Sunny Health Fitness Sf-rb4616 Easy Adjustable Seat Recumbent Bike User Manual

Sunny Health Fitness Sf-rb4616 Easy Adjustable Seat Recumbent Bike User Manual

SUNNY Health Fitness SF 1EASY ADJUSTABLE SEAT
RECUMBENT BIKE
SF-RB461 6

USER MANUAL SUNNY Health Fitness SF user manual

IMPORTANT! Please retain the owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US:[email protected] or 1- 877 – 90SUNNY (877-907-8669).

IMPORTANT SAFETY INFORMATION

We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.

  1. Before starting any exercise program, you should consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk or prevent you from using the equipment properly. Your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure, or cholesterol level.
  2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program.
  3. Keep children and pets away from the equipment. The equipment is designed for adult use only.
  4. Use the equipment on a solid, flat-level surface with a protective cover for your floor or carpet. To ensure safety, the equipment should have at least 2 feet (60 CM) of free space all around it.
  5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
  6. Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during exercise, discontinue use of the equipment immediately and do not use it until the problem has been rectified.
  7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become entangled in the equipment.
  8. Do not place fingers or objects into the moving parts of the equipment.
  9. The maximum weight capacity of this unit is 300 pounds (135 KG).
  10. The equipment is not suitable for therapeutic use.
  11. To avoid bodily injury and/or damage to the product or property, proper lifting and moving are required.
  12. Your product is intended for use in cool and dry conditions. You should avoid storage in extreme cold, hot or damp areas as this may lead to corrosion and other related problems.
  13. This equipment is designed for indoor and home use only, it is not intended for commercial use.

EXPLODED DIAGRAMSUNNY Health Fitness SF

HARDWARE PACKAGESUNNY Health Fitness SF 3

PARTS LIST

No.DescriptionSpec.Qty.
1Main Frame1
2Front Post1
3Front Stabilizer1
4Cushion Frame1
5Handlebar1
6Adjusting Tube1
7Magnetic Board1
8Idler Link1
9Rear Stabilizer1
10Hex Tap BoltM6’701
11Hex NutM62
12Hex Tap BoltM6’701
13Plastic NutM81
14Hex NutM1041 *E152
15Taper NutM10’1 *H42
16Plastic NutM8, S134
17ScrewST4.2’208
18ScrewST4.2’205
19Carriage BoltM8’602
20BoltM8’602
21BoltM8’204
22BoltM8’454
23Flat Washer016’08.5’1.513
24Spring WasherD84
25Carriage BoltM8’422
26Arc Washer016″08.5″1.56
27Cap NutM84
28BoltM8’164
29BoltM8’502
30ScrewM5484
31ScrewM8’382
32ScrewM5’152
33ScrewM64152
34Lock Washer for ShaftD121
35BoltM5’451
36Arc Washer20’6’11
37ScrewM5’102
38Bearing Housing056’15.52
39Crank40’220,1/21
40Flywheel Spacer16’10.24171
41Tension Spring18’48, wire 21
42Square Magnet40’25’108
43Round Magnet1546. without seat1
44Inertia Axle10.125″M10″1•171
45Magnetic Flywheel200’72.5/3kg1
46Bearing6000z2
47Tension Spring18’48. Wire 21
48Tap Bolt9.8444M84151
49Brake Handle12’3801
50Eccentric Shaft12’1051
No.DescriptionSpec.Qty.
51Eccentric Wheel20’381
52Alloy Bushing23’12.2’112
53Lock Washer30’22
54Idler Spacer16410.2’101
55Pulley240/J6, Hexagonal hole1
56Foam Grip for Handlebar 13’33’4502
57Foam Grip for Handlebar 23″33’1602
58End Cap for Rear Stabilizerwith 502
59End Cap for Front Stabilizerwith 502
60L/RPedal2
61Round End Cap25’1.5 tube4
62Belt370PJ61
63Seat Cushion360’280’401
64Backrest Cushion380’290’401
65SleeveOuter Recipe tube 80 ‘ 40 ” 1.52
66Rectangular End Cap60’30’1.52
67Rectangular End Cap38’38’1.52
68Plug122
69L/RCover2
70Crank Plug2
71Arc Idler1
72aTension Control Knob1
72bTension Control Wire280mm1
73Tension Control Wire55 max/760mm1
74Transportation Wheel41’8.5’202
75Brake Block40’38’321
76EV Washer40’20’31
77Computer100mm1
77aComputer Wire1
77bComputer Wire1
77cComputer Wire1
78Trunk Wire600mm1
79Sensor500mm, with seat1
80Hand Pulse Sensor700mm2
81Hand Pulse Wire 1600mm2
82Hand Pulse Wire 21600mm1
82aHand Pulse Wire 21
82bHand Pulse Wire 21
83Brake Handle24477’hole 121
84Open Face Bearing046’82
85Locking Nut046’121
86Locking Washer046’21
87Hex Nut32’32’42
88Locking Nut046’121
89Washer040.5’31
90Spanner513-14-15-171
91Allen WrenchS51
92Snap RingD31
93Location Grid1
94ScrewM3*109

Ordering Replacement Parts (the U.S. and Canadian Customers Only)
Please provide the following information for us to accurately identify the part(s) needed:

  • The model number (found on the cover of the manual)
  • The product name (found on the cover of the manual)
  • The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST” (found near the front of the manual)
    Please contact us at [email protected] or 1- 877 – 90SUNNY (877-907-8669).

