FORCE Commercial GHR/GHD F-COMGHR-V2
BEFORE YOU START
Remove all parts from the packaging and separate and count each various component to ensure everything has been correctly provided.
Follow the instructions and consult both the individual assembly pages and the overall expanded views of the equipment.
It is the owner’s responsibility to ensure that all users of this unit have read the owner’s manual and are familiar with the safety precautions.
SAFETY PRECAUTIONS
• Highly recommended for two or more people to assemble the equipment to avoid injury.
• Assemble the equipment on a flat level surface.
• Consider placing a mat under the equipment to protect your floor.
• Wear appropriate footwear and clothing during assembly and use.
• Only tighten nuts and bolts by hand until the whole equipment is assembled.
• Ensure you correctly orientate each piece before attaching.
• Do not allow children and pets to be unsupervised around the assembly or usage of this equipment.
• Ensure all parts are in full working order before use.
• Only one person should use the machine at any one time.
• Do not use the equipment outdoors or around water.
• Keep hair, fingers or clothing away from moving parts.
• Only use attachments recommended by the manufacturer.
• Never operate if any parts are not functioning correctly.
• Always correctly stretch and warm up before using the equipment.
• Stop immediately if you experience any pain, dizziness or nausea. See a doctor at once.
PLEASE NOTE: Descriptions of pieces as LEFT and RIGHT are from the point of view of standing behind the equipment facing towards the front.
BEFORE STARTING ANY EXERCISE PROGRAM, CONSULT YOUR DOCTOR. ESPECIALLY IF YOU ARE OVER THE AGE OF 35 OR HAVE PRE-EXISTING HEALTH PROBLEMS.
READ ALL INSTRUCTIONS BEFORE ASSEMBLING OR USING ANY FITNESS EQUIPMENT.
FORCE USA FITNESS EQUIPMENT ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS.
Important Assembly Information
- Tools Required for Assembling the Bench: Adjustable Wrench and Allen Wrench.
NOTE: It is strongly recommended that this equipment is assembled by two or more people to avoid possible injury. - Ensure Carriage Bolts are inserted through the SQUARE holes on components that need to be assembled. Attach washer only to end of the Carriage Bolt.
- Use Allen Bolts or Hex Bolts inserted through the ROUND hole on components that need to be assembled.
- Always wait until all bolts are assembled onto the bench before tightening the bolts. Do not tighten each bolt right after it is installed
Fasten Nuts and Bolts
Securely tighten all Nuts and Bolts after all components have been assembled in current and previous steps.
NOTE: Do not over tighten any component with pivoting function.
Make sure all pivoting components are able to move freely.
Do not tighten all Nuts and Bolts in this step.
PARTS LIST
NOTE: SOME PARTS MAY COME PRE-ASSEMBLED, IN WHICH CASE CONTINUE ONTO THE NEXT REQUIRED STEP OF ASSEMBLY.
| KEY NO. | PART DESCRIPTION | SPEC | QTY |
| 1 | Left Base Frame | 1 | |
| 2 | Right Base Frame | 1 | |
| 3 | Front Frame | 1 | |
| 4 | Rear Frame | 1 | |
| s | Connection Frame | 1 | |
| 6 | Rear Vertical Frame | 1 | |
| 7 | Adjustable Frame | 1 | |
| 8 | Cushion Support | 1 | |
| 9 | Front Linkage Bracket | 1 | |
| 10 | Rear Linkage Bracket | 1 | |
| 11 | Foam Adjustable Bracket | 1 | |
| 12 | Foot Plate | 670x4QOx3 | 1 |
| 13 | FOAM Rack | 2 | |
| 14 | Foot Frame | 2 | |
| 15 | Elastic Rope Hanger Bracket | 1 | |
| 16 | Elastic Rope Hanger Tube | 6 | |
| 17 | Handle Bar | 2 | |
| 18 | Bracket | 2oox14ox4 | 4 |
| 19 | Bend Plate | 20oxa7x55x4 | 1 |
| 20 | L-shaped Fixed Plate | 12ox54x19x4 | 4 |
| 21 | Pad | 400xR200x240 | 2 |
| 22 | Foam Roll | cp12Sxcp22x255 | 4 |
| 23 | End Cap | 044 | 2 |
| 24 | End Cap | 05Qx70 | 8 |
| 25 | FOAM End Cover | cp7Qxcp9x8.5 | 4 |
