Fitfiu Gym-300 Multi Station Home Gym Instruction Manual

Fitfiu Gym-300 Multi Station Home Gym Instruction Manual

FITFIU LogoGYM-300 Multi Station Home Gym
Instruction Manual
GYM-300
Ref. > FIT000203FITFIU GYM-300 Multi Station Home Gym

INTRODUCTION

Thank you for your confidence in choosing a FITFIU brand product.
Whether you are a beginner or an amateur athlete, FITFIU will be your ally in keeping fit or developing your physical condition. Exercising offers multiple benefits and the possibility of doing so on a daily basis will be more accessible thanks to the comfort offered by the home training product.
We hope you enjoy this FITFIU product and that it fully satisfies your expectations.

IMPORTANT SAFETY INFORMATION

Before using this product, read all precautions for use as well as the instruction manual. Keep this manual in a safe place for future reference, and if you decide to sell this product, remember to give it to the new owner.

  • Consult a physician to check your health, especially for people over 35 years of age and those who have had health problems in the past.
  • This appliance is not intended for use by persons (including children) with impaired physical, sensory or mental capabilities, or persons without experience or knowledge, unless supervised or instructed by a person responsible for their safety.
  • This appliance is intended for domestic use.
  • The device may only be used by one person at a time.
  • Wear appropriate clothing and footwear for exercise. Do not wear loose-fitting clothing that may catch on any part of the product.
  • Be sure to perform warm-up exercises before physical activity to avoid muscle injury and to perform a relaxation routine after exercise.
  • The appliance should be placed on a stable, flat, horizontal surface. Do not place in wet or humid places.
  • Do not use the product outdoors.
  • Do not perform any adjustments or maintenance not specified in this manual. If you have any problems with the device, please contact our service department.
  • Immediately replace all worn or defective parts.
  • Do not use accessories not recommended by the manufacturer.
  • Never place hands or feet on moving parts.
  • It is the responsibility of the owner to ensure that all users of the product are informed of the precautions for use.

Note SymbolNOTE: FITFIU is not responsible or liable for any injury to the person or damage to property arising from the wrong use of the equipment.

PRODUCT DESCRIPTION

DETAILED DESCRIPTION OF THE PRODUCT

DescriptionQty.DescriptionQty.
1Upper beam12Main lower frame1
3Guide rod24Rear base1
5Lower pillar16Upper pillar1
7Pec mounting18Top weighting arm bracket1
9Pressure arm210Right pectoral arm1
11Pec left arm112Side base2
13Leg extension arm114Main base1
15Seat frame116Support bars1
17Low bar118Axle1
19Cross Pulley Tray120Double pulley block1
21Pec Pulley Rack222Countersunk screw M10*252
23M16 Nut Cap224Foam roller tube2
25Flat plate 120*50226Arm curl pad1
27Backrest pad128Seat pad1
29Steel cable130Pec cable1
31Leg Cable132Upper weight plate1
33Weight stack1134Weight washer Ø461
35Weight bushings (plastic)136Weight bolt Ø10*551
37Weight selector bar138L-bolt1
39Weight buffer Ø62*16240Foot end cap5
41Comfort grip442Long foam Ø252
43Handle bushings (plastic)844Pulley14
45Plug 50*501646Socket 45*456
47Plug 38*38248End cap 38*381
49Round plug Ø25650Sleeve 50*50/38*381
51Foam roller Ø80*160452Foam Ø90*2402
53Nylon bearing Ø16454Nylon bearing Ø192
55Pin with ring156Arm bending bracket1
57Screw M10*751858Screw M10*654
59Screw M10*70760Screw M10*2514
61Screw M8*65462Buffer Ø381
63Flat washer Ø8664Flat washer Ø1094
65Flat washer Ø16266Nylon lock nut M162
67Nylon lock nut M104368Large washer Ø30*Ø102
69Bolt M8*20270Snap-on link6
DescriptionQty.DescriptionQty.
71Coil chain272Bag holder1
73Boxing ball holder174Wood1
75Boxing ball base176Socket head screw M6*254
77Lock washer Ø10478Screw M10*4510
79Ankle strap180Flat plate 155*402
81Mesh cover282Flat head screw M5*68
83Cover guide4

FITFIU GYM-300 Multi Station Home Gym - Figure 1FITFIU GYM-300 Multi Station Home Gym - Figure 2

ASSEMBLY

Note SymbolNOTE:

  1. The washer should be placed on both ends of all bolts (against the bolt head and against the nut) unless otherwise specified in these instructions.
  2. Hand tighten all bolts on initial assembly and finally tighten with the spanner once the entire structure is erected.
  3. Some parts may come pre-assembled from the factory.
  4. Assembly requires the assistance of another person.

