PROFESSIONAL
Dual Air Pro
Recipe booklet and cooking chary
SALTER EK5196 Dual Air Pro Air Fryer
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Air Fry Chart | ||||
| Ingredient | Amount Oil | Oill | Temperature | Cooking time |
Vegetables | ||||
| Asparagus | 200 g Whole, trimmed | 2 tsp | 200 °C | 8-12 mins |
| Bell peppers | 2 peppers Whole | None | 200 °C | 16 mins |
| Broccoli | 1 head (400 g) Cut into 2.5 cm florets | 1 tbsp | 200 °C | 9 mins |
| Butternut squash | 500 g-750 g Cut into 2.5 cm pieces | 1 tbsp | 200 °C | 20-25 mins |
| Carrots | 500 g Peel and cut into 1.5 cm pieces | 1 tbsp | 200 °C | 13-16 mins |
| Cauliflower | 1 head (900 g) Cut into 2.5 cm florets | 2 tbsp | 200 °C | 15-20 mins |
| Corn on the cob | 4 cobs Whole ears, remove husks | 1 tbsp | 200 °C | 12-15 mins |
| Courgette | 500 g Cut into quarters lengthwise, then cut into 2.5 cm pieces | 1 tbsp | 200 °C | 15-18 mins |
| Green beans | 200 g Trim stems | 1 tbsp | 200 °C | 8 mins |
| Kale | 100 g Tear in pieces, remove stems | None | 150 °C | 8 mins |
| Mushrooms | 225 g Cut into quarters | 1 tbsp | 200 °C | 7 mins |
| White potatoes | 750 g Cut into 2.5 cm wedges | 1 tbsp | 200 °C | 18-20 mins |
| 450 g Cut into thin fries | 1-3 tbsp | 200 °C | 20-24 mins | |
| 450 g Cut into thick chips | 1-3 tbsp | 200 °C | 23-26 mins | |
| 4 potatoes Whole, pierce with a fork | None | 200 °C | 25 mins | |
| Sweet potatoes | 750 g Cut into 2.5 cm chunks | 1 tbsp | 200 °C | 15-20 mins |
| 4 potatoes Whole, pierce with a fork | None | 200 °C | 30-35 mins | |
| Chicken | ||||
| Chicken breasts | 2 boneless breasts | Brush with oil | 200 °C | 20-25 mins |
| 4 boneless breasts | Brush with oil | 200 °C | 30-35 mins | |
| Chicken thighs | 4 bone-in thighs | Brush with oil | 200 °C | 22-28 mins |
| 4 boneless thighs | Brush with oil | 200 °C | 18-22 mins | |
| Chicken wings | 1 kg bone-in wings | 1 tbsp | 200 °C | 33 mins |
| Beef | ||||
| Burgers | 4 quarter pounders 2.5 cm thick | None | 190 °C | 12 mins |
| Steaks | 2 x 200 g sirloin 1.5 cm-2.5 cm thick | None | 200 °C | Rare: 9-10 mins Medium rare: 10-12 mins Well done: 18-20 mins |
| Pork | ||||
| Bacon | 4 strips Cut in half | None | 180 °C | 9 mins |
| Pork chops | 2 bone-in chops | Brush with oil | 200 °C | 15-18 mins |
| 2 boneless chops | Brush with oil | 200 °C | 14-17 mins | |
| Sausages | 4 sausages | Brush with oil | 200 °C | 16 mins |
| Lamb | ||||
| Lamb chops | 4 chops (340 g) | I Brush with oil | 1200 °C 112 | mins |
| Fish & Seafood | ||||
| Salmon fillets | 2 fillets | Brush with oil | 200 °C | 10-13 mins |
| Prawns | 16 large Whole and peeled | 1 tbsp | 200 °C | 7-10 mins |
| Frozen | ||||
| Chicken nuggets | 1 box (397 g) | None | 200 °C | 16 mins |
| Chicken goujons | 11 | None | 190 °C | 8 mins |
| Fish fillets | 4 fillets (500 g) | None | 200 °C | 14-16 mins |
| Fish fillets in batter | 4 fillets Turn halfway through cooking | None | 180 °C | 18 mins |
| Fish fingers | 10 | None | 200 °C | 15 mins |
| Prawn tempura | 8 prawns (total 140 g) Turn halfway through cooking | None | 190 °C | 8-9 mins |
| French fries | 500 g | None | 180 °C | 20-22 mins |
| 1 kg | None | 180 °C | 42 mins | |
| Chunky oven chips | 500 g | None | 180 °C | 20 mins |
| Potato wedges | 500 g | None | 180 °C | 20 mins |
| Roast potatoes | 700 g | None | 190 °C | 20 mins |
| Hash browns | 7 | None | 200 °C | 15 mins |
| Sweet potato fries | 450 g | None | 190 oc | 20-22 mins |
| Vegan burgers | 4 | None | 180 °C | 10 mins |
| Breaded mushrooms | 300 g | None | 190 °C | 10-12 mins |
| Onion rings | 300 g | None | 190 °C | 14 mins |
| Yorkshire pudding | 8 (150 g) | None | 180 °C | 3-4 mins |
![]() | Honey Pork Chops Ingredients 85 g honey 2 pork chops 3 tbsp soy sauce 1 tbsp lime juice 1 tsp garlic (minced) Method Mix together all of the ingredients, except for the pork chops, in a large bowl. • Dip the pork chops into the mixture, cover, and refrigerate for 1-2 hours. • Plug in and switch on the air fryer at the mains power supply. • Set the temperature to 200 °C and the time to 15-20 mins and carefully place the pork chops into the relevant cooking compartment. • Check that the pork chops are cooked through before serving. • Serve immediately with your choice of sides. |
Salt and Pepper Spareribs
Ingredients
12 pork spareribs
2 tbsp sea salt
2 tsp freshly ground black pepper
‘/2 tsp of Chinese five-spice seasoning
Cooking spray
Method
Toast the salt and pepper without oil in a frying pan over low/medium heat. Toss until the salt darkens, then remove from the heat and stir in the five-spice seasoning. Set aside to cool.
