Kogan Kadpmscmsga Active Pro Deep Muscle Massage Gun User Guide

Kogan Kadpmscmsga Active Pro Deep Muscle Massage Gun User Guide

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User Guide

kogan KADPMSCMSGA Active Pro Deep Muscle Massage Gun -
ACTIVE PRO DEEP MUSCLE
MASSAGE GUN
KADPMSCMSGA

SAFETY & WARNINGS

To reduce the risk of malfunction, electric shock, injury, fire, death, and equipment damage please read all instructions and warnings in this user guide carefully before using this product.

  • This device is not suitable for children.
  • If you currently have any muscular injuries, consult your doctor before using this device.
  •  Ensure the skin is clean and dry before use.
  •  Do not massage the same area for longer than 60 seconds.
  •  Do not use above the neck or on areas with little muscle coverage.
  • Do not use on bones.
  • This product is suitable only on the soft tissues of the body.
  •  Cease use if bruising, pain or discomfort occurs.
  • Do not place any objects in the ventilation holes of the product.
  •  Do not immerse the product in water, and do not allow water to enter the ventilation holes of the product.
  •  Keep this device away from fire and other sources of heat.
  • Do not intentionally drop this product.
  • Do not use other chargers with this product. You must only use the charger supplied with your product.
  • After charging is complete, unplug the charger.
  •  The product cannot be used while charging.
  •  Please use this product only as described in this user guide.
  • Do not dismantle or modify this product in any way.
  •  Do not place fingers, hair, or other parts of the body near the shaft and back of the massage head, as they may be pinched.

kogan KADPMSCMSGA Active Pro Deep Muscle Massage Gun -SAFETY & WARNINGS

Important

This product cannot be used without your doctor’s prior consent in any of the following situations:

  • pregnancy
  • complications of diabetes (such as neuropathy or retinal damage),
  •  currently fitted with a pacemaker
  •  undergone recent surgery
  • epilepsy or migraine
  •  disc herniation
  •  spine advancement
  •  vertebral detachment
  •  spinal joint stiffness
  •  recent joint replacement surgery
  •  currently fitted with an IUD, metal needle or steel plate for any health-related issues.

OVERVIEW

kogan KADPMSCMSGA Active Pro Deep Muscle Massage Gun -OVERVIEW

Interchangeable massage heads

kogan KADPMSCMSGA Active Pro Deep Muscle Massage Gun -Interchangeable massage heads

OPERATION

Charging

  1.  Before initial use, charge for 4 hours to fully charge the battery.
  2. Connect the supplied adapter to the charging port and plug the adapter into a 100~240V power outlet.
  3. The LED light on the device flashes regularly, showing the battery level, indicating that it is charging.
    Battery Indicator StatusBattery Level
    The first indicator is on20-35%
    The second indicator is on40-60%
    The third indicator is on65-80%
    Forth indicator is on85-100%

    The battery can be charged at any time and at any power level. This product cannot be operated while charging.

  4. When the battery is to less than 5%, the first indicator will flash. Cease use and charge the massager.
  5. The average running time of the product when it is fully charged is approximately 3 hours. This may be affected by the gear level used and the pressure applied. 

Using the Massage Gun

  1. Press the power button to turn on the massage gun. The gun will automatically start on the lowest speed.
  2.  Press the “+” or “-” button to adjust the speed level. Each time you press the “+” button, the gear will increase by 1 until it reaches 10.
  3.  Intelligent protection: after 10 minutes of continuous use, the device will need to be restarted before it can be used.

Installation of Massage Heads

  •  To i n s t a l l a massage head, rotate the massage head slightly while pushing in.
  •  To remove a massage head, rotate the massage head slightly while pulling out.
  •  With exception to the Forkhead do not install or remove massage heads directly without rotating.

Note: When installing the Forkhead attachment, once the depth marker reaches the front of the massage gun (as shown below), it indicates that it is in place. If there is a gap between the marker and the gun, there will be a risk of it falling off during use

kogan KADPMSCMSGA Active Pro Deep Muscle Massage Gun -Depth marker

CLEANING & CARE

  •  Clean the device with a damp cloth and then dry it with a soft cloth.
  •  When storing or traveling, put it in the package provided.
  •  Store the product in a dry, well-ventilated place free of corrosive materials.
  • If this device is not being used for an extended period, it should be stored in its original packaging and recharged every 6 months.
  •  Ensure this product is secure during transportation to prevent damage.

