BK1055-400US HOI Frame Indoor Bike
Product Information:
- Product Name: HOI Frame
- Article Numbers: BK1055-400US, BK1055-700US
- Assembly Time: Approximately 45 – 60 minutes
- Weight: 65.5kg
- Intended Use: Physical training for adults
- Power Requirements: Mains voltage of 100-240V, 50Hz
- Recommended Heart Rate Monitoring: Chest strap for better
accuracy
Product Usage Instructions:
- Ensure that the device is used by people who are at least 14
years old. - Children should not perform cleaning and user maintenance
without supervision. - During assembly, keep children away to prevent them from
swallowing small parts. - Connect the power cord to a properly grounded socket with a
mains voltage of 100-240V, 50Hz. - Avoid using multiple sockets or extension cables unless they
comply with VDE guidelines. - Use only the originally supplied power adapter and avoid
interfering with the main power supply. - The device is designed for home use and should not be used
improperly to avoid damage. - Inform people, especially children, about potential exercise
dangers. - Pull the mains plug before any repair, maintenance, or
cleaning. - Avoid improper repairs and structural changes as they may pose
risks to the user. - Avoid using high radiation devices near the cockpit or control
electronics. - Consult your family doctor to determine if your health is
suitable for heart rate monitoring and HRC training. - Heart rate monitoring systems may be inaccurate, so stop
exercising immediately if you feel dizzy or weak. - Further interventions or manipulations of the device should be
done by specially trained personnel. - Check the heart rate measurement system (e.g., heart rate chest
strap) to ensure proper signal reception for accurate
readings. - Regularly check all equipment parts, especially screws and
nuts, every 1 to 2 months. - Ensure that your working area is free of possible sources of
danger before assembly. - Follow the assembly instructions exactly as instructed.
- Dispose of packaging material properly after assembly.
ASSEMBLY MANUAL
HOI FRAME
ARTICLE NO. BK1055-400US BK1055-700US
~45 – 60 Min.
max. Áà
B
A 145cm C B 60cm
C 150cm
A
65,5kg
1
IMPORTANT INSTRUCTIONS
UÁàÜç¬à¯ÈàçÜìç¯ÎÈàܦìÁÁþÙܯÎÜçÎÜÜþ¯È§ÎìçààÇÁþÈìà¯È§¦ÎÜç¬Üàçç¯Çc¬þÎÈç¯È information which is important for your safety as well as for the use and maintenance of the device. Keep these instructions in a safe place for reference purposes, maintenance work and to assist you when ordering spare parts.%ÎÜÎÇÇܯÁìàiç¬çܯȯȧ÷¯à¬ÁÁÎÈÁþìà¯ÈàìÙÜ÷¯àÜ
FOR YOUR SAFETY
This device can be used by people 14 years of age and
older c¬¯à÷¯¯àÈÎçàì¯çÁ¦ÎÜìàþ¯àÁÙÎÙÁ Children are not allowed to play with the device.
Cleaning and user maintenance must not be carried
out by children without supervision.
DANGER! During assembly of the product, keep chil-
dren away (Swallow small parts).
DANGER! The device requires a mains voltage of
100-240V, 50Hz. – Connect the power cord to a
properlygrounded socket. Do not use multiple sockets
forconnection! If an extension cable is used, it must
complywith VDE guidelines. The device may only be used
withthe originally supplied power adapter. Never
intervenein the main power supplying the product
yourself, ifÈààÜþi¬¯ÜÛìÁ¯¦¯ÙÜàÎÈÈÁC¾àìÜ
ç¬çç¬electrical cable does not become trapped or
becomes a”trip hazard”.
WARNING! This device is designedfor homeuse
ÎÇÇܯÁìàÈmay only be used in dry interior areas. Any other use is prohibited and potentially dangerous.
The manufacturer cannot be held responsible for dama-
ge caused by improper use.
The device may only be used for its intended purpose(i.e.
for the physical training of adults).
DANGER! Inform people present (especially children) of
possible dangers during the exercise.
DANGER! Always pull the mains plug before any repair,
mainenance, and before cleaning.
DANGER! Improper repairs and structural changes
(disassembly or original parts, attachment of non-appro-
ved parts, etc.) may pose a risk to the user.
