Bodymax Cveb2710 60 Recumbent Bike User Manual

CVEB2710 60 Recumbent Bike
User Manual

USER MANUAL
Body Max 60 recumbent bike

Safety Instructions

• To ensure the best safety of the exerciser, regularly check it on damages and worn parts.
• If you pass on this exerciser to another person or if you allow another person to use it, make sure that that person is familiar with the content and instructions in these instructions.
• Only one person should use the exerciser at a time.
• Before the first use and regularly make sure that all screws, bolts and other joints are properly tightened and firmly seated.
• Before you start your work-out, remove all sharp-edged objects around the exerciser.
• Only use the exercise for your work-out if it works flawlessly.
• Any broken, worn or defective part must immediately be replaced and/or the exerciser must no longer be used until it has been properly maintained and repaired.
• Parents and other supervisory persons should be aware of their responsibility, due to situations which may arise for which the exerciser has not been designed and which  may occur due to children’s natural play instinct and interest in experimenting.
• If you do allow children to use this exerciser, be sure to take into consideration and assess their mental and physical condition and development, and above all their  temperament. Children should use the exerciser only under adult supervision and be instructed on the correct and proper use of the exerciser. The exerciser is not a toy.
• Make sure there is sufficient free space around the exerciser when you set it up.
• To avoid possible accidents, do not allow children to approach the exerciser without supervision, since they may use it in a way for which it is not intended due to their  natural play instinct and interest in experimenting.
• Please note that an improper and excessive workout may be harmful to your health.
• Please note that levers and other adjustment mechanisms are not projecting into the area of movement during the work-out.
•  When setting up the exerciser, please make sure that the exerciser is standing in a stable way and that any possible unevenness of the floor is evened out.
• Always wear appropriate clothing and shoes which are suitable for your work-out on the exerciser. The clothes must be designed in a way so that they will not get caught  in any part of the exerciser during the work-out due to their form (for example, length). Be sure to wear appropriate shoes which are suitable for the work-out, firmly support the feet and which are provided with a non-slip sole.
• Be sure to consult a physician before you start any exercise program. He may give you proper hints and advice with respect to the individual intensity of stress for you as  well as to your workout and sensible eating habits.
• Assemble the exerciser as per assembly instructions and be sure to only use the structural parts provided with the exerciser and designed for it. Prior to the assembly, make sure the contents of the delivery is complete by referring to the parts list of the assembly and operating instructions.
• Be sure to set up the exerciser in a dry and even place and always protect it from humidity. If you wish to protect the place particularly against pressure points, contamination, etc., it is recommended to put a suitable, non-slip mat under the exercise
• The general rule is that exercisers and training devices are no toys. Therefore, they must only be used by properly informed or instructed persons.
• Stop your work-out immediately in case of dizziness, nausea, chest pain or any other physical symptoms. In case of doubt, consult your physician immediately.
• Children, disabled and handicapper persons should use the exercise only under supervision and in presence of another person who may give support and useful instructions.
• Be sure that your body parts and those of other persons are never close to any moving parts of the exerciser during its use.
• When adjusting the adjustable parts, make sure they are adjusted properly and note the marked, maximum adjusting position, for example of the saddle support, respectively.
• Do not work out immediately after meals!

Exploded drawing

Part List

CHECK LIST

STEP 1

1) Assemble the front stabilizer (2) onto the main frame (1) by using 4pcs curved washer (31), 2pcs spring washer (11),2pcs domed nut(12) and 2pcs allen bolt (30).
2) Assemble the rear stabilizer (6) onto the main frame (1) by using 4pcs curved washer (31), 2pcs spring washer (11),2pcs domed nut(12) and 2pcs allen bolt (30).
3) Adjust the proper height by turning the wheel of rear adjustable foot cap (43).

STEP 2

1) Assemble the seat (18) on the seat post(7) by using 4pcs flat washer (66) and 4pcs Allen bolt (15).
2) Assemble the seat post(7) to the sliding beam(60) as the picture shown.

STEP 3

1) Suggest assembling this step by two persons.
2) Assemble sliding beam(60) to main frame(1) by using 2pcs flat washer(66) and 2pcs Allen bolt(55) shown as fig A. and 2pcs bolt(56) ,2pcs spring washer(11),2pcs domed  nut(12) and 2pcs flat washer(66) shown as fig B.
Then fix the front rear cover (62) on the sliding beam shown as fig C. Connect the lower handle pulse cable(48) to middle  handle pulse cable(47).Finally, fix the rear protective cover(75) with the main frame(1).

STEP 4

1)First, lift up the handlebar post tube(10) , then connect the Upper& Lower computer cable (41 & 88), the upper handle pulse cable(46) with middle handle pulse cable (47).
2)Insert the handlebar post tube(10) on the main frame(1) and fix it by using 4pcs spring washer(11),2pcs flat washer(66),4pcs Allen bolt(13),2pcs curved washer(31). 3)Assemble the backrest(25) to backrest supporting set(86) by using 4pcs flat washer(66) and 4pcs Allen bolt(15).