STEP 1

FITFIU GYM-300 Multi Station Home Gym - Figure 3Note SymbolNOTE: Tighten the screw (#22) and bolt (#57) here.

DescriptionQty.DescriptionQty.
22Countersunk screw M10*25257Hexagonal screw M10*756
64Flat washer Ø101267Nylon nut M106

STEP 2

FITFIU GYM-300 Multi Station Home Gym - Figure 4Note SymbolNOTE: Carefully slide the weight stack (#33) one by one onto the guide rods, do not lift more than you can safely control.

DescriptionQty.DescriptionQty.
34Lock washer Ø46136Weight pin Ø10*551
57Hexagonal screw M10*75458Hexagonal bolt M10*652
60Hexagonal screw M10*25264Flat washer Ø1012
67Nylon nut M10468Large washer Ø30*Ø102

STEP 3

FITFIU GYM-300 Multi Station Home Gym - Figure 5Note SymbolNOTE: Tighten all screws with a spanner.

DescriptionQty.DescriptionQty.
57Hexagonal screw M10*75258Hexagonal bolt M10*652
60Hexagonal screw M10*25664Flat washer Ø1018
67Nylon nut M108

STEP 4

FITFIU GYM-300 Multi Station Home Gym - Figure 6Note SymbolNOTE: Tighten the nut (#66) and then loosen it enough to allow the part (#10, #11) to rotate freely.

DescriptionQty.DescriptionQty.
23Nut cap M16257Hexagonal bolt M10*752
64Flat washer Ø10465Flat washer Ø162
66Nylon nut M16267Nylon nut M102

STEP 5

FITFIU GYM-300 Multi Station Home Gym - Figure 7Note SymbolNOTE: Tighten the bolt (#59) with a spanner and then loosen it enough to allow the part (#13) to turn freel

DescriptionQty.DescriptionQty.
57Hexagonal bolt M10*75259Hexagon bolt M10*701
64Flat washer Ø10667Nylon nut M103

STEP 6

FITFIU GYM-300 Multi Station Home Gym - Figure 8

DescriptionQty.
61Hexagonal screw M8*654
63Flat washer Ø84c

STEP 7

FITFIU GYM-300 Multi Station Home Gym - Figure 9

DescriptionQty.
55Pin with ring1
69Hexagonal bolt M8*202
63Flat washer Ø82

STEP 8

FITFIU GYM-300 Multi Station Home Gym - Figure 10

DescriptionQty.DescriptionQty.
57Hexagonal screw M10*75259Hexagonal bolt M10*702
60Hexagonal screw M10*25464Flat washer Ø1012
67Nylon nut M10470Snap link1
76Countersunk screw M6*25477Split washer Ø104

STEP 9
Once the machine is assembled, check if the cable is tensioned (At the correct tension, there should be a 3-5mm gap between the top plate and the weight stack).
If the cable is slightly loose, tighten it by tightening the bolt on the top of the weight stack.
If the cable is too loose, adjust the length of the spiral chain (#79) using the snap link (#70).FITFIU GYM-300 Multi Station Home Gym - Figure 11STEP 10
Tighten all screws and nuts.
Your weight machine should now be fully assembled.
Please check that all bolts are tight and that the cables are seated correctly on all pulleys before use.
Adjustments to the cables may be necessary during the first session of use.

FITFIU GYM-300 Multi Station Home Gym - Figure 12

USING THE PRODUCT

Physical exercise, even in moderate intensity, will help to improve your heaths. Your blood pressure, your cholesterol values, blood sugar, motivation and even your mood may be greatly improved by doing sorne sports. You may tone your body within limits. Combining exercise with healthy nutrition may have great impact on your body fat levels, your shape and your overall well-being. Weight training improves your muscular fitness and your mobility and thus helps to reduce the risk of injuries.
AL KO SUB 6500 250W Electric Submersible Water Pump - Symbol 15ATTENTION: Make sure all bolt and nylon nut are tighten enough before using the machine.

FITFIU GYM-300 Multi Station Home Gym - Figure 13

MAINTENANCE

  • After training, you should wipe the device and the handlebars with a dry cloth. This will prevent the components from being contaminated by dried sweat.
  • The use of your multifunctional home gym leads to natural wear and tear. This requires regular attention and maintenance. Under normal conditions and normal use of your Multifunction Home Gym, maintenance is not necessary. However, it is the responsibility of the user to ensure that all parts are checked for proper fit and that wear and tear does not affect performance.
  • For cleaning do not use any aggressive cleaning agents, but remove any dirt or dust with a soft or slightly damp cloth.
  • Note: The performance of your Multifunction Home Gym can be significantly reduced by the influence of environmental conditions.
  • Any modification to the original parts, materials or construction of the Multifunction Home Gyms can significantly reduce the performance. The same may occur in case of severe contamination or misuse.
  • This product is supplied with packaging to protect it against shocks during transport. The packaging material is made of raw materials that are recyclable. Please dispose of these materials as required. If you wish to dispose of this product, please dispose of it in accordance with current regulations. For further information regarding the correct disposal, please contact the municipal offices.