DANGER! All electrical devices emit electromagnetic
signals when they are in operation. Be careful not to use
particularly high radiation devices in the vicinity of the
cockpit or control electronics, otherwise the displayed
÷ÁìàÎìÁ¦Á௦¯l¯¬ÜçÜçÇàìÜÇÈç WARNING! Please also pay attenton to the instructions
for training in the training instructions.
family doctor clarify whether your health is suitable for
çܯȯȧø¯ç¬ç¬¯à÷¯c¬Ç¯Áȯȧàà¬ÎìÁ the basis for the construction of your training program. Incorrect or excessive training can lead to damage to your health. Before each use, always check all screw and plug connections as well as respective safety devices for their
ÎÜÜ禯ç Our products are subject to constant, innovative quality assurance. We reserve the right to make technical changes resulting from this. The location of the device must be chosen in such a way ç¬çà즦¯¯Èçà¦çþ¯àçÈàçÎÎàçÁàÜÈàìred. The free area around the machine must be at least 1 meter larger than the training area. Make sure that no one else is in the free area while the device is in use. Observe the general safety regulations and precautions for handling electrical equipment. When not in use for a long period of time, unplug the product from the power outlet. Only exercises from the training instructions may be carried out on this training device. The training device must be setup on a level surface. Place suitable cushioning material underneath (rubber mats or similar) to absord shock. Only for devices with weights: avoid hard impact of the weights. When assembling the product, pay attention to the recommended rotational dimensions (= xx Nm).
c¬çìÁ¬ìÇÈÙܦÎÜÇÈÙܦÎÜÇÇþ¯¦¦Ü from the mechanical performance displayed. For devices without a freewheel, note that the moving parts cannot be stopped immediately. The training device complies with ISO 20957, class HA. HB and HC class devices are not suitable fore high accuracy. The product is not suitable for a body weight of more than Áà. The device has an elecromagnetic braking system. This is a speed-dependent/speed-independent depending on the computer setting.
HEART RATE MONITORING / HRC TRAINING
WARNING! All interventions/manipulations of the device not described here can cause damage or endanger
DANGER! Heart rate monitoring systems may be inaccurate. Excessive exercise can result in serious injury or death. Stop exercising immediately if you feel dizzy or
the user. Further interventions are only permitted by
weak.
specially trained personnel.
WARNING! The training device is intended exclusively for home use. You train with a device that has been de-
WARNING! If the pulse signal is lost, the power from the device will stay constant for 60 seconds and then slowly ramp down. Please check your heart rate measurement
signed according to the latest safety standards. Possib- system (e.g. heart rate chest strap) so that the signal
le danger points that can cause injuries are avoided and can be picked up again by the electronics. For heart rate
secured in the best possible way. In case of doubt and training (HRC) a chest strap is recommended for better if you have any questions, please contact your dealer or accuracy.
HOI Service. Carry out a check of all equipment parts, especially the screws and nuts, approximately every 1 to 2 months. Before starting yourtraining, have your
This manual can also be downloaded from øøø¬Î¯çÈààÎÇ
2
ASSEMBLY INSTRUCTIONS
DANGER! Ensure that your working area is free of possible
exactly as instructed.
sources of danger, for example don’t leave any tools lying
Please note that there is always a possible risk of injury
around. Always dispose packaging material in such a way
with every use of tools and with manual activities. The-
that it may not cause any danger. There is always a risk of
refore, proceed carefully and prudently when assemb-ling
àìÎç¯Îȯ¦¬¯ÁÜÈÙÁþø¯ç¬ÙÁà篧à
the device!
ÎÁçÁÁç¬ÙÜçàçΧç¬ÜÁÎÎàÁþ禯ÜàçiȬ¾that
Ensure that you have received all the parts required
they have been assembled correctly. Tighten thebolts by
(see checklist) and that they are undamaged. Should
hand until resistance is felt, then use the indica-ççÎÎÁçÎ
you have any cause for complaint, please contact your
¦¯ÈÁÁþ篧¬çÈÎÇÙÁçÁþc¬È¬¾ç¬çÁÁàÜø
HOI dealer or HOI service.
ÎÈÈç¯ÎÈà¬÷È篧¬çȦ¯ÜÇÁþ
Before assembling the equipment, study the drawings For technical reasons, we reserve the right to pre-as-
carefully and carry out the operations in the order shown by the diagrams. The correct sequence is given
semble components (e.g. addition of tubing plugs).
in capital letters.
The equipment must be assembled with due care by an
adult person. If in doubt call upon the help of a second
person, if possible, technically talented.
The fastening material required for each assembly step
is shown in the diagram inset. Use the fastening material
HANDLING THE EQUIPMENT
CAUTION! We do not recommend using the device in the
connections as well as the respective safety devices
immediate vicinity of damp rooms due to the associated
to ensure their proper function.
formation of rust.
Wear suitable footwear (i.e. sports shoes) when using
the equipment.
Before using the equipment for exercise, carefully check If available, please adjust the handlebars and saddle
to ensure that it has been correctly assembled.
