slight angle (as shown), slide the top portion of the Solid Linear Guide Rods (11) up through the Upper Rod Holder. Insert a 48mm Rubber Cushion (75) into the bottom portion of Solid Linear Guide Rod (11), then lower Solid Linear Guide Rod (11) into Lower Rod Holder as shown in Fig. 2.3.
  4. Refer to Fig. 3. Re-install the Linear Bearing Cartridges using the previously removed eight M6 X 12L Round Screw (109) and eight M6 Spring Washers (124) at the Connector Frame (15). Then rotate the Plates back into their original position and secure using the four previously removed 5/16” X 1/2” Sunken Head Bolts (122). Repeat the process for the other side.
  5. Secure both of the Solid Linear Guide Rods (11) by tightening the two 5/16” X 1/4” Inner Hex Screws (116).

STEP 6
BODYCRAFT XFT Strength Training System - icon 4 WARNING
For this step, be aware that when pulling down on the Bolt End of the Weight Cable (54), it is heavy. It is required that someone assist by holding the cable during assembly.

  1. Attach each of the Bolt Ends of the pre-installed Weight Cables (54) onto the Right Left side of the Steel Plates (44) by pulling the cable down by the Bolt End located just below the Top Frame.
  2. Thread the Bolt of Weight Cable (54) with Spring Washer (120) into Steel Plate (44).
    The Bolt of Weight Cable (54) must be tightened completely.
  3. Perform the same procedure for the other side.

BODYCRAFT XFT Strength Training System - ProductAssembly 8

STEP 7
BODYCRAFT XFT Strength Training System - icon 4 To ease the assembly process, do not tighten bolts until told to do so.

  1. Loosely attach Front Right & Front Left Upright Frames (7R & 8L) to the Right & Left Base Legs (2R & 3L) using four 3/8” Washers (118), four 3/8” Nylon Nuts  (131), four 5/16” X 5/8” Screws (145) and four 5/16” Spring Washers (146).
    BODYCRAFT XFT Strength Training System - ProductAssembly 9
  2. Loosely attach Rear Right & Rear Left Upright Frame (9R & 10L) to the Right & Left Base Legs (2R & 3L) using four 3/8” Washers (118), four 3/8” Nylon Nuts (131), four 5/16” X 5/8” Screws (145) and four 5/16” Spring Washers (146).
    BODYCRAFT XFT Strength Training System - ProductAssembly 10

STEP 8

  1. Slide the Right & Left Pulley Height Adjusters (19R & 20L) with the number gauge opening facing inward, onto the Front Right & Front Left Upright Frame (7R & 8L) as shown by pulling the pop-pin.
  2. Loosely attach the Right & Left Top Panels (22R & 23L) to the Top Frame (13) by first lowering them onto the Front & Rear Upright Frames (7R, 8L, 9R, 10L) then using eight 3/8” X 1/8” Hex Bolts (94), eight 3/8” Washers (118) and eight 3/8” Nylon Nuts (131).
  3. Now loosely secure back portion of the Right & Left Top Panels (22R & 23L) to the Rear Right & Rear Left Upright Frame (9R & 10L) using two 3/8” X 3” Hex Bolts (95), four 3/8” Washers (118) and two 3/8” Nylon Nuts (131) as shown.

BODYCRAFT XFT Strength Training System - ProductAssembly 11STEP 9
BODYCRAFT XFT Strength Training System - icon 4 If you have 19 Weight Plates, DO NOT install the two Stack Spacers (26), See figures 1 & 2