RECYCLING AND DISPOSING
Worn products are potentially recyclable and should not be disposed of in the usual trash. Help us to protect the environment and preserve natural resources.
Dispose of the device in an environmentally friendly manner. Do not dispose of with household waste. Plastic and metal components can be separated and recycled. Take this device to an approved recycling centre (green dot).
The materials used in the packaging of the machine are recyclable: please dispose of them in the appropriate container.

GUARANTEE

This product is warranted for 2 years from the date of purchase.
The warranty covers breakdowns and malfunctions of the device provided it is used in accordance with its intended use and according to the instructions in the manual.
In order to claim the guarantee, the proof of purchase (ticket or invoice) is necessary and the product must be complete and with all its accessories.
The warranty clause does not cover deterioration caused by wear, lack of maintenance, negligence, incorrect assembly or improper use (knocks, non-observance of advice for power supply, storage, conditions of use…).
Also excluded from the guarantee are the consequences due to the use

DECLARATION OF CONFORMITY (CE)

We, PRAT INTERNATIONAL BRANDS S.L., owner of the brand FITFIU Fitness, based in c/Blanquers, 7-8 43800 – Valls, SPAIN, declare that the weight training machine GYM-300, from 2021 series onwards, is in accordance with the European Parliament Directives and of the Council.
• Directive 2014/30/EU of the European Parliament and of the Council of 26 February 2014 on the harmonisation of the laws of the Member States relating to electromagnetic compatibility.
The product delivered coincides with the prototype that was submitted for CE exam.
Harmonised standard:
EN957-1:2005
EN957-2:2003
Valls, 22 January 2021,
FITFIU GYM-300 Multi Station Home Gym - Signeture
Albert Prat Asensio, FOUNDER (Authorized representative and responsible for technical documentation).
FITFIU GYM-300 Multi Station Home Gym - Icon

FITFIU LogoGYM-300
Ref.< FIT000530FITFIU GYM-300 Multi Station Home Gym

INTRODUCTION
Thank you for your confidence in choosing a FITFIU brand product.
Whether you are a beginner or an amateur athlete, FITFIU will be your ally in keeping fit or developing your physical condition. Exercising offers multiple benefits and the possibility of doing so on a daily basis will be more accessible thanks to the comfort offered by the home training product.
We hope you enjoy this FITFIU product and that it fully satisfies your expectations.
IMPORTANT SAFETY INFORMATION
Before using this product, read all precautions for use as well as the instruction manual. Keep this manual in a safe place for future reference, and if you decide to sell this product, remember to give it to the new owner.

  • Consult a physician to check your health, especially for people over 35 years of age and those who have had health problems in the past.
  • This appliance is not intended for use by persons (including children) with impaired physical, sensory or mental capabilities, or persons without experience or knowledge, unless supervised or instructed by a person responsible for their safety.
  • This appliance is intended for domestic use.
  • The device may only be used by one person at a time.
  • Wear appropriate clothing and footwear for exercise. Do not wear loose-fitting clothing that may catch on any part of the product.
  • Be sure to perform warm-up exercises before physical activity to avoid muscle injury and to perform a relaxation routine after exercise.
  • The appliance should be placed on a stable, flat, horizontal surface. Do not place in wet or humid places.
  • Do not use the product outdoors.
  • Do not perform any adjustments or maintenance not specified in this manual. If you have any problems with the device, please contact our service department.
  • Immediately replace all worn or defective parts.
  • Do not use accessories not recommended by the manufacturer.
  • Never place hands or feet on moving parts.
  • It is the responsibility of the owner to ensure that all users of the product are informed of the precautions for use.

Note SymbolNOTE: FITFIU is not responsible or liable for any injury to the person or damage to property arising from the wrong use of the equipment.

