Sunny Health Fitness Sf-e322902 Essential Interactive Series Elliptical User Manual

Sunny Health Fitness Sf-e322902 Essential Interactive Series Elliptical User Manual

SUNNY-Health-LOGO

SUNNY Health Fitness SF-E322902 Essential Interactive Series Elliptical

SUNNY-Health-Fitness-SF-E322902-Essential-PRODUCT

IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US: [email protected] or 1-877-90SUNNY (877-907-8669).

IMPORTANT SAFETY INFORMATION

We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.

  1. Before starting any exercise program, you should consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk, or prevent you from using the equipment properly. Your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol level.
  2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program.
  3. Keep children and pets away from the equipment. The equipment is designed for adult use only.
  4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure safety, the equipment should have at least 2 feet (60 CM) of free space all around it.
  5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
  6. Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during exercise, discontinue use of the equipment immediately and do not use until the problem has been rectified.
  7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become entangled in the equipment.
  8. Do not place fingers or objects into the moving parts of the equipment.
  9. The maximum weight capacity of this unit is 220 pounds (100 KG).
  10. The equipment is not suitable for therapeutic use.
  11. To avoid bodily injury and/or damage to the product or property, proper lifting and moving is required.
  12. Your product is intended for use in cool, dry conditions. You should avoid storage in extreme cold, hot or damp areas as this may lead to corrosion and other related problems.
  13. This equipment is designed for indoor and home use only. It is not intended for commercial use!

PRE-ASSEMBLY CHECK LIST

Before you start to assemble, please make sure all parts are included.

SUNNY-Health-Fitness-SF-E322902-Essential-FIG-1

No.DescriptionSpec.Qty.No.DescriptionSpec.Qty.
1Main Frame131Armrest1
2Front Stabilizer132L/RHandlebar1pr.
3Rear Stabilizer1108Meter1
9Handlebar Post1AManual1
18L/RPedal Support Tube1pr.BThank You Card1
24L/RSwing Bar1pr.CHardware Package1
27L/RPedal1pr.DBattery2

HARDWARE PACKAGE

SUNNY-Health-Fitness-SF-E322902-Essential-FIG-2

Ordering Replacement Parts (U.S. and Canadian Customers only)
Please provide the following information in order for us to accurately identify the part(s) needed:

  • The model number (found on cover of manual)
  • The product name (found on cover of manual)
  • The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST” (found near the front of the manual)

Please contact us at [email protected] or 1-877-90SUNNY (877-907-8669).

ASSEMBLY INSTRUCTION

We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at [email protected] or 1-877-90SUNNY (877-907-8669).