ASSEMBLY INSTRUCTIONS

We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at [email protected] or 1-877-90SUNNY (877-9078669).
STEP 1:
Attach the Front Stabilizer (No. 3) to the Main Frame (No. 1) using 2 Bolts (No. 20). Tighten with Allen Wrench (No. 91).
Attach the Rear Stabilizer (No. 9) to the Main Frame (No. 1) using 2 Carriage Bolts(No. 19), 2 Arc Washers (No. 26), and 2 Cap Nuts (No. 27). Make sure the bolts have been tightly fastened. Tighten with Spanner (No. 90).SUNNY Health Fitness SF 4

STEP 2:

Attach the Seat Cushion (No. 63) to the Cushion Frame (No. 4), making sure the correct side is facing up. Use 4 Bolts (No. 28) and 4 Flat Washers (No. 23) to secure the seat and tighten them with Allen  Wrench (No. 91).
Attach the Backrest Cushion (No. 64) to the Cushion Frame (No. 4) using 2 Bolts (No. 29) and 2 Flat Washers (No. 23) as shown in the diagram. Tighten with Allen Wrench (No. 91).SUNNY Health Fitness SF 5

We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at [email protected] or 1-877-90SUNNY (877-9078669).
STEP 3:
Insert the Brake Handle (No. 49) into the Eccentric Shaft (No. 50) hole, making sure the correct side is facing up, and then secure with the 2 Screws (No. 33).
Assemble as shown in the diagram. Tighten with Allen Wrench (No. 91).

SUNNY Health Fitness SF 6STEP 4:
Attach the Handlebar (No. 5) to the Cushion Frame (No. 4) using 2 Carriage Bolts (No. 25), 2 Flat Washers (No. 23), and 2 Cap Nuts (No. 27). Tighten with Spanner (No. 90).SUNNY Health Fitness SF 7

We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at [email protected] or 1-877-90SUNNY (877907-8669).
STEP 5:
Attach the Cushion Frame (No. 4) to the Main Frame (No. 1) using 4 Bolts (No. 22), 4 Spring Washers (No. 24), and 4 Flat Washers (No. 23). Tighten with Allen Wrench (No. 91).
Connect the link wire of the Hand Pulse Sensor (No. 80) with the Hand Pulse Wire 2 (No. 82), as shown in the diagram. SUNNY Health Fitness SF 8STEP 6:
Note: Set the Tension Control Knob (No. 72a) at 1 to ensure enough wire length to connect the Tension Control Wires (No. 72b & No. 73).
Insert the Tension Control Wire (No. 72b) to Tension Control Wire (No. 73) as shown in the diagram. Then connect the Trunk Wire (No. 78) with the link wire of Sensor (No. 79) and connect the Hand Pulse Wires 1 (No. 81) with the Hand Pulse Wires 2 (No. 82a & No. 82b).
Attach the Front Post (No. 2) to the Main Frame (No. 1), making sure to align the screw holes, using 4 Bolts (No. 21) and 4 Arc Washers (No. 26). Tighten with Allen Wrench (No. 91).SUNNY Health Fitness SF 9
We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at [email protected] or 1-877-90SUNNY (877907-8669).
STEP 7:
Connect Computer Wires (No. 77a & No. 77b) with Hand Pulse Wires 2 (No. 82a & No. 82b), and connect Computer Wire (No. 77c) with Trunk Wire (No. 78).
Remove pre-assembled 2 Screws (No. 37) from the back of the Computer (No. 77) using Spanner (No. 90). Then, attach Computer (No. 77) to the Front Post (No. 2) using 2 Screws (No. 37) that were removed. Tighten and secure with Spanner (No. 90).SUNNY Health Fitness SF 10STEP 8:
Connect the Left & Right Pedals (No. 60L & No. 60R) onto the Crank (No. 39). Left Pedal: Align the Left Pedal (No. 60L) with the left side of the Crank (No. 39) at 90 degrees and gently insert the pedal into the crank arm. Turn the pedal counterclockwise as tightly as you can with your hand. Secure with Spanner (No. 90).
Right Pedal: Align the Right Pedal (No. 60R) with the right side of the Crank (No. 39) at 90 degrees and gently insert the pedal into the crank arm. Turn the pedal clockwise as tightly as you can with your hand. Secure with Spanner (No. 90).
The assembly is complete!SUNNY Health Fitness SF 11