- If using a rack of ribs, prepare by cuffing downwards between the bones.
- Rub the spareribs lightly with the seasoning mixture, cover, and refrigerate for approx. 2 hours.
- Spray the spareribs on all sides with cooking spray.
- Plug in and switch on the air fryer at the mains power supply.
- Set the temperature to 200 °C and the time to 15-20 mins and carefully place the spareribs into the relevant cooking compartment.
- Check that the spareribs are cooked through before serving.
- Serve immediately with your choice of sides.
Jerk Chicken Wings
Ingredients
1 kg chicken wings
75 g plain flour
1 egg, beaten
2 tbsp sugar
1 tbsp ground allspice
1 tbsp ground black pepper
41/2 tsp onion powder
41/2 tsp dried thyme, crushed
11/2-3 tsp ground red pepper
1 1/2 tsp salt
3/4 tsp ground nutmeg
1/4 tsp ground garlic cloves Cooking spray
Method
Mix together all of the ingredients, except for the chicken wings and cooking spray, in a large bowl.
- Sprinkle the mixture onto the chicken wings and rub in.
- Spray the chicken wings on all sides with cooking spray.
- Plug in and switch on the air fryer at the mains power supply.
- Set the temperature to 200 °C and the time to approx. 30 mins and carefully place the chicken wings into the relevant cooking compartment.
- Check that the chicken wings are cooked through before serving.
- Serve immediately with your choice of sides.
Jerk Chicken Wings
Ingredients
1 kg chicken wings
75 g plain flour
1 egg, beaten
2 top sugar
1 tsp ground allspice
1 tsp ground black pepper
4% tsp onion powder
4% tsp dried thyme, crushed
1 %-3 tsp ground red pepper
1 % tsp salt
% tsp ground nutmeg
Method
Mix together all of the ingredients, except for the chicken wings and cooking spray, in a large bowl.
- Sprinkle the mixture onto the chicken wings and rub in.
- Spray the chicken wings on all sides with cooking spray.
- Plug in and switch on the air fryer at the mains power supply.
- Set the temperature to 200 °C and the time to approx. 30 mins and carefully place the chicken wings into the relevant cooking compartment.
- Check that the chicken wings are cooked through before serving.
- Serve immediately with your choice of sides.
Lime and Parsley Crispy Chicken Thighs
Ingredients
120 g breadcrumbs
64 g plain flour
30 g fresh parsley (chopped)
4 chicken thighs
4 garlic cloves (minced)
2 limes Guided)
160 ml buttermilk
2 tsp brown sugar
% tsp ground cumin
Ys tsp chili flakes
Cooking spray
Salt and pepper, to taste
Method
Mix together the buttermilk, chili flakes, garlic, sugar, cumin, parsley, and lime juice in a large bowl.
- Dip the chicken thighs into the buttermilk mixture and then roll in the breadcrumbs until fully coated.
- Spray the chicken thighs on all sides with cooking spray.
- Plug in and switch on the air fryer at the mains power supply.
- Set the temperature to 200 °C and the time to 22-28 mins and carefully place the chicken thighs into the relevant cooking compartment.
- Check that the chicken is cooked through before serving.
- Serve immediately with your choice of sides.
| Fried Cajun Salmon Ingredients910 g salmon fillets 380 g cornflour 3 eggs 125 ml milk 125 ml lager 3 tbsp mustard 2 tbsp salt 2 tsp black pepper %-] tsp Tabasco sauce %-] tsp cayenne pepper (or to taste) Cooking sprayMethod Whisk together the eggs, milk, lager, mustard, Tabasco, cayenne pepper, and half of the salt and pepper in a large bowl.
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| Sirloin Steak with Diane Sauce Ingredients 2 200 g sirloin steak (1.5 cm-2.5 cm thick) Black and white peppercorns, to taste Ingredients 100 g mushrooms (sliced) 15 g butter 1 small onion (diced) 1 clove garlic (minced) 200 ml double cream 200 ml beef stock 50 mi brandy 1-2 tosp Worcestershire sauce 1 tbsp olive oil 1 tosp Dijon mustard Salt and pepper, to taste Method Pat the steaks with kitchen paper and press the peppercorns into both sides.
