Livoo DOS200 Wireless Massage Gun User Manual
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Safety Instructions
Please, take time to read well the instruction sheet before the first use and keep them for a future use.
A misuse of the appliance can damage it or hurt the user. Assure that you use the appliance for the use for which it is designed. We refuse any responsibilities as for the damages by an incorrect use or a bad manipulation.
WARNING
To reduce the risk of electric shock:
Do not use this appliance nearby water!
WARNING: Do not use this appliance near bathtubs, showers, basins or other vessels containing water.- This appliance is for household use only.
- An appliance should never be left unattended when it’s plugged in, except when charging a rechargeable appliance.
- Close supervision is necessary when this appliance is used by, on, or near children or invalids.
- Use this appliance only for its intended use as described in this manual.
- Keep the cord away from heated surfaces.
- Never drop or insert any object into any of the appliance’s openings.
- Please do not expose the device to temperatures less than – 10°C or greater than +40°C, to direct sunlight, or to dust.
WARNING - Keep the appliance dry.
Not suitable for cleaning under an open water tap.- Do not wrap the cord around the appliance.
- This appliance can be used by children aged from 8 years and above and persons with reduced physical, sensory or mental capabilities, or lack of experience and knowledge if they have been given supervision or instruction concerning use of the appliance in a safe way and understand the hazards involved.
- Children shall not play with the appliance.
- Cleaning and user maintenance shall not be made by children without supervision.
- This appliance contains batteries that are nonreplaceable.
- Do not disassemble the screws or attempt to disassemble the equipment and modify this product in any way.
- Do not allow your fingers, hair, or other parts of your body to get close to the shaft and back of the vibrating head as they may get caught.
- Do not use on non-dry, dirty skin surface.
- Do not use above the neck or any hard or boned part of the body. Use the product only on the soft tissues of the body without causing pain or discomfort.
- If the appliance power supply cable is damaged, it must be replaced by the manufacturer, its service agent or similarly qualified persons in order to avoid a hazard
- Always disconnect the USB cable from the device immediately after use, unless it is being charged.
- Use only the supplied USB cable.
- CAUTION: Unplug the USB power cable or adapter (not supplied) before cleaning the unit.
- The unit should only be supplied with the safety extra-low voltage corresponding to the unit’s marking.
- If you use adaptor ( not supplied), only used adaptor with power supply 7.4V.
- This appliance is intended to be used in household and similar applications such as:
- Staff kitchen areas in shops, offices and other working environments
- Farm houses
- By clients in hotels, motels and other residential type environments
- Bed and breakfast type environments
Do not use this appliance nearby water!
Not suitable for cleaning under an open water tap.Technical Specifications
DC 7.4V 1200Ma 24W
- Do not use this appliance near bathtubs, showers, basins or other vessels containing water.
- This device is not suitable for cleaning under an open water tap.
Important
If you want to use it in any of the following situations, you should not use this massage gun without your doctor’s consent. Pregnancy, complications of diabetes (such as neuropathy or retinal damage), wearing a pacemaker, recent surgery, epilepsy or migraine, disc herniation, advancement of the spine, vertebral detachment, or rigid joints of the spine, recent joints Replacement surgery or IUD, metal needle or steel plate any problems related to your health. These contraindications do not mean that you are not able to use vibration equipment or training equipment, we recommend that you consult a doctor before use.
Cleaning and maintenance
Use a slightly damp towel to clean device and dry with a soft cloth.
For storage or travel, store the device in provided pouch.
If it is not used for a long period of time, it should be packed and stored after cleaning, and loaded once every six months.
Drawing of the device
Figure 1
| 1 | on/off button | |
| 2 | USB C input | |
| 3 | Round tip | |
| 4 | U tip | |
| 5 | Bullet tip | |
| 6 | Flat tip | |
| 7 | pouch | |
Use of the device
How to charge the equipment:
Fully charge the device before first use.
Plug in the USB cable and connect the USB end of the charging cable to another device capable of charging your device.
Carefully observe the maximum charging voltage of the device (7.4V) to avoid damage to the device.
Do not use the massage gun while charging.
Your machine has 6 speeds. The number of lit LEDs indicates the selected speed.
Your device has 4 interchangeable heads:
Round: For large muscle groups such as the back of the thigh and calf, triceps…
Bullet: For deep tissues and muscles and trigger points (nodes)
Flat: To relax any muscle in the body
U shape: For the cervical and neck area
How to switch heads:
Setting up: Insert the head into the hole of black connector, press and rotate clockwise it at the same time until total insertion.
