Body Go Yk-r1901 Air And Magnetic Rowing Machine User Manual

YK-R1901 Air and Magnetic Rowing Machine

Product Information

The product is a piece of exercise equipment designed for indoor
and home use. It has a maximum weight capacity of 120 KG and is not
suitable for therapeutic use. The equipment should be used on a
solid, flat level surface with at least 2 feet (60 CM) of free
space all around it. It is important to ensure that all nuts and
bolts are securely tightened before using the equipment. The safety
of the equipment can only be maintained if it is regularly examined
for damage and/or wear and tear. The product comes with a hardware
kit consisting of bolts, transportation wheels, washers, nylon
nuts, end caps, front bottom tube, and rear supporter.

Product Usage Instructions

  1. Consult your physician before starting any exercise program to
    determine if you have any medical or physical conditions that could
    put your health and safety at risk or prevent you from using the
    equipment properly.
  2. Be aware of your body’s signals while exercising. Stop
    exercising immediately if you experience any pain, tightness in
    your chest, irregular heartbeat, shortness of breath,
    lightheadedness, dizziness, or feelings of nausea. Consult your
    physician before continuing with your exercise program if you
    experience any of these conditions.
  3. Keep children and pets away from the equipment as it is
    designed for adult use only.
  4. Use the equipment on a solid, flat level surface with a
    protective cover for your floor or carpet. Ensure that the
    equipment has at least 2 feet (60 CM) of free space all around
    it.
  5. Ensure that all nuts and bolts are securely tightened before
    using the equipment. Regularly examine the equipment for damage
    and/or wear and tear to maintain its safety.
  6. Always use the equipment as indicated. If you find any
    defective components while assembling or checking the equipment, or
    if you hear any unusual noises coming from the equipment during
    exercise, discontinue use of the equipment immediately and do not
    use until the problem has been rectified.
  7. Wear suitable clothing while using the equipment. Avoid wearing
    loose clothing that may become entangled in the equipment.
  8. Do not place fingers or objects into the moving parts of the
    equipment as it may cause bodily injury or damage to the product or
    property.
  9. Proper lifting and moving is required to avoid bodily injury
    and/or damage to the product or property.
  10. Store the equipment in cool, dry conditions. Avoid storage in
    extreme cold, hot, or damp areas as this may lead to corrosion and
    other related problems.

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USER MANUAL
IMPORTANT!
Please retain owner’s manual for maintenance and adjustment instructions.

IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.
1. Before starting any exercise program, you should consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk, or prevent you from using the equipment properly. Your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure safety, the equipment should have at least 2 feet (60 CM) of free space all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
6. Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during exercise, discontinue use of the equipment immediately and do not use until the problem has been rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment. 9. The maximum weight capacity of this unit is 120 KG. 10. The equipment is not suitable for therapeutic use. 11. To avoid bodily injury and/or damage to the product or property, proper lifting and moving is
required. 12. Your product is intended for use in cool, dry conditions. You should avoid storage in extreme
cold, hot or damp areas as this may lead to corrosion and other related problems. 13. This equipment is designed for indoor and home use only, it is not intended for commercial
use!
2

EXPLODED DIAGRAM
3

4

Hardware:
5

Parts List

No.

Description

Qty

No.

