Hgg Performance The Tib Bar Instruction Manual

The Tib Bar

Product Information

The Tib Bar is a fitness equipment designed to be used for
strength training and weightlifting exercises. It consists of
several parts, including the Clamp, Sleeve, Tib Bar Base, and Tib
Bar Top.

Assembly Instructions:

1. Start with the Tib Bar Base & Top already assembled as
   shown in image #A.
2. Take the Sleeve and screw it onto the Tib Bar Base, as shown in
   image #B. Make sure to fasten it tight.
3. Slide your preferred weight(s) onto the Tib Bar, as shown in
   image #C.
4. Close the Clamp tightly against the weights to secure them in
   place.

Product Usage Instructions

Once you have completed the assembly process, your Tib Bar is
ready to use. Follow the steps below to correctly use the Tib
Bar:

1. Position yourself in a comfortable and stable stance.
2. Hold the Tib Bar with both hands, ensuring a firm grip.
3. Engage your core muscles and maintain proper posture throughout
   the exercise.
4. Perform the desired strength training or weightlifting exercise
   using the Tib Bar.
5. Ensure smooth and controlled movements to avoid injury.
6. After completing your exercise, carefully place the Tib Bar
   back in its designated storage area.

Remember to consult with a fitness professional or trainer
before starting any new exercise routine. For additional guidance
and instructional videos, scan the provided code to follow our
Instagram page.

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image #b

tib barTM
ASSEMBLY INSTRUCTIONS

image #A image #C

Tib Bar Parts List: 1. Clamp 2. Sleeve 3. Tib Bar Base 4. Tib Bar Top
Assembly Instructions: Your Tib Bar Base & Top comes already assembled as shown in image #A.
1. As shown in image #B, screw the Sleeve on and fasten tight.
2. As shown in image #C, slide your preferred weight(s) on and close the Clamp tight against the weights.
Your Tib Bar is now ready to use HGG fam!

Scan the code to follow our IG page for how-to videos & more!