PRODUCT DESCRIPTION
DETAILED DESCRIPTION OF THE PRODUCT

DescriptionQty.DescriptionQty.
1Upper beam12Main lower frame1
3Guide rod24Rear base1
5Lower pillar16Upper pillar1
7Pec mounting18Top weighting arm bracket1
9Pressure arm210Right pectoral arm1
11Pec left arm112Side base2
13Leg extension arm114Main base1
15Seat frame116Support bars1
17Low bar118Axle1
19Cross Pulley Tray120Double pulley block1
21Pec Pulley Rack222Countersunk screw M10*252
23M16 Nut Cap224Foam roller tube2
25Flat plate 120*50226Arm curl pad1
27Backrest pad128Seat pad1
29Steel cable130Pec cable1
31Leg Cable132Upper weight plate1
33Weight stack1134Weight washer Ø461
35Weight bushings (plastic)136Weight bolt Ø10*551
37Weight selector bar138L-bolt1
39Weight buffer Ø62*16240Foot end cap5
41Comfort grip442Long foam Ø252
43Handle bushings (plastic)844Pulley14
45Plug 50*501646Socket 45*456
47Plug 38*38248End cap 38*381
49Round plug Ø25650Sleeve 50*50/38*381
51Foam roller Ø80*160452Foam Ø90*2402
53Nylon bearing Ø16454Nylon bearing Ø192
55Pin with ring156Arm bending bracket1
57Screw M10*751858Screw M10*654
59Screw M10*70760Screw M10*2514
61Screw M8*65462Buffer Ø381
63Flat washer Ø8664Flat washer Ø1094
65Flat washer Ø16266Nylon lock nut M162
67Nylon lock nut M104368Large washer Ø30*Ø102
69Bolt M8*20270Snap-on link6
DescriptionQty.DescriptionQty.
71Coil chain272Bag holder1
73Boxing ball holder174Wood1
75Boxing ball base176Socket head screw M6*254
77Lock washer Ø10478Screw M10*4510
79Ankle strap180Flat plate 155*402
81Mesh cover282Flat head screw M5*68
83Cover guide4

FITFIU GYM-300 Multi Station Home Gym - Figure 1FITFIU GYM-300 Multi Station Home Gym - Figure 2ASSEMBLY
Note Symbol NOTE:

  1. The washer should be placed on both ends of all bolts (against the bolt head and against the nut) unless otherwise specified in these instructions.
  2. Hand tighten all bolts on initial assembly and finally tighten with the spanner once the entire structure is erected.
  3. Some parts may come pre-assembled from the factory.
  4. Assembly requires the assistance of another person.

STEP 1
FITFIU GYM-300 Multi Station Home Gym - Figure 3Note SymbolNOTE: Tighten the screw (#22) and bolt (#57) here.

DescriptionQty.DescriptionQty.
22Countersunk screw M10*25257Hexagonal screw M10*756
64Flat washer Ø101267Nylon nut M106

STEP 2

FITFIU GYM-300 Multi Station Home Gym - Figure 4NOTE: Carefully slide the weight stack (#33) one by one onto the guide rods, do not lift more than you can safely control.

DescriptionQty.DescriptionQty.
34Lock washer Ø46136Weight pin Ø10*551
57Hexagonal screw M10*75458Hexagonal bolt M10*652
60Hexagonal screw M10*25264Flat washer Ø1012
67Nylon nut M10468Large washer Ø30*Ø102

STEP 3

FITFIU GYM-300 Multi Station Home Gym - Figure 5Note SymbolNOTE: Tighten all screws with a spanner.

DescriptionQty.DescriptionQty.
57Hexagonal screw M10*75258Hexagonal bolt M10*652
60Hexagonal screw M10*25664Flat washer Ø1018
67Nylon nut M108

STEP 4

FITFIU GYM-300 Multi Station Home Gym - Figure 6Note SymbolNOTE: Tighten the nut (#66) and then loosen it enough to allow the part (#10, #11) to rotate freely.

DescriptionQty.DescriptionQty.
23Nut cap M16257Hexagonal bolt M10*752
64Flat washer Ø10465Flat washer Ø162
66Nylon nut M16267Nylon nut M102

STEP 5

FITFIU GYM-300 Multi Station Home Gym - Figure 7Note SymbolNOTE: Tighten the bolt (#59) with a spanner and then loosen it enough to allow the part (#13) to turn freel

DescriptionQty.DescriptionQty.
57Hexagonal bolt M10*75259Hexagon bolt M10*701
64Flat washer Ø10667Nylon nut M103

STEP 6

FITFIU GYM-300 Multi Station Home Gym - Figure 8

DescriptionQty.
61Hexagonal screw M8*654
63Flat washer Ø84

STEP 7

FITFIU GYM-300 Multi Station Home Gym - Figure 9

DescriptionQty.
55Pin with ring1
69Hexagonal bolt M8*202
63Flat washer Ø82

STEP 8

FITFIU GYM-300 Multi Station Home Gym - Figure 10

DescriptionQty.DescriptionQty.
57Hexagonal screw M10*75259Hexagonal bolt M10*702
60Hexagonal screw M10*25464Flat washer Ø1012
67Nylon nut M10470Snap link1
76Countersunk screw M6*25477Split washer Ø104

STEP 9
Once the machine is assembled, check if the cable is tensioned (At the correct tension, there should be a 3-5mm gap between the top plate and the weight stack).
If the cable is slightly loose, tighten it by tightening the bolt on the top of the weight stack.
If the cable is too loose, adjust the length of the spiral chain (#79) using the snap link (#70).