  1. Remove 2 Paper Tubes (No. A) from the Main Frame (No. 1). Remove 4 Carriage Bolts (No. 6), 4 Arc Washers (No. 7) and 4 Domed Nuts (No. 8) from the Front Stabilizer (No. 2) and Rear Stabilizer (No. 3) using Spanner (No. 101). Attach the Front Stabilizer (No. 2) and Rear Stabilizer (No. 3) onto the Main Frame (No. 1), secure with 4 Carriage Bolts (No. 6), 4 Arc Washers (No. 7) and 4 Domed Nuts (No. 8) that were just remove by Spanner (No. 101).
    Note: Ensure that all bolts and washers are in place and partially threaded in before completely tightening any of them.SUNNY-Health-Fitness-SF-E322902-Essential-FIG-3
  2. A: Connect the Lower Sensor Wire (No. 16) to the Upper Sensor Wire (No. 15), and then connect Tension Hook (No. 17) with Tension Cable (No. 10b) as shown in Diagram A.
    Note: Make sure the Tension Controller (No. 10a) is at the lowest level before you connect the Tension Cable (No. 10b). This ensures the wires are at their longest point. We recommend the assistance of a second person to help hold the Handlebar Post (No. 9). This will make the connection easier when you are attaching Tension Hook (No. 17) to Tension Cable (No. 10b). B: Remove the preassembled 4 Allen Bolts (No. 13) and 4 Arc Washers (No. 14) from the Main Frame (No. 1). Insert the Handlebar Post (No. 9) into the post of the Main Frame (No. 1); secure with 4 Allen Bolts (No. 13) and 4 Arc Washers (No. 14) that were just removed with Allen Wrench (No. 102).
    Note: Ensure that all bolts and washers are in place and partially threaded in before completely tightening any of themSUNNY-Health-Fitness-SF-E322902-Essential-FIG-4
  3. A: Remove the preassembled 2 Wave Washers (No. 63), 2 Hex Bolts (No. 25) and 2 Flat Washers (No. 26) from the long axle of the Handlebar Post (No. 9). Then attach the 2 Swing Bars (No. 24L/R) to the long axle of the Handlebar Post (No. 9) with 2 Wave Washers (No. 63), 2 Hex Bolts (No. 25) and 2 Flat Washers (No. 26) that were just removed with Spanner (No. 100).
    Note: Please do not fully tighten at this time.
    Attach the Connecting Joint (No. 107) on the Left Pedal Support Tube (No. 18L) to the Left Crank Arm (No. 106) with 1 Left Hinge Bolt (No. 105L), 1 Wave Washer (No. 61). Turn the Left Hinge Bolt (No. 105L) counter-clockwise as tightly as you can with your hand. Secure by tightening 1 Spring Washer (No. 39) and 1 Black color Nylon Nut (No. 40L) clockwise. Then use Allen Wrench (No. 103) and Spanner (No. 101) to tighten securely.
    Attach the Connecting Joint (No. 107) on the Right Pedal Support Tube (No. 18R) to the Right Crank Arm (No. 106) with 1 Right Hinge Bolt (No. 105R), 1 Wave Washer (No. 61). Turn the Right Hinge Bolt (No. 105R) clockwise as tightly as you can with your hand. Secure by tightening 1 Spring Washer (No. 39) and 1 White color Nylon Nut (No. 40R) counter-clockwise. Then use Allen Wrench (No. 103) and Spanner (No. 101) to tighten securely.
    Note: Please do not fully tighten at this time.
    Remove the preassembled 2 Hex Bolts (No. 21), 2 Flat Washers (No. 22) and 2 Nylon Nuts (No. 23) from 2 Pedal Support Tubes (No. 18L/R). Then fasten the 2 Swing Bars (No. 24L/R) and the 2 Pedal Support Tubes (No. 18L/R) tightly with 2 Hex Bolts (No. 21), 2 Flat Washers (No. 22) and 2 Nylon Nuts (No. 23) that were just removed using Spanner (No. 100) and Spanner (No. 104).
    Fasten 2 Hex Bolts (No. 25) and 2 Nylon Nuts (No. 40L/R) tightly now. Then cover with the 12 Nut Caps (No. 20 & 58 & 57 & 41).SUNNY-Health-Fitness-SF-E322902-Essential-FIG-5
  4. Secure the 2 Pedals (No. 27L/R) to the 2 Pedal Support Tubes (No. 18L/R) respectively using 4 Hex Bolts (No. 28), 4 Flat Washers (No. 29) and 4 Nylon Nuts (No. 30) using Spanner (No. 101).
    CAUTION:
    Both pedals are labeled; L for LEFT and R for RIGHT.SUNNY-Health-Fitness-SF-E322902-Essential-FIG-6
  5. A: Attach Armrest (No. 31) to the Handlebar Post (No. 9) in place. Secure it with 2 Spring Washers (No. 34) and 2 Hex Bolts (No. 35) using Allen Wrench (No. 102). Finally attach the Decorative Cover (No. 36) onto the Armrest (No. 31).
    B: Attach the 2 Handlebars (No. 32L/R) on the 2 Swing Bars (No. 24L/R) with 4 Carriage Bolts (No. 37), 4 Arc Washers (No. 14) and 4 Domed Nuts (No. 33) using Spanner (No. 104).
    Note: If the Handlebar (No. 32L/R) rubs against the Armrest (No. 31) during the workout, please recheck if the Handlebar (No. 32L/R) is assembled correctly. You should attach Handlebar (No. 32L/R) to Swing Bar (No. 24L/R) according to the label marked with L or R.SUNNY-Health-Fitness-SF-E322902-Essential-FIG-7
  6. Remove the preassembled 4 Phillips Screws (No. 62) from the Meter (No. 108) with Spanner (No. 100).
    Plug the Pulse Sensor Wire (No. 46) to the jack on the back of the Meter (No. 108). Then connect the Upper Sensor Wire (No. 15) to the wire from the Meter (No. 108). Attach the Meter (No. 108) to the bracket of the Handlebar Post (No. 9) using 4 Phillips Screws (No. 62) that were just removed with Spanner (No. 100).
    Note: To avoid damaging the wires, please push them into the Handlebar Post (No. 9) before secure the Meter (No. 108) onto the bracketSUNNY-Health-Fitness-SF-E322902-Essential-FIG-8

