KAYOBA 021219 GYM Accessories Instruction Manual
OPERATING INSTRUCTIONS
A Important! Read the user instructions carefully before use. Save them for future
reference.(Translation of the original instructions)
SYMBOLS
DESCRIPTION
Set of gym accessories to improve the home gym. Includes one triceps rope, one strap, three snap hooks, one weight holder, one two-metre long training cable and one block.
Weights sold separately.
SUPPLIED PARTS
- Hanging strap
- Steel wire
- Snap hooks
- Triceps band
- Silent wire disc made of steel
- Heavy-duty weights bar
ASSEMBLY
Follow the description step by step (1 to 6).
FIG. 1
USE
EXERCISES WITH TRICEPS BAND
- Pulldown
- Triceps pushdown
- Face pull
- Stiff-legged dead lift
- Pull through
- Cable crunch
FIG. 2