FITFIU GYM-300 Multi Station Home Gym - Figure 11

STEP 10
Tighten all screws and nuts.
Your weight machine should now be fully assembled.
Please check that all bolts are tight and that the cables are seated correctly on all pulleys before use.
Adjustments to the cables may be necessary during the first session of use.FITFIU GYM-300 Multi Station Home Gym - Figure 12

USING THE PRODUCT
Physical exercise, even in moderate intensity, will help to improve your heathy. Your blood pressure, your cholesterol values, blood sugar, motivation and even your mood may be greatly improved by doing sorne sports. You may tone your body within limits. Combining exercise with healthy nutrition may have great impact on your body fat levels, your shape and your overall well-being. Weight training improves your muscular fitness and your mobility and thus helps to reduce the risk of injuries.
Note SymbolATTENTION: Make sure all bolt and nylon nut are tighten enough before using the machine.

FITFIU GYM-300 Multi Station Home Gym - Figure 13

MAINTENANCE

  • After training, you should wipe the device and the handlebars with a dry cloth. This will prevent the components from being contaminated by dried sweat.
  • The use of your multifunctional home gym leads to natural wear and tear. This requires regular attention and maintenance. Under normal conditions and normal use of your Multifunction Home Gym, maintenance is not necessary. However, it is the responsibility of the user to ensure that all parts are checked for proper fit and that wear and tear does not affect performance.
  • For cleaning do not use any aggressive cleaning agents, but remove any dirt or dust with a soft or slightly damp cloth.
  • Note: The performance of your Multifunction Home Gym can be significantly reduced by the influence of environmental conditions.
  • Any modification to the original parts, materials or construction of the Multifunction Home Gyms can significantly reduce the performance. The same may occur in case of severe contamination or misuse.
  • This product is supplied with packaging to protect it against shocks during transport. The packaging material is made of raw materials that are recyclable. Please dispose of these materials as required. If you wish to dispose of this product, please dispose of it in accordance with current regulations. For further information regarding the correct disposal, please contact the municipal offices.

RECYCLING AND DISPOSING

Worn products are potentially recyclable and should not be disposed of in the usual trash. Help us to protect the environment and preserve natural resources.
Dispose of the device in an environmentally friendly manner. Do not dispose of with household waste. Plastic and metal components can be separated and recycled. Take this device to an approved recycling centre (green dot).
The materials used in the packaging of the machine are recyclable: please dispose of them in the appropriate container.

GUARANTEE
This product is warranted for 2 years from the date of purchase.
The warranty covers breakdowns and malfunctions of the device provided it is used in accordance with its intended use and according to the instructions in the manual.
In order to claim the guarantee, the proof of purchase (ticket or invoice) is necessary and the product must be complete and with all its accessories.
The warranty clause does not cover deterioration caused by wear, lack of maintenance, negligence, incorrect assembly or improper use (knocks, non-observance of advice for power supply, storage, conditions of use…).
Also excluded from the guarantee are the consequences due to the use

DECLARATION OF CONFORMITY (CE)
We, PRAT INTERNATIONAL BRANDS S.L., owner of the brand FITFIU Fitness, based in c/Blanquers, 7-8 43800 – Valls, SPAIN, declare that the weight training machine GYM-300, from 2021 series onwards, is in accordance with the  European Parliament Directives and of the Council.
• Directive 2014/30/EU of the European Parliament and of the Council of 26 February 2014 on the harmonisation of the laws of the Member States relating to electromagnetic compatibility.
The product delivered coincides with the prototype that was submitted for CE exam.
Harmonised standard:
EN957-1:2005
EN957-2:2003
Valls, 22 January 2021,
FITFIU GYM-300 Multi Station Home Gym - Signeture
Albert Prat Asensio, FOUNDER (Authorized representative and responsible for technical documentation).
FITFIU GYM-300 Multi Station Home Gym - Icon

FITFIU Logofit your STRENGTH needs
Manual revisado en julio de 2021
www.fitfiu-fitness.com

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