MASSAGE GUIDE

Arm

kogan KADPMSCMSGA Active Pro Deep Muscle Massage Gun -Arm

Brachioradialis10-15s x 3 times
Flexor carpi radialis10-15s x 3 times
Palmaris longus12-15s x 3 times
Flexor carpi ulnaris10-15s x 3 times
Extensor digitorum5-10s x 3 times
Extensor carpi radialis longus5-10s x 3 times
Extensor carpi radialis brevis5-10s x 3 times
Bicipital muscle of arm12-20s x 3 times
Brachialis12-20s x 3 times
Deltoid12-20s x 3 times
Pectoralis major12-20s x 3 times

Shoulderkogan KADPMSCMSGA Active Pro Deep Muscle Massage Gun -Shoulder

Triceps15-20s x 3 times
Rhomboids20-30s x 3 times
Upper trapezius15-20s x 3 times
Middle trapezius15-20s x 3 times
Lower trapezius15-20s x 3 times
Musculus supraspinatus10-15s x 3 times
Levator scapulae10-12s x 2 times
Big circular muscle biceps brachii10-12s x 2 times
Small circular muscle biceps brachii10-12s x 2 times
Musculus infraspinatus10-125 x 2 times

Advice: Massage the muscles from the middle to the sides, from top to bottom.

Waist
kogan KADPMSCMSGA Active Pro Deep Muscle Massage Gun -Waist

Erector spinae (waist)30-60s x 4 times
Latissimus dorsi30-60s x 4 times
Thoracolumbar fascia40-60s x 3 times
Psoas major30-60s x 3 times
Abdominal oblique muscle10-15s x 2 times
Vertical spinal muscle (thoracic segment)15-20s x 2 times
Lumbar square muscle20-30s x 2 times
Iliopsoas muscle20-30s x 3 times
Gluteus maximus30-60s x 4 times
Gluteus medius30-60s x 4 times
Piriformis60-90s x 1 time

Advice: Massage the muscles from the middle to the sides, from top to bottom. Large muscle groups can run along with the muscles.

Leg

kogan KADPMSCMSGA Active Pro Deep Muscle Massage Gun -Leg

Biceps femoris20-30s x 3 times
Semitendinosus muscle20-30s x 3 times
Semimem bra nous20-30s x 2 times
Gracilis10-15s x 2 times
Short adductor10-15s x 2 times
Long adductor10-15s x 2 times
Rectus femoris30-45s x 2 times
Vastus Lateralis30-45s x 2 times
Vastus medialis30-45s x 2 times
Whip muscle30-45s x 1 time
Tensor fascia lata15-20s x 2 times

Advice: Massage the muscles from top to bottom.

Footkogan KADPMSCMSGA Active Pro Deep Muscle Massage Gun -Foot

Gastrocnemius20-30s x 3 times
Soleus muscle20-30s x 3 times
Tibialis anterior muscle15-20s x 2 times
Peroneus longus15-20s x 2 times
Peroneus Brevis15-20s x 2 times
Fascia plantar20-30s x 3 times

Advice: Massage the muscles from top to bottom.

SPECIFICATIONS

Product Net Weight0.8kg
Input voltage100-240V ~ 50 / 60Hz
Interface typeDC 16.8V = 0.5A
Battery capacity2400mAh
Gear strength10 speeds to adjust
Charging time3 hours
Power supplyRechargeable lithium-ion battery
Operating environment0 ~ 40°C
Dimensions188 x 62 x 238mm
kogan KADPMSCMSGA Active Pro Deep Muscle Massage Gun -dusbinThis marking indicates that this appliance should not be disposed of with other household wastes. To prevent possible harm to the environment or human health from uncontrolled waste disposal, recycle it responsibly to promote the sustainable reuse of material resources.

 

Name and Content of Noxious Substances in Product
At the end of the product’s life, please do not discard it with general household waste.
Discard it in line with your local waste authority’s guidelines.

Parts nameToxic and Noxious Substances or Elements
PbHgCdCr (VI)PBBPBDE
Product Shell000000
Circuit BoardX00000
Component
Metallic Parts000000
Rubber parts000000
AdapterX00000
Connection Line000000
Handle Cover000000
This form is prepared in accordance with SJ FT 11364
X: Circuit Board components include printed circuit board machine components, such
as resistors, capacitors, integrated circuits, connectors, etc.
0: indicates that the content of noxious substances in all homogeneous materials of the
part is below the limit requirement specified in GB/ T 26572.
X: Indicates that the content of noxious substances in at least one of the homogeneous
materials of the part exceed the limit requirement by GB/T26572.

NOTES

—————————————-
kogan logoNeed more information?
We hope that this user guide has given you
the assistance needed for a simple set-up.
For the most up-to-date guide for your product,
as well as any additional assistance you may require,
head online to help.kogan.com

Documents / Resouces

Download manual
Here you can download full pdf version of manual, it may contain additional safety instructions, warranty information, FCC rules, etc.


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