ADJUSTMENTS & USAGE GUIDE

  1. If you find there is no difference between tension level 1 to level 8, please check the connection of the tension cable. Please see Diagram A under Step 2.SUNNY-Health-Fitness-SF-E322902-Essential-FIG-9
  2. If the meter does not show numbers correctly, please check the batteries. If the meter does not count the speed and time, please check the connections of Upper Sensor Wire (No. 15) to the Meter (No. 108) and Upper Sensor Wire (No. 15) to Lower Sensor Wire (No. 16).
  3. If you have difficulty putting Hinge Bolts (No. 105L/R) into the Crank Arm (No. 106), please try moving the Crank Arm (No. 106) to a different angle. *Keep in mind the Left Hinge Bolt (No. 105L) has reversed threading and must be installed by turning counter-clockwise.
  4. If you hear any noise when using the machine, please check if Hinge Bolts (No. 105L/R), Hex Bolts (No. 21), Hex Bolts (No. 25) and Connecting Joints (No. 107) are loose. You may remove these parts and add some lubricant oil to eliminate all noise possibilities. Remember to tighten all the parts securely.
  5. If it is very hard to pedal on the higher tension levels, or you hear rubbing noises, please remove the Belt Cover (No. 65L/R), and adjust the screw seen in the following diagram. You will need to lower the position of the screw by turning counter-clockwise. This will keep the Magnet Board (No. 84) from contacting the magnetic flywheel. Before re-installing the Belt Cover (No. 65L/R), test the tension level 8 to ensure the magnets do not touch the flywheelSUNNY-Health-Fitness-SF-E322902-Essential-FIG-10
  6. If you still hear noises after you did Step 4 and Step 5, please remove the Belt Cover (No. 65L/R). Loosen the screws for the Flywheel (No. 94) about a half of a rotation. See the following diagram below.SUNNY-Health-Fitness-SF-E322902-Essential-FIG-11
  7. If you feel the machine is uneven, please adjust the Leveler Cap (No. 5) on Rear Stabilizer (No. 3) by turning it. If the machine is wobbly when you use it, please consider adding an exercise mat under it.

ADJUSTMENT GUIDE

SUNNY-Health-Fitness-SF-E322902-Essential-FIG-12 

ADJUSTING THE LEVEL

If at any point the elliptical does not feel level, you can adjust the Leveler Caps (No. 5).

SUNNY-Health-Fitness-SF-E322902-Essential-FIG-13 

ADJUSTING THE TENSION

 

Adjust the tension by rotating the Tension Controller (No. 10a) clockwise to increase the level of resistance. Rotate the Tension Controller (No. 10a) counter-clockwise to decrease the level of resistance.

 

Tension levels are set at Level 1 being the lowest and Level 8 being the highest.