Carefully place the steaks into the relevant cooking compartment. Turn halfway through cooking.
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Rosemary, Garlic, and Thyme Crispy Lamb Chops
Ingredients
18 small lamb rio chops
2 tbsp garlic (minced)
1 % tosp fresh rosemary (chopped)
1 tbsp fresh thyme
1 tsp dried crushed red pepper
Fresh rosemary sprigs (optional)
Salt, to taste
Cooking spray
Method
Mix together the garlic, thyme, chopped rosemary, and red pepper in a large bowl.
- Sprinkle the mixture onto the lamb chops and rub in, then sprinkle with salt. Cover and refrigerate for 2-3 hours.
- Plug in and switch on the air fryer at the mains power supply.
- Set the temperature to 200 °C and the time to approx. 20 mins and carefully place the lamb chops into the relevant cooking compartment. It may be necessary to use both cooking compartments or to cook the chops in batches.
- Check that the lamb chops are cooked through before serving.
- Serve immediately topped with fresh rosemary (optional).
Pork Steaks with Mustard, Herbs and Apple
Ingredients
2 pork steaks
1 red apple (diced)
v2 red onion (diced)
1 % tsp fresh rosemary (roughly choppea)
1 tsp mustard
1 tsp vegetable oil
Ye tsp fresh thyme (roughly chopped)
Salt and pepper, to taste
Method
Season the pork steaks with salt and pepper.
- Plug in and switch on the air fryer at the mains power supply.
- Set the temperature to 200 °C and the time to approx. 25 mins and carefully place the pork steaks into the relevant cooking compartment.
- Check that the pork steaks are cooked through before serving.
- Serve immediately with your choice of sides.
- While the pork steaks are cooking, make the sauce.
- Soften the apple and onion in oil in a large frying pan on medium heat for approx. 5 mins.
- Turn down the heat. Stir in the mustard, rosemary, and thyme, and leave to cook for 3-5 mins, and then remove from the heat.
- After approx. 20 mins remove the pork steaks from the cooking compartment and spoon on the apple mixture.
- Cook for a further 5 mins.
- Remove the pork steaks from the air fryer and leave them to rest for approx. 5 mins; slice diagonally into strips.
- Serve immediately with your choice of sides.
Stir Fry Vegetables with Soy Sauce
Ingredients
8 baby corn (Gliced lengthways)
3 large chestnut mushrooms (quartered)
2 white onions (quartered)
1 butternut squash (skin removed and diced)
1 red pepper (sliced)
1 green pepper (sliced)
1 yellow pepper (sliced)
1 orange pepper (sliced)
1 courgette (sliced at an angle)
2 tsp olive oil
2 tsp soy sauce
1 tsp mixed herbs
Salt and pepper, to taste
Method
Evenly coat the vegetables in olive oil and season with salt, pepper, and mixed herbs to taste.
- Plug in and switch on the air fryer at the mains power supply.
- Set the temperature to 200 °C and the time to approx. 15 mins and carefully place the potatoes into the relevant cooking compartment.
- Check that the vegetables are cooked before serving.
- Serve drizzled with soy sauce.
Peri Peri Fries
Ingredients
4 potatoes (or sweet potatoes)
% tsp paprika
Ya tsp oregano
Ya tsp ginger powder
Ya tsp ground cardamom
% tsp garlic powder
Ya tsp Onion powder
Cooking spray
Salt and cayenne pepper, to taste
Method
Peel the potatoes and slice them into chips. Add the potatoes to a pan of cold salted water and bring to a boil.
- Once the boiling point has been reached, drain and place into a large bowl.
- To create the spice mix, mix the dry ingredients together in a large bowl.
- Spray the fries on all sides with cooking spray and dust with the spice mix.
- Plug in and switch on the air fryer at the mains power supply.
- Select the ‘CHIP’ function.
- Carefully place the fries into the relevant cooking compartment.
- Check that the fries are crispy before serving.
- Serve immediately with your choice of dipping sauce.
| Sweet Potato Wedges Ingredients2 sweet potatoes (cut into wedges 1 tsp chili flakes Salt and pepper, to taste Cooking sprayMethod Plug in and switch on the air fryer at the mains power supply.
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| Rosemary Roast Potatoes Ingredients1 kg potatoes (halved) 6 thsp olive oil 1 tsp fresh rosemary Salt and pepper, to tasteMethod Peel the potatoes and cut them in half. Add the potatoes to a pan of cold salted water and bring to a boil.
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| Homemade Beer Battered Onion Rings Ingredients250 g plain flour 112 g breadcrumbs 2 large onions 1 egg 178 ml beer/ale Cooking sprayMethod Wash and peel the onions, cut into 6 mm thick rounds and separate the rounds into rings.
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Manufacture d by:
UP Global Sourcing UK Ltd.,
The UK. Manchester OL9 ODD.
Germany. 51149 Kdin.
Made in China.
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