| 26 | FOAM Inner Baffle | cp70xcp26x9.S | 4 |
| 27 | Pop Pin | 1 | |
| 28 | Bushing | cp25xcp21 .8xcp12.2×8 | 8 |
| 29 | Lock Knob | M18xcp10 | 1 |
| 30 | Roller Wheel | cp50x28 | 2 |
| 31 | Rubber Bumper | 65x1QOx12 | 4 |
| 32 | Rubber Bumper | cp2Sxcp11x14 | 2 |
| 33 | Bushing | cp18xcp9x1Q | 2 |
| 34 | End Cap | cp32 | 2 |
| 35 | End Cap | OSOx 025 | 8 |
| 36 | Sleeve | osox 045 | 2 |
| 37 | Grip Sleeve | cp32x132 | 2 |
| 38 | Grip Sleeve | cp23x150 | 2 |
| KEY NO. | PART DESCRIPTION | SPEC | QTY |
| 39 | Allen Bolt | M8x16 | 8 |
| 40 | Hexagon Socket Countersunk Head Screw | M8x30 | 4 |
| 41 | Allen Bolt | M8x40 | 8 |
| 42 | Allen Bolt | M8x50 | 2 |
| 43 | Allen Bolt | M8x75 | 1 |
| 44 | Hexagon Socket Cap Screw | M10x10 | 2 |
| 45 | Hex Bolt | M10x25 | 14 |
| 46 | Hex Bolt | M10x75 | 9 |
| 47 | Hex Bolt | M10X90 l | 3 |
| 48 | Hex Bolt | M10x95 | 16 |
| 49 | Hex Bolt | M12x165 | 4 |
| 50 | Washer | 8 | 14 |
| 51 | Washer | 10 | 71 |
| 52 | Washer | 12 | 8 |
| 53 | Washer | q>30xq>10.5×2.5 | 3 |
| 54 | Aircraft Nut | MS | 3 |
| 55 | Aircraft Nut | M10 | 32 |
| 56 | Aircraft Nut | M12 | 4 |
| Allen Wrench | #5 | 2 | |
| Allen Wrench | #8 | 1 |
Assembly Dimension: 1640x 1000x 1250
EXPLODED DIAGRAM
PACKAGE LIST
| BOX1 | BOX2 | ||
| 1 | Part 1 | 1 | Part 3 |
| 1 | Part 2 | 1 | Part 8 |
| 1 | Part 4 | 1 | Part 11 |
| 1 | Part 5 | 1 | Part 12 |
| 1 | Part 6 | 2 | Part 13 |
| 1 | Part 7 | 2 | Part 21 |
| 1 | Part 9 | 4 | Part 22 |
| 1 | Part 10 | ||
| 2 | Part 14 | ||
| 1 | Part 15 | ||
| 6 | Part 16 | ||
| 2 | Part 17 | ||
| 4 | Part 18 | ||
| 1 | Part 19 | ||
| 4 | Part 20 | ||
| 4 | Part 25 | ||
| 4 | Part 26 | ||
| 1 | Part 27 | ||
| 1 | Part 29 | ||
| 2 | Part 33 | ||
| 1 | F-COMGHR-V2 Assembly Manual | ||
| 1 | PARTS BAG 3-1 | ||
| 1 | PARTS BAG 3-2 | ||
| 1 | PARTS BAG 3-3 | ||
Warranty
LIFETIME WARRANTY ON FRAME 2 YEAR WARRANTY ON MOVING PARTS (Such as Wheels)
Force USA, the Trusted Name in Strength Equipment™ was designed to be the best value strength equipment for home use and proudly set the benchmark for our home use equipment around the world. Offering one of the best warranties on the market for your peace of mind, each piece of Force USA strength equipment is hand crafted for quality and we use state-of-the-art production methods for our entire range. The Force USA range of strength equipment carries a Lifetime Structural Warranty along with 2 years cover on all cables and pulleys. This warranty applies to first owners and does not cover second hand equipment or re-sold equipment. This Force USA warranty covers only failures due to defects in structural, cables and pulleys and workmanship that occur during normal home use. It will not cover damage that occurs in transport/delivery or failure due to misuse, abuse, neglect, mis-application, alteration or improper assembly of the product. This warranty does not cover the use or failure of equipment in studio commercial applications. The replacement or repair provided for under the Force USA warranty is the responsibility of the user and the customer will be responsible for any freight charges applicable. Force USA will not be liable for any consequential damages or for breach of any implied warranty on the range of Force USA strength equipment. Force USA reserves the right to provide reconditioned parts and/or to request a return and repair existing defective parts on the Force USA product.
VorTex by Force USA is a commercial grade upholstery used for all Force USA equipment. We use a high grade commercial vinyl with rip-stop mesh backing which helps prevent rips and tears. Force USA, the Trusted Name in Strength Equipment™ was designed to be the best value strength equipment for home use and proudly set the benchmark for our home use equipment around the world.