  1. Assembly the Top Plate (38) to the the Selector Rod (40) using one Top Plate Bolt (103). TIGHTEN the Top Plate Bolt (103) at this time.
  2. Install each of the Plastic Guide Rod Holders (72) into the Base Frame (1), and insert the Hollow Guide Rods (4). If you have 19 pieces of Weight Plates (39) discard the Stack Spacers (26), and refer to Figure 1. for the proper configuration.
    If you have 14 pieces of Weight Plates (39), then refer to Figure 2 for the correct configuration.
    NOTE: When installing the Weight Plates (39), make certain that each plate is oriented with selector hole opening on the bottom and facing forward.
  3. With the Hollow Guide Rods (4) angled slightly forward (as shown in at the bottom left). Slide two 64mm Rubber Cushions (74) and the Weight Plates (39) one at a time onto the Hollow Guide Rods (4), making sure to orient the selector holes face the front as shown.
  4. Slide the Top Plate/Selector Rod Assembly onto the Hollow Guide Rods (4), making sure the Selector Rod (40) goes through the center holes of the Weight Plates (39).
  5. Attach Top Guide Rod Holder (17) onto the Hollow Guide Rods (4) and return the Hollow Guide Rods (4) to the upright position. Then loosely attach Top Guide Rod Holder to Top Frame (13) using 5/16” X 5/8” Round Screws (106). Tighten the two 5/16” X 1/4” Inner Hex Screws (116) to the Guide Rods (4).

BODYCRAFT XFT Strength Training System - ProductAssembly 12

STEP 10
BODYCRAFT XFT Strength Training System - icon 4To ease the assembly process, do not tighten bolts until told to do so.

  1. Attach the Adjustment Lever (25) to the Adjuster Frame (24) using three M4 X 25L Screws (112), six M4 Washers (126) and three M4 Nylon Nuts (135).
    Then slide the Adjuster Frame (24) onto the Upright Frame (6) by engaging the Adjustment Lever (25) to release the pop-pin.
  2. Loosely attach Upright Frame (6) to the Base Frame (1) and Top Frame (13) using four 3/8” X 1” Sunken Head Bolts (104).
  3. Loosely attach Chin-Up Bar (14) and two 90mm Pulleys (52) to the Right & Left Top Panel (22R & 23L) using four 3/8” X 3-1/8” Hex Bolts (94), eight 3/8” Washers (118) and four 3/8” Nylon Nuts (131).

BODYCRAFT XFT Strength Training System - ProductAssembly 13

STEP 11
NOTE: This step is to ensure that the CONNECTOR FRAME (15) travels up and down smoothly.

  1. Move the CONNECTOR FRAME (15) up, and down the MAIN UPRIGHT FRAMES (5). You should be able to move up and down using one finger. Once you have moved the CONNECTOR FRAME (15) up, then down two or more times, the MAIN UPRIGHT FRAMES (5) should be in line with the Linear Bearing Assembly.
  2. Temporarily place the CONNECTOR FRAME (15) at mid-height, then tighten the four 3/8″ X 1″ HEX THREADED BOLTS (100) and four 3/8″ NYLON NUTS (131) on the bottom of each MAIN UPRIGHT FRAME (5).
  3. Tighten the four 3/8″ X 1″ HEX THREADED BOLTS (100) and four 3/8″ NYLON NUTS (131) on the top of each MAIN UPRIGHT FRAME (5).
  4. BODYCRAFT XFT Strength Training System - icon 4Tighten all Bolts at this time.

BODYCRAFT XFT Strength Training System - ProductAssembly 14

STEP 12BODYCRAFT XFT Strength Training System - ProductAssembly 15NOTE: It is recommend that you study the cable routing overview beginning with T1 before following the steps below.