Description

Qty

1 Bolt M8*42*15*S6

2

33 Rail

1

2 Transportation Wheel

2

34 Limiter

4

3 Washer d8*16*1.5

16

35 Bolt M6*16*10

4

4 Nylon nut M8*H7.5*S13

6

36 Rail upper cover

1

5 End cap 60.5*17

4

37 Rail lower cover

1

6 Front bottom tube

1

38 Rear supporter

1

7 Nut M8

4

39 Bolt M8*16*S14

4

8 Adjustable foot pad 52*18

4

40 Seat

1

9 Bolt M8*73*20*H5

2

41 U baffle plate

2

10 Arc washer d8*20*2*R30

8

42 Left support plate of seat

2

11 Spring washer d8

12

43 Bolt M8*135*15*S14

3

12 Cap nut M8

2

44 Chain bolt M6*40*10*2.5

4

13 Bolt M5*10 14 End cap 15 Computer

4

45 Chain U seat

4

1

46 Nylon nut M6*H6*S10

5

1

47 Spacer d8*15*4

6

16 Trunk wire

2

48 Bearing 608Z

10

17 Handlebar holder

1

49 Roller 45*38*22

4

18 Bolt M5×10×8.5

2

50 Spacer 14*8.3*30

2

19 Foam grip

2

51 Roller 33*106*22

1

20 End cap 32*17

2

52 Nut M10*1*H9.5*S15

4

21 Handlebar

1

53 Nut M10*1*H5*S17

4

22 Bolt M8*20*S13

4

54 Bearing 6000-2RS

5

23 Washer d8*20*2

5

55 Screw ST4.2*13*7

16

24 Bolt M8*20*S5*13

11

56 Aluminium sheet

4

25 Screw ST4.2*16*8

18

57 Fan

1

26L/R Cover

1pair

58 Flywheel shaft

1

27 Main frame

1

59 Magnetic plate

1

28 Pedal strap

2

60 Wave washer d12*15.5*0.3

1

29 Pedal

2

61 Washer d6*16*1.5

1

30 Pedal plate

1

62 Spring washer d6

1

31 Bolt M5*10

4

63 Bolt M6*12*S10

1

32 Rail piece

2

64 Magnet 24*5

2

65 Spring 1.2*15*48*N9

84 Axle for Mesh Belt Wheel

1

6

66 Bushing 32*3.3*28*16*14 67 Computer post 68 Knob 14*81.5*M8*S6 69 Bolt M6*55*15*S10 70 Washer d10 71 Pulley 45*35 72 Fixing Axle for Mesh Belt 73 Wave washer d10 74 Belt 75 Belt plate 76 Bearing 16003-2RS 77 Bearing 35*d17*16 78 Mesh Belt Wheel 79 Washer d35 80 Fixing Axle for Mesh Belt 81 Bearing 6300-2RS 82 Mesh Belt 83 PC Board for Mesh Belt Wheel

2

85 Volute Spring

1

1

86 Outer PC Board

1

1

87 Outer Cover for Mesh Belt Wheel

1

1

88 Sensor

2

2

89 Sensor holder

1

1

90 Bolt M5*20

1

1

91 Washer d5*16*1.5

1

1

92 Tension knob

1

1

93L/R Front cover

1pair

1

94L/R Rear cover

1pair

2

95 Support pad of Housing

1

1

96 Rubber ring

1

1

97 Screw ST4.2*16*8

12

1

A Spanner S5

1

1

B Wrench S13-14-15

1

1

1

1

7

Step 1
Take out the bolts(9), arc washers(10), spring washers(11) and cap nuts(12) from main frame(27) by wrench(B), then attach front bottom tube(6) to main frame(27) with bolts(9), arc washers(10), spring washers(11) and cap nuts(12) by wrench(B).
8

Step 2
a. Take out bolts(31) from rail(33) by wrench(B); b. Insert seat(40) into rail(33); c. Secure rail piece(32) in the rail(33) with bolt(31) by wrench(B); d. Secure limiter(34) in the rail(33) with bolts(35) by wrench(B).
9

Step 3

33

36

37

25 3 11

3

24

11

3 11

24

24

38

a. Secure rail upper and lower cover(36&37) on the rail(33) with screws(25) by wrench(B); b. Secure rear supporter(38) on the bottom of rail(33) with washers(3), spring washers(11) and bolts(24) by spanner(A).
10

Step 4
a. Take out arc washers(10), spring washers(11) and bolts(24) from main frame(27) by spanner(A);Take out screws(25) from main frame(27) and cover(26L/R) by wrench(B); b. Attach rail(33) into main frame(27), then secure them with arc washers(10), spring washers(11) and bolts(24) by spanner(A); c. Secure cover(26L/R) on the main frame(27) with screws(25) by wrench(B).
11