ADJUSTMENTS & USAGE GUIDE

SUNNY Health Fitness SF fig 1ADJUSTING THE SEAT
Pull the Brake Handle (No. 49) up to loosen (see Fig 1). Keep your feet on the pedals as leverage, then move the Cushion Frame (No. 4) to the desired position. Push the Brake Handle (No. 49) down to tighten (see Fig 2).
SUNNY Health Fitness SF fig 2HOW TO MOVE THE RECUMBENT BIKE
Hold the Rear Stabilizer (No. 9) and lift the recumbent bike until the transportation wheels on the Front Stabilizer (No. 3) touch the ground. Now you can move the recumbent bike to the desired location with ease.
SUNNY Health Fitness SF fig 3ADJUSTING THE RESISTANCE
Adjust the resistance of the recumbent bike using the Tension Control Knob (No. 72a).  increase the level of resistance by turning the Tension Control Knob (No. 72a) to the RIGHT (clockwise), decrease the level of resistance by turning the Tension Control Knob (No. 72a) to the LEFT (counter-clockwise).
Tension levels are set at Level 1 being the lowest and Level 8 being the highest.
SUNNY Health Fitness SF fig 4ADJUSTING BALANCE
In order to achieve a smooth and comfortable ride, you must ensure that the recumbent bike is stable. If you notice that the bike is unbalanced during use, you should adjust the End Caps (No. 58) located beneath the Rear Stabilizer (No. 9) by turning it clockwise.

EXERCISE COMPUTER

FUNCTION BUTTONS
MODE: Press this button to select functions.
SET: Press to set values of time, distance, calories, or pulse when not in SCAN mode.
RESET: Press to reset time, distance, and calories to zero when not in SCAN mode. Press and hold for a few seconds to reset all values.
The computer will power on when you press any button or when you start to pedal. Once you start pedaling, the computer will start counting. After approximately 4 minutes of no activity, the computer will automatically shut off. This computer can (1) count the value from this workout (2) countdown from a value you set.
FUNCTIONS
SCAN:
Press MODE until the pointer points to SCAN. The display will rotate through all 6 functions: Time, Speed, Distance, Calories, ODO, and Pulse. The pointer will point to the function being displayed. Each function will be displayed for 4 seconds. If you want to view a specific function, press MODE until the pointer points to the function you want.
TIME: Display the time of your exercise session.
SPEED: Displays current speed.
DISTANCE: Displays the distance you have pedaled.
CALORIES: Displays the approximate number of calories burned.
ODOMETER: Displays the total accumulated distance. Pressing RESET does not reset the odometer. Taking out the batteries resets the odometer.
PULSE: Press MODE until the pointer points to PULSE. Before measuring your pulse rate, place both palms of your hands on both hand pulse sensors and the computer will
show your current heartbeat rate in beats per minute (BPM) on the LCD after 6~7 seconds. During the process of pulse measurement, the measurement value may be higher
than the virtual pulse rate during the first 2~3 seconds, then will return to a normal level. The measurement value cannot be regarded as the basis of medical treatment.

The computer has a countdown function for TIME, DISTANCE, and CALORIES. To use the countdown function, press MODE to select TIME, DISTANCE, or  CALORIES. Press SET to set the value, and then you can start pedaling. The computer will countdown from the value you set. When the countdown is done, it will automatically start counting from 0.
NOTE:
If the display is faint or nonexistent, replace the batteries. When you replace the batteries replace both at the same time. Do not mix battery types. Do not mix old and new batteries. Dispose of old batteries according to your state and regional guidelines.

SPECIFICATIONS

FUNCTIONAUTO-SCANEvery 4 seconds
TIME00:00 ~ 99:59
CURRENT SPEEDThe maximum signal that can be pickup is 99.9 MI/H
TRIP DISTANCE0.00~99.99 MI or 0.00~9999 MI
CALORIES0.1~999.9 KCAL
ODO0.00~999.9 MI or 0.00 ~ 9999 MI
PULSE RATE40~206 BPM
BATTERY TYPE2pcs of SIZE –AAA or UM –4
OPERATING TEMPERATURE0°C ~ +40°C
STORAGE TEMPERATURE10°C ~ +60°C

BATTERY INSTALLATION & REPLACEMENTSUNNY Health Fitness SF fig 6

BATTERY INSTALLATION

  1. Take out 2 AAA batteries from the meter box.
  2. Press the buckle of the battery cover on the Computer (No. 77), then remove the battery cover.
  3. Install 2 AAA batteries into the battery case on the back of the Computer (No. 77). Pay attention to the battery + and – poles before installing.
  4. Press the buckle of the battery cover, then put the battery cover back on the back of the Computer (No. 77).
    The installation is complete!

BATTERY REPLACEMENT

  1. Press the buckle of the battery cover on the back of the Computer (No. 77), then remove the battery cover.
  2. Remove the 2 old AAA batteries in the battery case and install 2 new AAA batteries into the battery case on the back of the Computer (No. 77). Pay attention to the battery + and – poles before installing.
  3. Press the buckle of the battery cover, then put the battery cover back on the back of the Computer (No. 77).
    The replacement is complete!

BATTERY DISPOSAL

Dispose of batteries according to the laws and regulations of your local region. Some batteries may be recycled. When disposing or recycling, do not mix battery types.

SUNNY Health Fitness SF qr code

https://sunnyhealthfitness.com/pages/sign-up

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References

Documents / Resouces

Download manual
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