NEW USER GUIDE
SCAN FOR OTHER LANGUAGES
STRETCHING GUIDE AND INDICATOR
HOW TO REMOVE PAPER BACKING – END
Twist and pull to tear paper 2″ from the end.
Remove the 2″ of paper from end.
HOW TO REMOVE PAPER BACKING – MIDDLE
Twist and pull to tear paper in the center.
Peel paper leaving 2″ of paper on both sides for handling.
HOW TO APPLY TAPE – END
Apply as needed. Can be worn up to 8 days.
HOW TO APPLY TAPE – MIDDLE
HOW TO REMOVE TAPE
Begin by peeling tape up at a corner. Hold skin down where tape is being pulled off with one hand while gently pulling tape off with the other hand. Remove slowly.
See instructions for strong adhesive tape removal on our website
TIPS FOR BEST RESULTS
 | APPLY BEFORE ACTIVITY Apply tape one hour before beginning activity for best adhesion. |
 | TRIM HAIR Trim excessive hair for better adhesion. |
 | CLEAN SKIN Clean dirt, oils and lotions from area with rubbing alcohol. |
 | DON’T RIP OFF! Gently remove tape from skin, use baby oil if necessary and remove slowly. |
 | DON’T OVERSTRETCH Overstretching tape may result in skin irritation and/or abrasions. |
 | END ON SKIN, NOT ON TAPE Apply directly to skin when possible, especially the ends. |
HOW TO CHOOSE KT TAPE FOR EVERY MOMENT
KEY BENEFIT PRODUCT NAME
KEY BENEFIT
PREPARE
PREPARE. PERFORM. RECOVER. Use KT products while training for your long-term goals, warming up for workouts, and for day-to-day support to keep your muscles, tendons, and ligaments ready to go.
PERFORM
Quality products from KT provide the flexible, lightweight support your body needs to perform without holding you back.
RECOVER
Recovery is a priority in any fitness routine. KT products amplify your body’s recovery process so you can focus on the next session.
CAUTION: Improper application, overstretching, or applying on areas of sensitive skin, and improper or quick removal may result in skin irritation, blisters or skin abrasion. In rare cases, a user may experience a burning or stinging sensation which may indicate a mild allergic skin reaction. Do not place KT TAPE® directly over cuts or open wounds. One or more of the components of this product is a dyed material. There is a possibility that some color migration may occur during use. Instructions provided are for educational use only. KT TAPE® is not a replacement for professional medical care. Warranties and remedies limited to product replacement cost.
VIEW OUR OTHER PRODUCTS AT KTTAPE.COM
| PREPARE | PERFORM | RECOVER | PRODUCT NAME |
| √ | √ | √ | PRO® |
| √ | √ | BLISTER PREVENTION TAPE | |
| √ | PAIN RELIEF GEL |
WATCH OUR STEP-BY-STEP VIDEOS
https://qrcodes.pro/sjMX0j
KTTAPE.COM/INSTRUCTIONS
KTTAPE.COM
KT Tape Therapeutic Kinesiology Tape
Domain Available for Lease – $9,600 USD per month