àÎç¬çþÎìÈÈç¬ÇÎàçÎǦÎÜçÁçܯȯȧ
Familiarize yourself thoroughly with all the functions
position for you individual body size.
Èàçç¯È§àΦç¬ìȯçÙܯÎÜçΧ¯ÈȯȧþÎìÜÜàç
WARNING! Protruding adjustments devices can en-
training session.
danger the movement of the user.
Any slight, design related noise that may occur when
To ensure that the safety level is kept to the highest
符þø¬ÁÜÎççà¬àÈÎçÎÈ符ìÈç¯ÎÈΦç¬
possible standard, determined by its construction, this
device. Any noises that occur during reverse pedalling
product should be serviced regulary (once a year) by
result from technical reasons and are absolutely harm-
specialist retailers.
less.
Please ensure that liquids or perspiration never enter
The training device has an electro-magnetic brake
the machine or the electronics.
system.
Before each use, always check all screws and plug
MAINTENANCE – SERVICE – SPARE PARTS
Damaged components may endanger your safety or reduce the lifetime of the equipment.
Therefore, replace damaged or worn components immediately and remove the device until is has been repaired. Only use original HOI spare parts.
SPARE PARTS ORDER PAGE 21-23
When ordering spare parts, always state the full article number, spare-part number, the quantity required and the S/N of the product (see spare parts order p. 21-23). Example order: Art. no.BK1055-XXX/ spare-part no. 7000XXXX/ 1 pieces / S/N ……………….. Please keep original packaging of this article, so that it may be used for transport at a later date, if necessary. Goods may only be returned after prior arrangement and in (internal) packaging, which is safe for transportation, in the original box if possible. It is important to provide a detailed defect description / damage report!
Important: spare part prices do not include fastening material if fastening material (bolts, nuts, washers etc.) is required, this should be clearly stated on the order by adding the words “with fastening material”.
DISPOSAL INSTRUCTIONS HOI products are recyclable. At the end of its useful life please dispose of this article correctly and safely (local refuse sites).
3
MEASURING HELP FOR SCREW CONNECTIONS
Tools included.
Tools not included.
DISTANCE
1 metre
3mm (1PC) 4mm (1PC) 5mm (1PC)
6mm (1PC)
(1PC) 13mm/15mm (1PC)
!
The screwed connections must be controlled at regular intervals.
4
CHECKLIST (CONTENTS OF PACKAGING) PStCckS.
1
1
1
M8x20mm (12PCS) ¶8mm (12PCS) ¶16mmOD x¶9mmID x 1.6mmT (12PCS) M5x10mm (4PCS)
1 1 1 1 1
1 1
M8x25mm (4PCS) M5x12mm (3PCS) M5x8mm (2PCS) M5x8mm (4PCS)
5
20 Nm Attention: Components are located in the styrofoam compartments.
M8x20mm (12PCS) ¶8mm (12PCS) ¶16mmOD x ¶9mmID x 1.6mmT (12PCS)
13mm/15mm
6
M5x10mm (4PCS)
3mm 7
WARNING! Note that the HOI FRAME bike is very heavy and care must be taken as the bike is rotated from upside down position to the upright position. It is highly recommended that two adults perform this operation. The bike and packaging must be supported together during this process.
8
LEFT PEDAL
Tighten to 55 Nm
RIGHT PEDAL
Tighten to 55 Nm
Mount pedals to the crank arms. Mount the pedals to the crank arms using an Allen key or an open-end spanner. The crank arms have È=ÎÜXàçÇÙ¯ÈçÎç¬ÇçίÜÈç¯çç¬Ü¯§¬ç¦ÜÎÇç¬Á¦çc¬Ü¯§¬çÙÁ¬àܯ§¬ç¬È thread (normal). The left pedal has a left-hand thread (opposing).
13mm/15mm
6mm
9
5mm 10
Mount the handlebars. Mount the handlebars in the handlebar slider base using a 6mm Hex wrench. Initially thread in the four bolts loosely and align the handlebar in the desired angular position. Gradually tighten the bolts alternating between the front and rear bolts and side to side so that the gap between the upper handlebar clamp and handlebar slider base has a consistent gap.
M8x25mm (4PCS)
6mm
11
The rubber insert is pre-assembled. Please remove before screwing.
Mount the console assembly. First use the four (4) M5x8mm Phillips Head Screws to secure the tablet holder onto the console assembly. Second lightly thread in the three (3) M5x12mm Socket Head Cap Screws from the rear of the console asembly mounting bracket to attach the console assembly to the handlebar upper mount. Next lightly thread the two (2) M5x8mm Phillips Pan Head Screws through the top center section of the console assembly mount. With all of the hardware in place tighten all of the bolts securely. Next, install the rubber cover into the top of the console assembly mounting bracket. Finally, plug the cable from the end of the handlebar slider into the receptical in the back left rear of the console.
