Bodycraft F711 Leg Extension Or Curl Attachment Owner's Manual

STEP 1b: Foam Roller Holders

1. Insert all three FOAM ROLLER HOLDERS (3) into the ADJUST TUBE
   (2) and the LEG WEIGHT HOLDER – Assembly (1-ASM).

STEP 2a: Install Foam Rollers

1. Slide END CAP, LARGER (5) then the FOAM ROLLER (4) onto each
   side of FOAM ROLLER HOLDER (3), one bar post at a time. NOTE:
   Confirm centered with equal distance on both Rt & Lt
   Sides.

STEP 2b: Secure Foam Rollers

1. Slide a HEX RECESSED HEAD BOLT, 5/16 x 1-1/4 (10) through the
   END CAP, SMALLER (6) and the BIG WASHER, 8 (13).
2. Secure by tightening the HEX RECESSED HEAD BOLT, 5/16 x 1-1/4
   (10) to the FOAM ROLLER HOLDER (3) per side.
3. Repeat for the other FOAM ROLLER HOLDERS.

STEP 2c: Accessories

1. Attach RUBBER CUSHION (20), SPRING CLIP (8), and RING PIN
   (9).
2. TIP: Recommended Tools: 7/32 Allen Wrenches x 2ea.

STEP 2d: Torque Time

1. Tighten STEP 2a & 2b, HEX RECESSED HEAD BOLTS (10) at this
   time to the Recommended Torque Specs of 4 ft-lbs (+/-1 lb).
2. Recommended Tools: TORQUE WRENCH 3/8 DRIVE w/ 7/32 Allen

F711 Leg Extension/Curl Attachment for the BodyCraft F704, F602 & F601 Benches Owner’s Manual To see in FULL COLOR & additional information, scan this QR code.
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Base Lot Number: _ _ _ _ _ _ _ _ _ _ _ _ _ Purchased Date: ___ / ___ / ______ Dealer’s Name:__________________________ Please register your products at: https://www.bodycraft.com/product-registration/

Assembled Parts List

Part #

Assembly Parts List

F711-001-ASM LEG WEIGHT HOLDER – Assembly

F711-002

ADJUST TUBE

F711-003

FOAM ROLLER HOLDER

F711-004

FOAM ROLLER

F711-005

LARGER END CAP

F711-006

SMALLER END CAP

F711-007

NUT CAP

F711-008

SPRING CLIP

F711-009

LOCKING PIN, L-TYPE

F711-020

RUBBER CUSHION

QTY 1 1 3 6 6 6 2 1 1 1

Part #
F711-010 F711-011 F711-012 F711-013 F711-014

Assembly Hardware HEX RECESSED HEAD BOLT, 5/16″ x 1-1/4″ – BLK FLAT WASHER, 1/2″ – BLACK HEX BOLT, 1/2″ x 3-1/4″ – BLACK BIG WASHER, 8 – BLACK NYLON NUT, THICK, 1/2″ – BLACK

QTY
6 2 1 6 1

1

F711 v1.5

Product Assembly
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
Read each step carefully before beginning.
STEP 1a: Leg Weight Holder
Attach the ADJUST TUBE (2) onto the LEG WEIGHT HOLDER – Assembly (1-ASM) using: One HEX BOLT, 1/2″ x 3-1/4″ (12) Two FLAT WASHERS, 1/2″ (11) One NYLON NUT, THICK, 1/2″ (14).
Once fully tightened with movement in parts, see TIP below, then install both NUT CAPS (7).
TIP: Fully tighten HEX BOLT (12)
then loosen the locking NYLON NUT, THICK (14) approximately 1/4 turn so that the LEG WEIGHT HOLDER – Assembly (1-ASM) & ADJUST TUBE (2) pivot freely with little to no excessive movement

Recommended Tools

3/4 WRENCHES

3/4 SOCKET & 6″ EXTENSION

STEP 1b: Foam Roller Holders
Insert all three FOAM ROLLER HOLDERS (3) into the ADJUST TUBE (2) and the LEG WEIGHT HOLDER – Assembly (1-ASM).
2

Product Assembly

STEP 2a: Install Foam Rollers
Slide END CAP, LARGER (5) then the FOAM ROLLER (4) onto each side of FOAM ROLLER HOLDER (3), one bar post at a time. NOTE: Confirm centered with equal distance on both Rt & Lt Sides.

STEP 2b: Secure Foam Rollers
Then slide a HEX RECESSED HEAD BOLT, 5/16″ x 1-1/4″ (10) through the END CAP, SMALLER (6) and the BIG WASHER, 8 (13). Then secure by tightening the HEX RECESSED HEAD BOLT, 5/16″ x 1-1/4″ (10) to the FOAM ROLLER HOLDER (3) per side. Repeat to the other FOAM ROLLER HOLDERS.
STEP 2c: Accessories
Attach RUBBER CUSHION (20), SPRING CLIP (8) and RING PIN (9).
4 ft-lbs (+/- 1 lbs)

TIP: Recommended Tools
7/32 Allen Wrenches x 2ea.
STEP 2d: “Torque Time”
Tighten STEP 2a & 2b, HEX RECESSED HEAD BOLTS (10) at this time to the Recommended Torque Specs of 4 ft-lbs (+/-1 lb).
4 ft-lbs (+/- 1 lbs)

Recommended Tools

4 ft-lbs (+/- 1 lbs)

TORQUE WRENCH 3/8 DRIVE w/ 7/32 Allen
3

Parts Exploded View & Detailed Parts List

Part # F711-001 F711-002 F711-003 F711-004 F711-005 F711-006 F711-007 F711-008 F711-009
F711-010 F711-011 F711-012 F711-013 F711-014 F711-015 F711-016 F711-017 F711-018 F711-019 F711-020

Detailed Parts List LEG WEIGHT HOLDER ADJUST TUBE FOAM ROLLER HOLDER FOAM ROLLER LARGER END CAP SMALLER END CAP NUT CAP SPRING CLIP LOCKING PIN, L-TYPE HEX RECESSED HEAD BOLT, 5/16″ x 1-1/4″ – BLK FLAT WASHER, 1/2″ – BLACK HEX BOLT, 1/2″ x 3-1/4″ – BLACK BIG WASHER, 8 – BLACK NYLON NUT, THICK, 1/2″ – BLACK BUSHING END PLUG, 50 x 50mm SQ. BUMPER ROUND CAP SET SCREW, 5/16″ x 1/2″ RUBBER CUSHION

QTY 1 1 3 6 6 6 2 1 1
6 2 1 6 1 2 3 1 1 2 1

4

INSERT LOCKING PIN WHEN NOT USING THE LEG EXTENSION/CURL.

References

• F711 Leg Extension/Curl Attachment - BODYCRAFT
• Product Registration - BODYCRAFT