STEP 5

1) Assemble the left and right pedal (20L &20R) on the crank (39L & 39R).
2) Assemble the bottle holder (3) to handlebar post tube(10) with 2pcs bolt(4).
3) Assemble handlebar set (5) to the backrest supporting set (86) by using 4pcs flat washer (66), 4pcs spring washer (11), 4pcs Allen bolt (13).Then connect the handle pulse cable (49) with the lower handle pulse cable (48).

STEP 6

1) Connect the upper handle pulse cable (46),the upper computer cable (41) to the cable of computer (8).
2)Assemble the computer (8) to the handlebar post (10) by using 4pcs bolt (87).
3)Plug the adaptor (50) to the adaptor input on the front of the bike.

DISPLAY FUNCTIONS

KEY FUNCTION

OPERATION:

POWER ON
Plug in power supply, computer will power on and display all segments on LCD for 2 seconds (Drawing 1).

Then enter into User data setting. Use UP or DOWN (Encoder) to select U1~U4 (Drawing 2), then set SEX, AGE, HEIGHT, WEIGHT (Drawing 3) and confirm by pressing MODE / ENTER button. When finishing user data profile, Console come to main menu.

WORKOUT SELECTION
Use UP or DOWN (Encoder) to select workout Manual (Drawing4)Program (Drawing 5) User Program (Drawing 6) H.R.C. (Drawing 7) Watt(Drawing 8).

Manual Mode
Press START in main menu may start workout in manual mode.

1. Use UP or DOWN (Encoder) to select workout program, choose Manual and press MODE / ENTER to get into.
2. Use UP or DOWN (Encoder) to preset TIME (Drawing 9), DISTANCE (Drawing 10), CALORIES (Drawing 11), PULSE (Drawing 12) and press MODE / ENTER to confirm.
3. Press START/STOP keys to start workout. Use UP or DOWN (Encoder) to adjust load level. Load level display in WATT window, no adjusting for 3s, it will switch to display WATT (Drawing 13).
4. Press START/STOP keys to pause workout. Press RESET to reverse to main menu.

Program Mode

1. Use UP or DOWN (Encoder) to select workout program, choose Beginner mode and press MODE / ENTER to get into.
2. Use UP or DOWN (Encoder) to select program 1~12 (Drawing 14) and press MODE / ENTER to get into.
3. Use UP or DOWN (Encoder) to preset TIME.
4. Press START/STOP key to start workout. Use UP or DOWN (Encoder) to adjust load level.
5. Press START/STOP key to pause workout. Press RESET to reverse to main menu.

User Program Mode

1. Use UP or DOWN (Encoder) to select workout program, choose User Program mode and press MODE / ENTER to get into.
2. Use UP or DOWN (Encoder) to create user profile (Drawing 15). There are total 20 column, user can adjust each column load level. User can hold MODE / ENTER 2 seconds to quit during setting.
3. Use UP or DOWN (Encoder) to set TIME.
4. Press START/STOP key to start workout. Use UP or DOWN (Encoder) to adjust load level.
5. Press START/STOP key to pause workout. Press RESET to reverse to main menu.

H.R.C. Mode

1. Use UP or DOWN (Encoder) to select workout program, choose H.R.C. and press MODE / ENTER to get into.
2. Use UP or DOWN (Encoder) to select 55% (Drawing 16).75%.90% or TAG (TARGET H.R.) (default : 100, Drawing 17).
3. Use UP or DOWN (Encoder) to preset workout TIME.
4. Press START/STOP key to start or stop workout. Press RESET to reverse to main menu.

Watt Mode

1. Use UP or DOWN (Encoder) to select workout program, choose WATT and press MODE / ENTER to get into.
2. Use UP or DOWN (Encoder) to preset WATT target. (default: 120, Drawing 18)
3. Use UP or DOWN (Encoder) to preset TIME.
4. Press START/STOP key to start workout. Use UP or DOWN (Encoder) to adjust Watt level.
5. Press START/STOP key to pause workout. Press RESET to reverse to main menu.

RECOVERY
After exercising for a period, keep holding on hand grips or wearing chest strap and press RECOVERY key. All function display will stop except “TIME” starts counting  down from 00:60 to 00:00 (Drawing 19). Screen will display your heart rate recovery status with the F1, F2…. to F6. F1 is the best, F6 is the worst (Drawing 20). User may  keep exercising to improve the heart rate recovery status. (Press the RECOVERY button again to return the main display.

Drawing 19 Drawing 20

BODY FAT

1. In STOP mode, press the BODY FAT key to start body fat measurement (Drawing 21).
2. During measuring, users have to hold both hands on the hand grips. And the LCD will display “= ” “= = ” (Drawing 22)for 8 seconds until computer finish measuring.
3. LCD will display BODY FAT advice symbol, BODY FAT percentage (Drawing 23), BMI (Drawing 24) for 30 seconds.
4.  Error message:
   *The LCD displays “= = ” “ = =” (Drawing 25)–means not hand the grip or wear chest strap correctly.
   *E-1–There is no heart rate signal input detected.
   *E-4–Occurs when FAT% is below 5 or exceeds 50 and BMI result is below 5 or exceeds 50 (Drawing 26).

Noted:

1. After 4 minutes without pedaling or pulse input, console will enter into power saving mode. Press any key may wake the console up.
2. When computer act abnormal, please plug out the adaptor and plug in again.