Removal: Remove the head by exerting strong pressure and rotate it counter-clockwise at the same time until it comes out.
Special U shaped head: insert the head in horizontal position into the hole of the black connector, press and turn it clockwise at the same time, until it is fully pushed in.
Use the massage gun:
Press the ON/OFF switch to set the unit to speed 1, twice to set the unit to speed 2, three times to set the unit to speed 3…etc, each press of the button increases one level to speed 6.
Press the button 7 times to switch to standby mode (level 0).
The machine will automatically stop working after 10 minutes of use.
Restart the unit if you wish to use it again.
Muscle massage guide
Set the gun to a slow to intermediate speed (speeds 1 to 6) depending on how you feel. Refer to the diagrams and table below for advice on the duration and repetition of the massage depending on the muscle being targeted.
| Figure 2 | ||
| 1 | Extensor carpi radialis brevis | 10-15s x 3 times |
| 2 | Diaphragm | 10-15s x 3 times |
| 3 | Triceps | 12-20s x 3 times |
| 4 | Deltoid | 12-20s x 3 times |
| 5 | Extensor digitorum | 5-10s x 3 fois times |
| 6 | Ulnar wrist flexor | 10-15s x 3 times |
| 7 | Musculus brachialis | 12-20s x 3 times |
| 8 | Biceps | 12-20s x 3 times |
| 9 | Deltoid | 12-20s x 3 times |
| Figure 3 | ||
| 1 | Trapezius Muscle | 10-15s x 3 fois |
| 2 | Fraspinatus Fascia | 10-12s x 2 fois |
| 3 | Teres Major Muscle | 10-12s x 2 fois |
| 4 | Triceps | 15-20s x 3 fois |
| 5 | Upper Trapezius | 15-20s x 3 fois |
| 6 | Mid-Trapezius | 10-15s x 3 fois |
| 7 | Rhomboid | 10-12s x 2 fois |
| 8 | Lower Trapezius | 15-20s x 3 times |
Recommendation: Massage the muscles from the middle to the sides, from top to bottom
| Figure 4 | ||
| 1 | Latissimus Dorsi | 30-60s x 4 fois |
| 2 | Erectangial | 30-60s x 4 fois |
| 3 | Quadratus Lumborum Muscle | 20-30s x 2 fois |
| 4 | Thoracolumbar Fascia | 40-60s x 3 fois |
| 5 | Iliopsoas Muscle | 20-30s x 3 fois |
| 6 | Gluteus minimus | 30-60s x 4 fois |
| 7 | Gluteus medius | 60-90s x 1 fois |
| 8 | Gluteus Maximus Muscle | 30-60s x 4 fois |
Recommendation: Massage the muscles from the middle to the sides, from top to bottom.
| Figure 5 | ||
| 1 | Lateral Femoral Muscle | 30-45s x 2 fois |
| 2 | Tensor Fasciae Latae | 15-20s x 2 fois |
| 3 | Gracilis Muscle | 10-15s x 2 fois |
| 4 | Rectus Femoris | 10-15s x 2 fois |
| 5 | Adductor Longus / Adductor Brevis | 15-20s x 2 fois |
| 6 | Sartorius | 30-45s x 2 fois |
| 7 | Vastus Medialis | 10-15s x 2 fois |
| 8 | Gastrocnemius | 30-45s x 2 fois |
| 9 | Soleus | 30-45s x 2 fois |
Recommendation: Massage the muscles top to bottom.
| Figure 6 | ||
| 1 | Gastrocnemius | 15-20s x 2 fois |
| 2 | Soleus | 30-45s x 2 fois |
| 3 | Tibialis Anterior | 20-30s x 3 fois |
| 4 | Extensor Longus Digitorum | 15-20s x 2 fois |
| 5 | Peronaeus Longus | 15-20s x 2 fois |
| 6 | Peronaeus Brevis | 15-20s x 2 fois |
| 7 | Plantar Fascia | 15-20s x 2 fois |
Correct disposal of the unit (Electrical and Electronic Equipment).
(Applicable in the European Union and the rest of Europe that have adopted separate collection systems countries). The European Directive 2012/19/EU on Waste Electrical and Electronic Equipment (WEEE), requires that old household electrical appliances must not be disposed of in the normal household waste stream. Old appliances must be collected separately in order to optimize the recovery and recycling of the materials they contain and reduce the impact on human health and the environment. The symbol of the crossed out dustbin is marked on all products to remind the obligations of separate collection. Consumers should contact their local authority or retailer for information concerning the correct disposal of their product.
- Non contractual illustration
- Product information is subject to change without prior notice.
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