Wonder Core Sway N Fit SWF-05 Swing Abdominal Chair User Manual
Safety Instructions
- Please read the safety instructions before using this product.
- This product follows regulations for EN ISO 20957-1, Class H (H= Home Use).
Must be followed | This product is suitable and designed for use by people in good health. Consult your doctor before using this product. |
| For your own safety, inspect the product for damage & wear regularly and before each use, especially on the screws, knobs, handles, resistance bands, and seat. If you find any missing or damaged parts, nicks, cuts, scratches, or gouges in the product, please stop using it immediately. | |
| Warning: Incorrect posture can cause injuries! To avoid injuries, follow the safety instructions in this user manual. If you are new to this product, we suggest a maximum of 30 minutes of use per day. Excessive training might cause muscle pain. | |
| Please stop immediately if you experience discomfort during exercise. | |
| Please stop immediately if you hear abnormal noises while operating the product. | |
| Do not use the product immediately after a meal or after drinking alcohol as accidents or injuries may occur. | |
| Set up the product in a suitable location for exercise. If the location is inappropriate, it may lead to falls or cause injuries. | |
| Please use the product on flat, hard surfaces. If used in an unsuitable location, falls or injuries may occur. | |
| Appropriate and well—fitting sportswear must be worn during use to avoid injuries and accidents. | |
| Make sure to warm up before each use. Exercise without warming up inflicts unnecessary stress on the body. | |
| Please refer to instructions for usage tips to mount and operate the product properly as shown in the diagrams. | |
Must be followed | When using the product, allow an offset of 1 m (Free Area: A) around all sides of the Training Area (B). Make sire it Is clear of all obstructions and positioned far enough away from children, bystanders. and pets.![]() |
| Child safety | Never allow children to use this product unsupervised as this may lead to injuries. |
| Keep clear of young children and pets while the product is in use. | |
Do not disassemble | Never repair or modify the product by yourself. This may lead to abnormal movement or accidents. Contact the original dealer in case of a failure or damage. |
Confirmation | Before using the product, make sure Me screws and knobs are seared properly. Otherwise. It may lead to falls or cause injuries. |
Forbidden | Only use this product for Its intended purpose. Improper use may result In falls. damages. product malfunctions. or injuries. |
| Do not attempt any exercises that have not been listed in this user guide. Otherwise. injuries or accidents may occur. | |
| Do not allow more than one person to use the product at the same time. This product is designed for use by one individual at a time. Improper use may result in accidents or injuries. | |
| This product is limited to general home use. Improper use may cause accidents or injuries. | |
In the Box
Main Frame

Parts
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| Resistance band set | Adjustment knob x2 |
Assembly
Please check the required accessories on the previous page to make sure there are no missing parts before assembly.
Step 1
Unfold the folding foot set and push the legs inward.
Step 2
Attach and tighten the knobs on both sides of the main frame to secure the folding foot set in place.
Step 3
Attach the resistance band set on the main frame as shown In the diagram.


How To Use
Left—Right Swing
Put your hands on the handles
Cross your arms in front of your chest
Front—Back Swing
Resistance Adjustment
Adjust resistance by hooking or unhooking the resistance bands.
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| Bodyweight mode Unhook resistance bands. | Resistance Level 1 Hook one resistance band onto the shaft. | Resistance Level 2 Hook both resistance bands onto the shaft. |

Exclusive App
Please download and install the Wonder Core Sway N Fit App on your smartphone.
Scan the QR code (located here and on your Sway N Fit) or search “Sway N Fit” on Google Play / App Store for app download and installation.

Become a member
Upon installation, follow the prompt and register to become a member of the Wonder Team in order to get full access to the exclusive training courses.

Storage & Maintenance
Storage
Store out of reach of children. Avoid high temperatures, moisture and direct sunlight. Keep the product in a clean place with good ventilation.
Storage notice
To securely store the product, please fold and place it horizontally.
Cleaning
Clean with diluted neutral cleansing detergents, then wipe dry with a dry cloth.
Avoid using alkaline cleaning agents or solvents as they may damage this product.
Maintenance/Inspection
Routinely check to make sure that the product is in good working order. If the product gets wet, use a dry cloth to wipe it dry to ensure safety and proper usage. In the event of failure or abnormal occurrences, please contact the dealer. For more information about the product usage, please contact the customer service center.
Waste Disposal
Refer to local waste and recycling laws in your region.
Specifications
| Model # | Sway N Fit SWF-05 |
| Dimension (L x W x H) | In Use: 81.9 x 19.2 x 32.7 cm Folded: 71.2 x 19.2 x 19.2 cm |
| Weight | About 5.2 kg |
| Material | Steel & Plastic (ABS- PP-POM) |
| Maximum user weight | 120 kg |
| Country of Origin | China |
BODYORBIT CO., LTD.
No.17, Ln. 301, Nanyang Rd., Fengyuan Dist., Taichung City 420, Taiwan
© COPYRIGHT 2021, BODYORBIT CO., LTD. ALL WORLDWIDE RIGHTS RESERVED.



