  1. Refer to Fig T1. Screw the Bolt End of the Top Cable (56) into the Adjuster Frame (24).
  2. Refer to T2. Mount a 90mm Pulley (52) using one 3/8” X 1-3/4” Hex Bolt (98) and one 3/8” Nylon Nut (131) to the Top Frame (13).
  3. Refer to T3. Mount the T3 114mm Pulley (51) using one 3/8” X 1-3/4” Hex Bolt (98) and one 3/8” Nylon Nut (131) to the Left Top Panel (23L).
  4. Refer to T4. Guide the Top Cable (56) through the Right Top Panel (22R) over a 90mm Pulley (52) using one 3/8” X 3” Hex Bolt (95), two 3/8” Washers (118) and one 3/8” Nylon Nut (131).
  5. Refer to T5. Mount a 90mm Pulley (52) using one 3/8” X 1-3/4” Hex Bolt (98) and one 3/8” Nylon Nut (131) to the Double Pulley Block (36) and guide the Top Cable (56) along underneath the 90mm Pulley (52).
  6. Refer to T6. Mount a 114mm Pulley (51) using one 3/8” X 1-3/4” Hex Bolt (98) and one 3/8” Nylon Nut (131) to the Left Top Panel (23L).
  7. Refer to T7. Guide the Top Cable (56) through the Top Frame (13) over a 90mm Pulley (52) using one 3/8” X 1-3/4” Hex Bolt (98) and one 3/8” Nylon Nut (131).
  8. Refer to T8. Mount a 90mm Pulley (52) using one 3/8” X 1-3/4” Hex Bolt (98) and one 3/8” Nylon Nut (131) to the Pulley Block (37).
  9. Refer to T9. Guide the Top Cable (56) through the Top Frame (13) over a 90mm Pulley (52) using one 3/8”X 1-3/4” Hex Bolt (98) and one 3/8” Nylon Nut (131).
  10. Refer to T10. Guide the Top Cable (56) through the Right Top Panel (22R) over a 114mm Pulley (51) using one 3/8”X 1-3/4” Hex Bolt (98) and one 3/8” Nylon Nut (131).
  11. Refer to T11. Mount a 90mm Pulley (52) using one 3/8” X 1-3/4” Hex Bolt (98) and one 3/8” Nylon Nut (131) to the Double Pulley Block (36) and guide the Top Cable (56) along underneath the 90mm Pulley (52).
  12. Refer to T12. Guide the Top Cable (56) through the Right Top Panel (22R) over a 90mm Pulley (52) using one 3/8” X 3” Hex Bolt (95), two 3/8” Washers (118) and one 3/8” Nylon Nut (131).
  13. Refer to T13. Mount a 90mm Pulley (52) using one 3/8” X 1-3/4” Hex Bolt (98) and one 3/8” Nylon Nut (131) to the Right Base Leg (2R) and guide the Top Cable (56) along underneath the 90mm Pulley (52).
  14. Refer to T14. Mount a 90mm Pulley (52) using one 3/8” X 1-3/4” Hex Bolt (98) and one 3/8” Nylon Nut (131) to the Base Frame (1).
  15. Refer to T15, T16, T17, T18. Mount three 90mm Pulleys (52) using three 3/8” X 2-1/4” Hex Bolts (96), six 3/8“ Washers (118).
  16. Refer to T19, T20. Mount two 90mm Pulleys (52) using two 3/8” X 2-1/4” Hex Bolts (96), four 3/8“ Washers (118).
  17. Refer to L21. Guide the Top Cable (56) downwards and connect the steel ball end of the cable to the Adjuster Frame (24).

BODYCRAFT XFT Strength Training System - ProductAssembly 16

STEP 13BODYCRAFT XFT Strength Training System - ProductAssembly 17

  1. Refer to L1. Start by routing the Bolt End of the Low Cable (55) through Rotating Pulley Holder (18) with a 90mm Pulley (52) using 3/8” X 1-3/4” Hex Bolt (98) and 3/8” Nylon Nut (131).
  2. Then route the cable over a 90mm Pulley (52) mounted on the Right Top Panel (22R), see L2. Making sure that you route the cable UNDER the 2 Bolts, see Fig. 2. Continue to route around a 90mm Pulley (52) mounted with 3/8” X 3” Hex Bolt (95) and 3/8” Nylon Nut (131) on the Right Top Panel (22R), see L3. Then route the cable down into the Rear Right Upright Frame (9R), as shown in Fig. 1. And under the two 90mm Pulleys (52) mounted with 3/8” X 1-3/4” Hex Bolt (98) and 3/8” Nylon Nut (131) at Rear Right Upright Frame (9R) and Right Base Leg (2R), see L4, L5.
  3. Route around a 90 mm Pulley (52) mounted with 3/8” X 1-3/4” Hex Bolt (98) and 3/8” Nylon Nut (131) through Double Pulley Block (36) as Figure L6, and down to the two 90 mm Pulleys (52) mounted with two 3/8” X 1-3/4” Hex Bolts (98) and two 3/8” Nylon Nut (131) at the Right Base Leg (2R) as Figure L7,L8, then up to threaded Bolt Holder welded onto the Right Pulley Height Adjuster (19R) as Figure L9.
  4. Perform the same procedure for the left side.