 

 

SUNNY-Health-Fitness-SF-E322902-Essential-FIG-14

 

HOW TO MOVE THE ELLIPTICAL

There are Transporting Wheels (No. 110) located on the Front Stabilizer (No. 2). Hold the Armrest (No. 31) on the Main Frame (No. 1) and press down the front of the elliptical off the floor. Now you can move the elliptical.

BATTERY INSTALLATION & REPLACEMENT

SUNNY-Health-Fitness-SF-E322902-Essential-FIG-15

BATTERY INSTALLATION

  1. Take out 2 AAA batteries from computer box.
  2. Press the buckle of battery cover on the Meter (No. 108), then remove battery cover.
  3. Install 2 AAA batteries into the battery case on the back of the Meter (No. 108). Pay attention to the battery + and – poles before installing.
  4. Press the buckle of battery cover, then put the battery cover back to the back of the Meter (No. 108)

BATTERY REPLACEMENT

  1. Press the buckle of battery cover on the back of the Meter (No. 108), then remove battery cover.
  2. Remove the 2 old AAA batteries in the battery case and install 2 new AAA batteries into the battery case on the back of the Meter (No. 108). Pay attention to the battery + and – poles before installing.
  3. Press the buckle of battery cover, then put the battery cover back to the back of the Meter (No. 108)

BATTERY DISPOSAL
Dispose the batteries according to the laws and regulations of your local region. Some batteries may be recycled. When disposing or recycling, do not mix battery types.

EXERCISE METER

SUNNY-Health-Fitness-SF-E322902-Essential-FIG-16

KEY FUNCTION

  • This key lets you select and lock on to a particular function you want. SCAN→TIME→SPEED(SPD)→DISTANCE(DIST) →CALORIES(CAL)→TOTAL DIST(ODO) →RPM →PULSE
  • Pressing and hold for 3 seconds to reset the value to zero(without ODO).

SLEEP MODE

  • The system turns off automatically if no activity or keys pressed for approximately 4 minutes.
  • The system turns on when the MODE key is pressed or activity is signaled

FUNCTION

  • SCAN : Meter will rotate through all functions every 6 seconds.
  • TIME : Counts the total time from starting to finish.
  • SPEED: Displays the current speed.
  • DISTANCE : Counts the distance of an exercise from start to finish.
  • CALORIE : Counts total calories burned during exercise from start to finish.
  • TOTAL DIST: Counts the total distance with from start to finish. If the battery is replaced, the value returns to zero.
  • RPM: The average number of wheel turns per minute to measure the speed of the pedal.
  • PULSE : The current pulse rate

SPECIFICATIONS

 

 

 

FUNCTION

SCANEvery 6 seconds
TIME0:00-99:59 (M :S)
SPEED0.0~999.9 KPH(MPH)
DIST0.00~999.9 KM(MILE)
ODO0.0~999.9 KM(MILE)
CAL0.0~999.9 KCAL
PULSE RATE40~240 BPM
BATTERYSIZE-AAA, 2PCS
Operating temperature0~40℃(32℉-104℉)
Storage temperature-10~60℃(14℉-140℉)

APP CONNECTION:

  1. Scan the QR code below to download the SunnyFit app onto your mobile device.SUNNY-Health-Fitness-SF-E322902-Essential-FIG-17
  2. If this is your first time using the SunnyFit app, follow the in-app instructions to register for your free SunnyFit account and log in.
  3. Ensure that the BluetoothSUNNY-Health-Fitness-SF-E322902-Essential-FIG-18 function is turned on from your mobile device.
  4. To connect the equipment to the SunnyFit app:
    1. From the “Workout” tab, press on the “Search” button to search for your equipment.
    2. Once your equipment appears on the list, tap the “Select” button to confirm.
    3. Note: If your equipment does not appear on the “Searching for Equipment” list, check the EXERCISE COMPUTER on your equipment to ensure that it is not in sleep mode and your phone’s Bluetooth function is on, then tap “Retry” to search again.
    4. Once your equipment shows up on the “Workout” tab as “Currently Selected”, your equipment is now ready to display, track, and record your equipment’s workout stats on the app!
  5. If you are unable to replicate these steps, or have any other issues with the SunnyFit app, please contact SunnyFit support at [email protected], or use the in-app “Contact Us’ form to request support (“Me” tab -> “Contact Us”).