M5x8mm (4PCS) M5x12mm (3PCS) M5x8mm (2PCS) 4mm
12
HANDLING
CAUTION! The training machine must be
Stretch your leg out fully and place your heel
positioned on a horizontal, stable surface. Place on the pedal where the crank arm is pointing
suitable cushioning material underneath it for
vertically downwards. The foot shell on the pedal
shock absorption and to stop it from slipping
should hang downwards when the seat is at this
(rubber mats or similar). The safety distance
height.
around the bike must be at least 1 metre larger
than the area in which you are exercising.
H 2 HORIZONTAL SEAT SETTING
CAUTION! When the saddle is at its lowest
H 1 VERTICAL SEAT SETTING
seat setting, there is danger of crushing when
CAUTION! When the saddle is at its lowest
loosening and tightening the seating position
seat setting, there is danger of crushing when
horizontally.
loosening and tightening the seating position
H 2.1 H 2.2=ÎÎàÈç¬àçýçìÜàÈÙÎà¯ç¯ÎÈ
vertically.
the right pedal in a horizontal position closest to
H 1.1 H 1.3 Loosen seat post.
the handlebars.
H 1.4 H 1.6çà笯§¬ççÎç¦ÎÎçÙÎà¯ç¯ÎÈ H 2.3 H 2.4 Push the saddle along the post
and body mass. Do not raise the seat post above horizontally so that the right knee is over the
the STOP mark!
middle of the pedal.
H 1.7 H 1.8 Tighten seat post. Sit on the saddle
and ensure that your pelvis is not tilted to one side.
13
H 3 VERTICAL HANDLEBAR SETTING
shoes with the SPD-system (Shimano). The cleats
CAUTION! When the handlebars are at its lowest allow the foot to turn sideways to take pressure
setting, there is danger of crushing when loose- Î笾Èà¦ÎÜìài»ìàçç¬àçÜȧç¬Î¦
ning and tightening the handlebar position verti- the pedal lock as required.
cally.
CAUTION! Check the pedals before each training
H 3.1 H 3.2 Loosen the vertical handlebar lock session. Change the pedals as soon as you noti-
and push the handlebars along the scale. Do not ce backlash on the pedal axle so as to avoid any
pull the handlebar post beyond the STOP marker! danger.
H 3.3 H 3.4 Set handlebar height for sport
H 6.4 Disengage from the click pedals by turning
training and tighten lock. For sport training, the the heel sideways.
handlebars are set in such a way so that the upper
body is bent over forwards. This position makes H 7 MOVING THE EQUIPMENT
the legs work harder.
H 7 The transport wheels provided make it safe
H 3.5 H 3.6 Set handlebar height for touring and easy to move the equipment. Use the trans-
training and tighten lock. For touring training, the port wheels as shown in the illustration.
handlebars are set in such a way so that the upper
body can be kept upright. This position protects
Make sure that you are sitting in the
the back during training.
correct ergonomic position when trai-
ning. Adjust the seating and handlebar
H 4 HORIZONTAL HANDLEBAR SETTING positions depending on the aim of your training
CAUTION! When the handlebars are at their
session by referring to the handling instructions
lowest setting, there is danger of crushing when H1.5 – H1.6; H1.5 – H2.3-2.4; H3.3 + H3.5 and H4.1
loosening and tightening the handlebar position – H4.2.
horizontally.
H 4.1 Loosen the horizontal handlebar lock and
move the handlebars along the slider to the desi-
red position.
H 4.2 Re-tighten the horizontal handlebar lock.
H 5 HEIGHT SETTING – GROUND LEVEL H 5ç第¯§¬çΦç¬ÜÜÎÎÜÙÜÎççÎÜààÎ that the training equipment is steady. Turn right > downwards; turn left > upwards.
H 6 PEDAL MOUNT H 6.1 Training using normal training shoes: place foot into the foot shell. For safety reasons, the foot shells must always be used when training. H 6.2 Lock the foot into the foot shell. H 6.3 Training using click pedals and special click pedal shoes; click feet into the pedals. For safety reasons, the feet must always be clicked into the click pedals when using click pedal shoes! When click pedal shoes are not being used, the foot shells must be used! Before use, grease the concave area of the cleat and lock the pedals in and release them a few times from a standing position. Keep the cleats and pedals clean so that they continue to work perfectly. Suitable only for click
14
HANDLING
15