BODYCRAFT XFT Strength Training System - ProductAssembly 18

STEP 14

  1. Attach two Right & Left Weight Shrouds (12R & 12L) to the Top Frame (13) and Base Frame (1) using four 5/16” X 1/4” Round Screws (107) and four 5/16” Washers (119).

BODYCRAFT XFT Strength Training System - ProductAssembly 19STEP 15

  1. Attach Panel (16) to the Right & Left Top Panel (22R & 23L) using four M6 X 12L Hex Threaded Bolt (148) and four M6 Washers (125).

BODYCRAFT XFT Strength Training System - ProductAssembly 20

STEP 16

  1. Attach Press Bar (27) and two 25mm X 1100L Solid Linear Guide Rods (31) to the Connector Frame (15) using two 48mm Rubber Cushions (75) at rear, two 61mm Rubber Cushions (75A) at front, two Steel Collars (78), four 5/16” X 3/8” Inner Hex Screws (115) and two 5/16” X 1/4” Inner Hex Screws (116).

BODYCRAFT XFT Strength Training System - ProductAssembly 21

DETAILED PARTS LIST

BODYCRAFT XFT Strength Training System - DETAILEDPARTSLISTBODYCRAFT XFT Strength Training System - DETAILEDPARTSLIST 2
BODYCRAFT XFT Strength Training System - DETAILEDPARTSLIST 3BODYCRAFT XFT Strength Training System - DETAILEDPARTSLIST 4
NO.DESCRIPTIONQTY.NO.DESCRIPTIONQTY.
1BASE FRAME178STEEL COLLAR2
2RRIGHT BASE LEG179D25mm MAGNET2
3LLEFT BASE LEG1811/2” BUSHING4
4HOLLOW GUIDE ROD2826001ZZ BEARING14
5MAIN UPRIGHT FRAME2833/8” RUBBER STOPPER2
6UPRIGHT FRAME1841“ STEEL STOPPER2
7RFRONT RIGHT UPRIGHT FRAME18528mm X 10mm STOPPER2
8LFRONT LEFT UPRIGHT FRAME18628mm X 7.5mm STOPPER6
9RREAR RIGHT UPRIGHT FRAME187NUT FOR ADJUSTER FRAME1
10LREAR LEFT UPRIGHT FRAME188WASHER FOR BRACKET2
1125mm X 1945mm SOLID LINEAR GUIDE ROD289R40 SPRING CLIP4
12RRIGHT WEIGHT SHROUD1901/2” STOPPER2
12LLEFT WEIGHT SHROUD191M12 X 170L SCREW4
13TOP FRAME1921/2” X 4-1/4” HEX BOLT2
14CHIN-UP BAR1931/2” X 1” HEX THREADED BOLT4
15CONNECTOR FRAME1943/8” X 3-1/8” HEX BOLT12
16PANEL1953/8” X 3” HEX BOLT6
16ALOGO PANEL1963/8” X 2-1/4” HEX BOLT5
17TOP GUIDE ROD HOLDER1973/8” X 2” HEX BOLT2
18ROTATING PULLEY HOLDER2983/8” X 1-3/4” HEX BOLT25
19RRIGHT PULLEY HEIGHT ADJUSTER199WHEEL BRACKET FOR BOX16
20LLEFT PULLEY HEIGHT ADJUSTER11003/8” X 1” HEX THREADED BOLT22
21AXLE CONNECTOR21025/16” X 1-3/4” HEX BOLT2
22RRIGHT TOP PANEL1103TOP PLATE BOLT1
23LLEFT TOP PANEL11043/8” X 1” SUNKEN HEAD BOLT8
24ADJUSTER FRAME11053/8” X 3/4” ROUND SCREW1
25ADJUSTMENT LEVER11065/16” X 5/8” ROUND SCREW2
26STACK SPACER21075/16” X 1/4” ROUND SCREW4
27PRESS BAR11085/16″ X 1-1/4″ SUNKEN HEAD BOLT1
28LONG BAR1109M6 X 12L ROUND SCREW19
29SPORT BAR11105/16” X 1-1/4” SCREW1
30SPORT BAR COLLAR3111M8 X 40L SCREW2
3125mm X 1100mm SOLID
LINEAR GUIDE ROD
2112M4 X 25L SCREW3
321″ X 977L ALUMINUM BAR1113M6 X 20L SUNKEN HEAD BOLT32
331″ X 900L FOAM GRIP11145/16” X 5/8” INNER HEX SCREW2
