Kogan Exr-200 Fortis Magnetic Exercise Bike User Guide

EXR-200 Fortis Magnetic Exercise Bike
User Guide

FORTIS MAGNETIC EXERCISE BIKE
(EXR-200)
FSMFEXR200A

SAFETY & WARNINGS

Read all of the instructions in this guide before using this product. Retain this guide for future reference. Do not skip, substitute or modify any steps or procedures in this guide, as doing so could result in personal injury or product damage.

• Before starting any exercise program, consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk or prevent you from using the equipment properly.
• Your physician’s advice is essential if you are taking any medication that may affect your heart rate, blood pressure or cholesterol level.
• Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness or feelings of nausea.
• If you experience any of these conditions, you should consult your physician before continuing with your exercise program.
• This equipment is intended for adult use only. Keep children and pets away from the machine.
• DO NOT leave children unattended in the same room with the equipment.
• This appliance is designed for consumer use. Follow directions and use only as described.
• Once fully assembled, inspect to ensure all hardware parts such as bolts, nuts and washers are positioned correctly and tightly secured.
• Always inspect the safety chain guard that protects the moving parts of the bike to be in safe and good order.
• Always inspect the seat post, seat slider, pedals and handlebar to make sure they are in safe and stable position before using the bike.
• It is recommended to lubricate all moving parts on a monthly basis.
• Do not wear loose clothing while riding.
• Do not remove feet from the pedals while they are in motion. Wear running shoes or other footwear suitable for exercise.
• Dry after each use to remove moisture. Wipe regularly with a mild, non-abrasive cleaner and water solution.
• To avoid damaging the finish, never use a petroleum-based solvent.
• Do not dismount the bike until the pedals are at a complete stop.
• Use the equipment on a solid, flat-level surface with a protective cover for your floor or carpet. To ensure safety, the equipment should have at least 2 feet (approximately 60 cm) of free space on each side.
• Prior to assembly, ensure you have all the components and tools listed. Some components are pre-assembled to help with the assembly process.
• Always use the equipment as intended. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during exercise, cease use immediately and contact help.kogan.com for assistance. Do not use until resolved.
• Do not place fingers or any other objects into moving parts of the exercise equipment.
• After exercising, turn the adjusting Knob to increase tension so the pedals will not rotate freely and possibly hurt someone while the bike is not in use.
• Do not exceed the maximum user weight of 110 KG.
• Be careful when lifting and moving the equipment. Always use proper lifting techniques and seek assistance if necessary.
• Your equipment is intended for use in cool, dry conditions. You should avoid storage in extreme cold, hot or damp areas as this may lead to corrosion and other related problems.
  o Operating temperature: 0 – 40 °C
  o Storage temperature: -10 – 60°C
• This appliance contains no user-serviceable parts. If it suffers any failure or damage, cease use immediately and contact help.kogan.com
• This equipment is designed and intended for indoor use only.

OVERVIEW

ASSEMBLY

Step 1:
Attach the Front & Rear Stabiliser (79 & 76) to the Main Frame (72) using Bolts (9), Arc
Washers (10) and Nuts (11). Tighten with a Spanner (81).
Attach Pedals (40L/R) to the crank of the Main Frame (72). Tighten with a Spanner (81).

Note: The Pedals (40 L/R) are marked “L” and “R” for Left and Right. Make sure you attach the correct pedal to the corresponding crank.
Step 2: Attach the Seat (68) to the Seat Post (75) using Nylon Nut (59) and Washers (69). Tighten with a Spanner (81).
Insert the Seat Post (75) into the Main Frame (72). Tighten with the Knob (66).
Step 3: Remove Bolts (20) and Arc Washers (10) from Main Frame (72). Connect the Trunk Wire 1 (2) with Sensor Wire (3). Connect the wire of the Tension Knob (21) with Lower Tension Wire (22). Attach the Handlebar Post (73) to the Main Frame (72) using bolts (20) and Arc Washers (10). Tighten with an Allen Wrench (80).
Step 4: Remove Bolts (15), Spring Washers (16), and Washers (69) from the Handlebar Post (73).
Attach the Handlebar (74) to the Handlebar Post (73) using Bolts (15), Washers (16), and Arc Washers (10). Tighten with an Allen Wrench (80).
Step 5:
Connect the wire of Meter (1) with Trunk Wire 1 (2). Attach Meter (1) on the plate of Handlebar Post (73) using Screws (71) and Washers (70). Tighten with a Spanner (81). Then insert the Pulse Sensor Wire (5) to the hole on the back of the Meter.

OPERATION

Buttons MODE
Press this button to change over the display or choose the window that needs to be set. In monitor status, hold this button for 3 seconds to reset all values to zero.
Functions SCAN
Press the MODE button until “SCAN” appears, the computer will rotate through all 5 functions: Time, Speed, Distance, Calories, and pulse. Each display will be held for 6 seconds.
SPEED
Display instantaneous speed.
TIME
Count the total time from the exercise start to the end.
DISTANCE
Count the total distance from the exercise start to the end.
CALORIES
Count the total calories consumed from the exercise from start to the end.
PULSE
Hold the pulse sensor and read your heart rate per minute.
AUTO START/STOP
Without any signal of exercise or operation for 4minutes, the power will turn off automatically. Once receive an exercise or operation signal, the monitor will turn on automatically.
Operation PULSE RATE Remark:
During the process of pulse measurement, because of the contact jamming, the measurement value may be higher than the virtual pulse rate during the first 23 seconds, then will return to a normal level. The measurement value cannot be regarded as the basis of medical treatment.

SPECIFICATIONS

Need more information?
We hope that this user guide has given you the assistance needed for a simple setup. For the most up-to-date guide for your product, as well as any additional assistance you may require, head online to help.kogan.com