EXPLODED DIAGRAM 1

SUNNY-Health-Fitness-SF-E322902-Essential-FIG-19

EXPLODED DIAGRAM 2

SUNNY-Health-Fitness-SF-E322902-Essential-FIG-20

PARTS LIST

No.DescriptionSpec.Qty.
1Main Frame1
2Front Stabilizer1
3Rear Stabilizer1
4End Cap2
5Leveler Cap2
6Carriage BoltM10×L574
7Arc WasherΦ10×1.5×Φ25×R284
8Domed NutM104
9Handlebar Post1
10aTension Controller1
10bTension Cable1
11Phillips Screw1
12Flat Washer1
13Allen BoltM8×204
14Arc WasherΦ20×D8.5×R258
15Upper Sensor Wire1
16Lower Sensor Wire1
17Tension Hook1
18L/RPedal Support Tube1pr.
19L/RRefer to #105L/R
20Nut CapS132
21Hex BoltM8×552
22Flat WasherD8×1.52
23Nylon NutM82
24L/RSwing Bar1pr.
25Hex BoltM8×152
26Flat WasherΦ8.2×Φ32×22
27L/RPedal1pr.
28Hex BoltM10×L454
29Flat WasherD10×1.56
30Nylon NutM104
31Armrest1
32L/RHandlebar1pr.
33Domed NutM84
34Spring WasherD8×1.52
35Hex BoltM8×302
36Decorative Cover1
37Carriage BoltM8×404
38Refer to #108
39Spring WasherΦ13×B22
40L/RNylon NutB0.5×201pr.
41Nut CapS174
42Square End Cap4
43Foam Grip2
44Foam Grip2
45Round End Cap2
46Pulse Sensor Wire1
47Spherical Cap2
48Mushroom Cap2
49Refer to #106
50Tension Controller Cover1
51Hex BoltM10×502
52Refer to #107
53Axle Bushing 14
54Pulse Sensor2
55Alloy Bushing4
No.DescriptionSpec.Qty.
56Nylon NutM102
57Nut CapS192
58Nut CapS144
59SpacerΦ32×592
60Axle Bushing 24
61Wave WasherΦ17.1×Φ23×0.32
62Phillips ScrewM5x104
63Wave WasherΦ20×Φ28×0.62
64Crank Cover2
65L/RBelt Cover1pr.
66Nut1
67Washer1
68Two-slot Nut1
69Ball Bearings2
70Bearing Housing2
71Sensor1
72BoltST3×102
73Three-slot Nut1
74Big Washer1
75Belt1
76Belt Pulley1
77Hex BoltM6×551
78Hex NutM62
79Hex BoltM6×L152
80Spring WasherΦ62
81Flat WasherD62
82Axle Stop Ring2
83Magnetic Board Axle1
84Magnetic Board1
85Spring1
86Square Magnet8
87Hex Thin NutM10×12
88Adjusting Belt BoltM6×502
89Adjusting U Washer2
90Hex NutM62
91N/A
92Bearing60002
93Flywheel Axle1
94Flywheel1
95BoltST4.3×206
96Plug2
97BoltST5×204
98Plastic NutS171
99NutM10×1.02
100SpannerS13, S14, S151
101SpannerS17, S191
102Allen WrenchS61
103Allen WrenchS81
104SpannerS13, S141
105L/RHinge BoltΦ16×851pr.
106Crank Arm1
107Connecting Joint2
108Meter1
109Hex BoltM6×L452
110Transporting Wheel2
111Nylon NutM62

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