341″ X 295L FOAM GRIP11155/16” X 3/8” INNER HEX SCREW4
351” X 60L ALUMINUM FOAM GRIP11165/16” X 1/4” INNER HEX SCREW10
36DOUBLE PULLEY BLOCK21171/2” LARGER WASHER4
37PULLEY BLOCK11183/8” WASHER80
38TOP PLATE11195/16” WASHER4
39WEIGHT PLATE141201/2” SPRING WASHER6
40SELECTOR ROD11213/8” SPRING WASHER4
41ANKLE STRAP11225/16” X 1/2“ SUNKEN HEAD BOLT16
42SINGLE HANDLE2123M12 SPRING WASHER8
43CHAIN2124M6 SPRING WASHER16
44STEEL PLATE MAIN6125M6 WASHER5
44ASTEEL PLATE A1126M4 WASHER6
44BSTEEL PLATE B1127C RING3
45RRIGHT AXLE ASSEMBLY11285/16” NUT1
46LLEFT AXLE ASSEMBLY1129M12 NYLON NUT4
47TOP CW ASSEMBLY21301/2” NYLON NUT2
48BOTTOM CW ASSEMBLY21313/8” NYLON NUT76
49CW COVER81325/16” NYLON NUT3
5038mm CW8133M8 NYLON NUT2
51114mm PULLEY3134M6 NYLON NUT2
5290mm PULLEY35135M4 NYLON NUT3
5390mm PULLEY (NO INSERT)11361/2” NUT3
54WEIGHT CABLE2137M5 X 6mm INNER HEX SCREW2
55LOW CABLE2138M5 HEX WRENCH1
56TOP CABLE1139M4 HEX WRENCH1
57PLASTIC BUSHING614030 X 60mm OVAL PLUG1
58ELASTIC BAND2141TRICEP ROPE1
5925mm LINEAR BEARING CARTRIDGE4142CHIN ASSIST STRAP1
60SELECTOR PIN11438mm RUBBER COVER4
61POP PIN2144M6 X 20L STAINLESS ROUND SCREW6
62CLUTCH LEVER21455/16” X 5/8” SCREW8
63LONG ROLLER41465/16” SPRING WASHER8
6425mm HOLLOW BUSHING4147STEEL BACKING PLATE2
65ROLLER4148M6 X 12L HEX THREADED BOLT4
66AXLE11493/8“ HEX STUDS4
67ROLLER41505mm CW AXLE16
68HOOK41515mm TUBE3
6942mm SPRING2152M6 STAINLESS NYLON NUT6
7036mm SPRING1153Ф 5.7mm CW BUSHING32
7191mm PIN BOLT1154M5 WASHER FOR CW32
72PLASTIC GUIDE ROD HOLDER2155M6 NYLON NUT FOR CW32
73HOLDER2156WHEEL FOR CW17
7464mm RUBBER CUSHION2157M2.5 HEX WRENCH1
7548mm RUBBER CUSHION61581/2“ SMALLER WASHER8
75A61mm RUBBER CUSHION2A5/16” X 1-3/4” HEX THREADED BOLT2
76ALUMINUM SPACER1B5/16” WASHER2
77STOPPER1

BODYCRAFT XFT Strength Training System - over viewPRODUCT ASSEMBLY – FINAL
Assembly is complete!
Please take the following steps before using the system:

  1. Make certain all bolts are tightened securely.
  2. Make certain all cables are seated into all pulley grooves. A cable rubbing against steel will peel the nylon coating, voiding warranty and resulting in a need for replacement.
  3. Pre-stretch the cables. Put the Selector Pin (60) in the bottom hole on the weight stack. Pull on the cables with great force, helping remove any kinks and providing any initial cable stretch.
  4. Be aware the cables can loosen and slightly stretch upon initial use.
  5. The cables should be adjusted as tight as possible, but no so tight as to lift the Top Plate (38) above the weight stack. Be certain to secure the jam nuts after adjustments are made.
  6. For better performance, apply a household lubricant (such as silicone) to any adjustable areas and to the Guide Rods (4).
  7. Enjoy many years of a Fit Lifestyle.