Step 5
a. Take out spring washers(11), bolts(22) and washers(23) from main frame(27) by wrench(B); b. Secure pedal plate(30) to main frame(27) with spring washers(11), bolts(22) and washers(23) by wrench(B); c. Secure pedal(29) in the pedal plate(30) with bolts(24) by spanner(A); Attention: The pedal strap(28) should be put in the long groove which is at the bottom of pedal(29), and the pedal(29) must not press the pedal strap(28), so that the pedal strap(29) could be free to pull up and down.
12

Step 6
a. Pull out the trunk wire(16a/16b) from computer post(67), then connect them with computer wires(15a/15b), then put these wires into the computer post(67) by return; b. Secure computer(15) on the computer post(67) with bolts(15) by wrench(B) ;
13

ADJUSTMENTS GUIDE
1.MOVING THE MACHINE
To move the machine, lift up the Rear supporter (38) until the transportation wheels on the Front bottom tube(6) touch the ground. With the wheels on the ground, you can transport the bike to the desired location with ease.
2.PEDAL ADJUSTMENT
The pedal strap is adjustable and can be personalized to fit the user’s foot size.

3.COMPUTER ANGLE ADJUSTMENT

The rotation angle of computer post can be adjusted to obtain the best view of the Computer LCD screen.

4.Storage

Attention The seat will slip when the machine be stand up.

A Figure A

Attention The head of user is easy to collide when the machine be stand up.
When not in use, you can stand up the machine to save the space .
B Figure B

14

YK-R1901 EXERCISE MONITOR INSTRUCTION

DISPLAY INFORMATION

FUNCTION DESCRIPTION

TIME TIEM/500m DISTANCE PULSE(Optional) CALORIE SPM STROKES TOTAL STROKES

The time of each workout ,when starting exercise. Average time per 500 meters. The distances of each workout ,when starting exercise. Heart beat . The calorie burned of each workout, when starting exercise. STROKES/MINUTE. The strokes of each workout, when staring exercise. The total strokes of all workout, from battery capacity period runs.

1. In the main display area with motion status: a) Scan mode: Display change according to the next items every 6 seconds, TIME-> TIME/500m ->DISTANCE->PULSE(Optional) ->CALORIE->SPM ->STROKES->TOTAL STROKES; b) Press “MODE” key lets you to select and lock on to a particular function you want;
2. TIME (TIME/500m), DISTANCE, PULSE(Optional), CALORIE, SPM,STROKES (TOTAL STROKES) display area;
KEY FUNCTION

MODE

. In motion status: select and lock on to a particular function; . In stop status: and choose set items needs to be set

SET

. In motion status : display change TIME or TIME 500m, STROKES or TOTAL STROKES; . In stop status: enter the setting mode , and adjusted the value of choose set items;

RESET

. In setting mode: the value clear; . In stop status: all of the values with items will be clear, except TOTAL STROKES;

INSTRUCTION:

1. Motion status:

a. Scan mode: Icon flashing display;

b. Press “SET” key to change display TIME /TIME 500m and STOKES/TOTAL STROKES;

c. Press “MODE” key to select and lock on to a particular function;

d. Please wear a wireless heart rate chest strap, when you need a heart rate reading;
2.Stop Status:
1) SET key: enter the setting mode , and adjusted the value of choose set items; 2) MODE key: to choose setting items with relevant flashing for TIME ->DISTANCE->PULSE(Optional) ->CALORIE ->STROKES; 1) If the pulse limit is setting , when the heart rate exceeds the set limit, the beep will continuously prompt(Optional); 2) If TIME/DISTANCE/CALORIE/STROKES is settingThe corresponding value will be inverted in motion statusWhen
any of setting value count to 0, the motion will be “DI DI” Voice Prompt;

SPECIFICATION

TIME. TIEM/500m DISTANCE PULSE(Optional) CALORIES SPM

0M:00S ~ 99M:59S 0M:00S ~ 99M:59S 0.0 ~ 9999KM 40-240BPM 0.0~ 9999KCAL 0.0 ~ 999RPM

STROKES TOTAL STROKES Battery Type Operating Temperature Storage Temperature
15

0 ~ 9999
0 ~ 99999
Size-AAA *2 040 -10+60

16

Documents / Resouces

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