INSPECTION & MAINTENANCE

General Inspection, Maintenance and Cleaning
The Frame should be wiped down with a damp cloth and dried on a daily basis. The powder coat finish should be polished with a good car wax on a yearly basis. For Vinyl Upholstery use Lanolin hand cleaner to dissolve sweat and lubricate the vinyl, maintaining its natural flexibility. DO NOT use cleaners such as Lysol or Windex as they will dry out and crack the vinyl. Sweat is corrosive and when left on the frame and components will eventually cause corrosion or rust. When performing these cleaning sessions, it is the perfect time to inspect the equipment and note any problems for the maintenance personnel to correct.

  1. Check equipment to ensure it is operating properly.
  2. If something appears loose, be sure to have it tightened immediately.
  3. If a piece of equipment appears damaged or not operating properly, place the piece out-of-service immediately.

If you perform the maintenance procedures, you will increase the life of the machine and ultimately lower your maintenance costs with fewer replaced components and downtime.

PRODUCT WARRANTY

VALID FOR USA AND CANADA ONLY
(Please consult with your local distributor for warranty info specific to your region).
BODYCRAFT warrants its products to be free of defects in materials and workmanship for the time stated below to the original purchaser.
Register your product within 30 days of purchase at www.bodycraft.com or call 800-990-5556
This warranty is valid only in accordance with the following conditions:
The warranty begins on the original purchase date at retail and ends when the original owner disposes of it, either through sale, gift, or otherwise. This warranty is not transferable and is only valid to the original purchaser.
This warranty is available only for purchases made within and the original purchaser currently residing in the USA and Canada. Please consult with your local distributor for warranty information specific to your region. The product must have been registered within 30 days of the original purchase date or supply proof of purchase to validate warranty (original sales invoice).
This warranty does not extend to any losses or damages due to accident, misuse, abuse, neglect, negligence, unauthorized modification or alteration, use beyond rated capacity, unsuitable power sources or environmental conditions, water, tampering, cosmetic damages, or improper installation, handling, repair, maintenance, or application, or lack of proper maintenance.
If the item exhibits such a defect, BODYCRAFT will, at its option, repair or replace it without cost for parts. Shipping and handling charges may apply. (BODYCRAFT may require return of the part(s) or photographic evidence of the damaged part(s) prior to replacement.) Serial number is required. Parts repaired or replaced will be warranted for the remainder of the original warranty period only.
Residential Warranty for Strength Equipment: Frame: Lifetime, Parts: Lifetime
Commercial Warranty for Strength Equipment: Frame: 10 years, Parts: 2 years
This warranty excludes the following:

  1. The warranty does not cover normal maintenance or labor charges unless labor terms are listed above.
  2. Normal cosmetic wear on parts such as paint, seat coverings, foot rails, labels and logos.
  3. Any accessories not included in the original packaging.

* This warranty is in lieu of all warranties, expressed or implied, and/or all other obligations or liabilities on our part, and we neither assume nor authorize any person to assume for us any other obligation or liability in connection with the sale of your BODYCRAFT product. Under no circumstances shall we be liable by virtue of this warranty or otherwise for damage to any person or property whatsoever for any special, indirect, incidental, secondary or consequential damage of any nature whatsoever arising out of the use or inability to use the BODYCRAFT product.
REGISTER your product at www.bodycraft.com Or call 800-990-5556.

PRODUCT CALL-OUTS / FUNCTION

BODYCRAFT XFT Strength Training System - FUNCTIONExpand the functionality of your XFT Strength Training System by adding one of many available BODYCRAFT Utility Benches or a BODYCRAFT Stability Ball.
www.bodycraft.com

BODYCRAFT logoThe Art and Science of MovementBODYCRAFT XFT Strength Training System - icon 6800.990.5556
[email protected]
WWW.BODYCRAFI.COM
BODYCRAFT XFT Strength Training System - icon 7BODYCRAFT
7699 GREEN MEADOWS DR.
LEWIS CENTER, OHIO 43035
BODYCRAFI.COM

References

Documents / Resouces

Download manual
Here you can download full pdf version of manual, it may contain additional safety instructions, warranty information, FCC rules, etc.


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